Salsa pad thai
Common Food
2.6
% from protein97.16
% from carbs97.16
% from fatNutrition Facts
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Salsa pad thai Nutrients FAQs
Nutrients
- Vitamin A:Salsa pad thai has 4.9371 IU of Vitamin A.
- Vitamin B-12:Salsa pad thai has 0.1975 UG of Vitamin B-12.
- Vitamin B-6:Salsa pad thai has 0.168 mg of Vitamin B-6.
- Vitamin C:Salsa pad thai has 5.2974 mg of Vitamin C.
- Salsa pad thai has 35.9512mg of Calcium.
- Salsa pad thai has 4587.2358mg of Sodium, Na.
- Salsa pad thai has 158.0077mg of Potassium, K.
- Salsa pad thai has 1.1238mg of Iron.
What is the calorie content of Salsa pad thai?
A typical serving 1 taza (252.53 grams) of Salsa pad thai contains approximately 329 calories.
You can check the exact calorie content by logging Salsa pad thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa pad thai have?
The amount of fat in Salsa pad thai depends on the ingredients and preparation method. On average, one serving 1 taza (252.53 grams) of Salsa pad thai contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa pad thai have?
The protein content in Salsa pad thai depends on the ingredients exists in it. On average, 1 taza (252.53 grams) of Salsa pad thai contains approximately 2.15 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa pad thai, Download Nutribit app for healthier you!
How much sugar does a Salsa pad thai have?
On average, 1 taza (252.53 grams) contains about 78.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa pad thai.
How Much carbohydrates (carbs) is in Salsa pad thai?
The amount of carbohydrates (carbs) in Salsa pad thai depends on its serving size and preparation. On average, 1 taza (252.53 grams) contains about 80.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa pad thai.
How Much Fiber is in Salsa pad thai?
Salsa pad thai contains approximately 0.36 grams of fiber in 1 taza (252.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa pad thai for healthier you!
What vitamins and minerals are in a Salsa pad thai?
Vitamins in Salsa pad thai:
Salsa pad thai contains following minerals:
General
Does Salsa pad thai contain caffeine?
Salsa pad thai does not contain any caffeine.
Does Salsa pad thai contain alcohol?
Salsa pad thai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa pad thai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa pad thai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa pad thai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa pad thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa pad thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa pad thai for free?
Yes! Since Salsa pad thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa pad thai with water tracking feature?
Nutribit automatically calculates the water content of Salsa pad thai and adds it to your daily hydration log. Simply log Salsa pad thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa pad thai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa pad thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa pad thai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa pad thai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa pad thai
Magnesium and Sodium, Na in Salsa pad thai supports bone health.
Magnesium in Salsa pad thai helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salsa pad thai helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salsa pad thai aids muscle function.
Magnesium in Salsa pad thai helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salsa pad thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Salsa pad thai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salsa pad thai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salsa pad thai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salsa pad thai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salsa pad thai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salsa pad thai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salsa pad thai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salsa pad thai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salsa pad thai aids weight management by helping you feel full longer.
Fiber-rich carbs from Salsa pad thai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salsa pad thai enhances brain function and helps improve memory and focus.
Glucose from Salsa pad thai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salsa pad thai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salsa pad thai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salsa pad thai promotes gut health by feeding beneficial gut bacteria.
Fiber in Salsa pad thai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salsa pad thai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salsa pad thai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salsa pad thai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salsa pad thai, help regulate blood pressure and reduce hypertension risk.
Magnesium in Salsa pad thai promotes heart health.
Promotes Heart Health in Salsa pad thai helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salsa pad thai enhances nerve function.
Enhances Nerve Function in Salsa pad thai supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salsa pad thai improves sleep quality.
Improves Sleep Quality in Salsa pad thai regulates sleep patterns by supporting melatonin production.
Magnesium in Salsa pad thai supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salsa pad thai helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salsa pad thai reduces migraine frequency.
Reduces Migraine Frequency in Salsa pad thai may help reduce the frequency and severity of migraines.
Magnesium in Salsa pad thai promotes digestive health.
Promotes Digestive Health in Salsa pad thai supports bowel function and helps prevent constipation.
Magnesium in Salsa pad thai helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salsa pad thai calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salsa pad thai boosts protein synthesis.
Boosts Protein Synthesis in Salsa pad thai plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salsa pad thai supports fluid balance.
Maintains Fluid Balance in Salsa pad thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa pad thai supports nerve function.
Supports Nerve Function in Salsa pad thai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa pad thai helps regulate blood pressure.
Regulates Blood Pressure in Salsa pad thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa pad thai aids nutrient absorption.
Improves Nutrient Absorption in Salsa pad thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa pad thai helps balance pH levels.
Balances pH Levels in Salsa pad thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 329 calories?
The amount of exercise required to burn off 1 taza Salsa pad thai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.