Salsa taramosalata

A typical serving 2 cda (28.2 grams) of Salsa taramosalata contains approximately 145 calories.

You can check the exact calorie content by logging Salsa taramosalata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salsa taramosalata depends on the ingredients and preparation method. On average, one serving 2 cda (28.2 grams) of Salsa taramosalata contains approximately 14.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salsa taramosalata depends on the ingredients exists in it. On average, 2 cda (28.2 grams) of Salsa taramosalata contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa taramosalata, Download Nutribit app for healthier you!

On average, 2 cda (28.2 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa taramosalata.

The amount of carbohydrates (carbs) in Salsa taramosalata depends on its serving size and preparation. On average, 2 cda (28.2 grams) contains about 3.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa taramosalata.

Salsa taramosalata contains approximately 0.17 grams of fiber in 2 cda (28.2 grams).

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Vitamins in Salsa taramosalata:

• Vitamin A:Salsa taramosalata has 21.8538 IU of Vitamin A.
• Vitamin B-12:Salsa taramosalata has 0.708 UG of Vitamin B-12.
• Vitamin B-6:Salsa taramosalata has 0.017 mg of Vitamin B-6.
• Vitamin C:Salsa taramosalata has 1.413 mg of Vitamin C.
• Vitamin D:Salsa taramosalata has 34.2665 IU of Vitamin D.

Salsa taramosalata contains following minerals:

• Salsa taramosalata has 10.0096mg of Calcium.
• Salsa taramosalata has 34.5858mg of Sodium, Na.
• Salsa taramosalata has 24.9018mg of Potassium, K.
• Salsa taramosalata has 0.2897mg of Iron.

Salsa taramosalata does not contain any caffeine.

Salsa taramosalata does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa taramosalata and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salsa taramosalata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa taramosalata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salsa taramosalata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salsa taramosalata and adds it to your daily hydration log. Simply log Salsa taramosalata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salsa taramosalata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salsa taramosalata data can be accessed offline in the Nutribit app anytime anywhere!