Salsa verde de chile y tomatillo

Common Food

11.9

% from protein

66.84

% from carbs

66.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 90 mg
3.9%

Potassium, K 38.9 mg
0.8%

Total Carbohydrates 1 g
0.3%

Fiber 0.3 g
1%

Sugars 0.5 g
1.1%

Protein 0.2 g
0.3%

Water 13.4 g

Vitamin A 32.6 IU

Retinol 0 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 18.5 UG

Carotene, alpha 1.5 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 63.3 UG

Vitamin C 1.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K (phylloquinone) 2 UG

Calcium 1.4 mg

Iron 0.1 mg

Magnesium 2.9 mg

Phosphorus, P 6.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 23.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Salsa verde de chile y tomatillo Nutrients FAQs

Nutrients

What is the calorie content of Salsa verde de chile y tomatillo?

A typical serving 2 Tbsp (30 grams) of Salsa verde de chile y tomatillo contains approximately 11 calories.

You can check the exact calorie content by logging Salsa verde de chile y tomatillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa verde de chile y tomatillo have?

The amount of fat in Salsa verde de chile y tomatillo depends on the ingredients and preparation method. On average, one serving 2 Tbsp (30 grams) of Salsa verde de chile y tomatillo contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa verde de chile y tomatillo have?

The protein content in Salsa verde de chile y tomatillo depends on the ingredients exists in it. On average, 2 Tbsp (30 grams) of Salsa verde de chile y tomatillo contains approximately 0.34 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa verde de chile y tomatillo, Download Nutribit app for healthier you!

How much sugar does a Salsa verde de chile y tomatillo have?

On average, 2 Tbsp (30 grams) contains about 1.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa verde de chile y tomatillo.

How Much carbohydrates (carbs) is in Salsa verde de chile y tomatillo?

The amount of carbohydrates (carbs) in Salsa verde de chile y tomatillo depends on its serving size and preparation. On average, 2 Tbsp (30 grams) contains about 1.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa verde de chile y tomatillo.

How Much Fiber is in Salsa verde de chile y tomatillo?

Salsa verde de chile y tomatillo contains approximately 0.57 grams of fiber in 2 Tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa verde de chile y tomatillo for healthier you!

What vitamins and minerals are in a Salsa verde de chile y tomatillo?

Vitamins in Salsa verde de chile y tomatillo:

  • Vitamin A:Salsa verde de chile y tomatillo has 65.1 IU of Vitamin A.
  • Vitamin B-6:Salsa verde de chile y tomatillo has 0.0249 mg of Vitamin B-6.
  • Vitamin C:Salsa verde de chile y tomatillo has 3.69 mg of Vitamin C.

Salsa verde de chile y tomatillo contains following minerals:

  • Salsa verde de chile y tomatillo has 2.7mg of Calcium.
  • Salsa verde de chile y tomatillo has 180mg of Sodium, Na.
  • Salsa verde de chile y tomatillo has 77.7mg of Potassium, K.
  • Salsa verde de chile y tomatillo has 0.195mg of Iron.

General

Does Salsa verde de chile y tomatillo contain caffeine?

Salsa verde de chile y tomatillo does not contain any caffeine.

Does Salsa verde de chile y tomatillo contain alcohol?

Salsa verde de chile y tomatillo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa verde de chile y tomatillo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa verde de chile y tomatillo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa verde de chile y tomatillo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa verde de chile y tomatillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa verde de chile y tomatillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa verde de chile y tomatillo for free?

Yes! Since Salsa verde de chile y tomatillo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa verde de chile y tomatillo with water tracking feature?

Nutribit automatically calculates the water content of Salsa verde de chile y tomatillo and adds it to your daily hydration log. Simply log Salsa verde de chile y tomatillo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa verde de chile y tomatillo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa verde de chile y tomatillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa verde de chile y tomatillo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa verde de chile y tomatillo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa verde de chile y tomatillo

How to burn 11 calories?

The amount of exercise required to burn off 2 Tbsp Salsa verde de chile y tomatillo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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