Salsa picante de anacardos
Common Food
5.5
% from protein10.59
% from carbs10.59
% from fatNutrition Facts
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Salsa picante de anacardos Nutrients FAQs
Nutrients
- Vitamin A:Salsa picante de anacardos has 146.3296 IU of Vitamin A.
- Vitamin B-6:Salsa picante de anacardos has 0.1527 mg of Vitamin B-6.
- Vitamin C:Salsa picante de anacardos has 7.1478 mg of Vitamin C.
- Salsa picante de anacardos has 16.6425mg of Calcium.
- Salsa picante de anacardos has 68.4602mg of Sodium, Na.
- Salsa picante de anacardos has 258.7203mg of Potassium, K.
- Salsa picante de anacardos has 2.4005mg of Iron.
What is the calorie content of Salsa picante de anacardos?
A typical serving 1 ración (89.38 grams) of Salsa picante de anacardos contains approximately 425 calories.
You can check the exact calorie content by logging Salsa picante de anacardos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa picante de anacardos have?
The amount of fat in Salsa picante de anacardos depends on the ingredients and preparation method. On average, one serving 1 ración (89.38 grams) of Salsa picante de anacardos contains approximately 41.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa picante de anacardos have?
The protein content in Salsa picante de anacardos depends on the ingredients exists in it. On average, 1 ración (89.38 grams) of Salsa picante de anacardos contains approximately 6.09 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa picante de anacardos, Download Nutribit app for healthier you!
How much sugar does a Salsa picante de anacardos have?
On average, 1 ración (89.38 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa picante de anacardos.
How Much carbohydrates (carbs) is in Salsa picante de anacardos?
The amount of carbohydrates (carbs) in Salsa picante de anacardos depends on its serving size and preparation. On average, 1 ración (89.38 grams) contains about 11.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa picante de anacardos.
How Much Fiber is in Salsa picante de anacardos?
Salsa picante de anacardos contains approximately 1.26 grams of fiber in 1 ración (89.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa picante de anacardos for healthier you!
What vitamins and minerals are in a Salsa picante de anacardos?
Vitamins in Salsa picante de anacardos:
Salsa picante de anacardos contains following minerals:
General
Does Salsa picante de anacardos contain caffeine?
Salsa picante de anacardos does not contain any caffeine.
Does Salsa picante de anacardos contain alcohol?
Salsa picante de anacardos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa picante de anacardos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa picante de anacardos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa picante de anacardos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa picante de anacardos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa picante de anacardos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa picante de anacardos for free?
Yes! Since Salsa picante de anacardos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa picante de anacardos with water tracking feature?
Nutribit automatically calculates the water content of Salsa picante de anacardos and adds it to your daily hydration log. Simply log Salsa picante de anacardos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa picante de anacardos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa picante de anacardos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa picante de anacardos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa picante de anacardos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa picante de anacardos
Magnesium in Salsa picante de anacardos supports bone health.
Supports Bone Health in Salsa picante de anacardos helps in the formation of bone structure and improves bone density and strength.
Magnesium in Salsa picante de anacardos promotes heart health.
Promotes Heart Health in Salsa picante de anacardos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salsa picante de anacardos aids muscle function.
Aids Muscle Function in Salsa picante de anacardos helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Salsa picante de anacardos enhances nerve function.
Enhances Nerve Function in Salsa picante de anacardos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salsa picante de anacardos improves sleep quality.
Improves Sleep Quality in Salsa picante de anacardos regulates sleep patterns by supporting melatonin production.
Magnesium in Salsa picante de anacardos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salsa picante de anacardos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salsa picante de anacardos reduces migraine frequency.
Reduces Migraine Frequency in Salsa picante de anacardos may help reduce the frequency and severity of migraines.
Magnesium in Salsa picante de anacardos promotes digestive health.
Promotes Digestive Health in Salsa picante de anacardos supports bowel function and helps prevent constipation.
Magnesium in Salsa picante de anacardos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salsa picante de anacardos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salsa picante de anacardos boosts protein synthesis.
Boosts Protein Synthesis in Salsa picante de anacardos plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Salsa picante de anacardos supports red blood cell formation.
Copper in Salsa picante de anacardos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salsa picante de anacardos boosts immune function.
Copper in Salsa picante de anacardos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Salsa picante de anacardos promotes healthy bones and connective tissues.
Copper in Salsa picante de anacardos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salsa picante de anacardos supports nervous system health.
Copper in Salsa picante de anacardos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salsa picante de anacardos acts as an antioxidant.
Copper in Salsa picante de anacardos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salsa picante de anacardos enhances iron absorption.
Copper in Salsa picante de anacardos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salsa picante de anacardos maintains cardiovascular health.
Copper in Salsa picante de anacardos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salsa picante de anacardos promotes healthy skin.
Copper in Salsa picante de anacardos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Salsa picante de anacardos supports energy production.
Copper in Salsa picante de anacardos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salsa picante de anacardos regulates blood pressure.
Copper in Salsa picante de anacardos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salsa picante de anacardos boosts immune system
Boosts Immune System in Salsa picante de anacardos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salsa picante de anacardos promotes wound healing
Promotes Wound Healing in Salsa picante de anacardos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salsa picante de anacardos supports growth and development
Supports Growth and Development in Salsa picante de anacardos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salsa picante de anacardos improves skin health
Improves Skin Health in Salsa picante de anacardos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salsa picante de anacardos enhances brain function
Enhances Brain Function in Salsa picante de anacardos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salsa picante de anacardos regulates hormonal balance
Regulates Hormonal Balance in Salsa picante de anacardos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salsa picante de anacardos supports healthy vision
Supports Healthy Vision in Salsa picante de anacardos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salsa picante de anacardos improves digestive health
Improves Digestive Health in Salsa picante de anacardos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salsa picante de anacardos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salsa picante de anacardos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salsa picante de anacardos reduces inflammation
Reduces Inflammation in Salsa picante de anacardos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 425 calories?
The amount of exercise required to burn off 1 ración Salsa picante de anacardos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.