Guiso de cerdo y chile verde
Common Food
28.44
% from protein25.04
% from carbs25.04
% from fatNutrition Facts
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Guiso de cerdo y chile verde Nutrients FAQs
Nutrients
- Vitamin A:Guiso de cerdo y chile verde has 988.5056 IU of Vitamin A.
- Vitamin B-12:Guiso de cerdo y chile verde has 1.3109 UG of Vitamin B-12.
- Vitamin B-6:Guiso de cerdo y chile verde has 0.9742 mg of Vitamin B-6.
- Vitamin C:Guiso de cerdo y chile verde has 134.2133 mg of Vitamin C.
- Vitamin D:Guiso de cerdo y chile verde has 60.0883 IU of Vitamin D.
- Guiso de cerdo y chile verde has 66.7739mg of Calcium.
- Guiso de cerdo y chile verde has 408.5743mg of Sodium, Na.
- Guiso de cerdo y chile verde has 947.7709mg of Potassium, K.
- Guiso de cerdo y chile verde has 3.8618mg of Iron.
What is the calorie content of Guiso de cerdo y chile verde?
A typical serving 2 cups (476 grams) of Guiso de cerdo y chile verde contains approximately 538 calories.
You can check the exact calorie content by logging Guiso de cerdo y chile verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guiso de cerdo y chile verde have?
The amount of fat in Guiso de cerdo y chile verde depends on the ingredients and preparation method. On average, one serving 2 cups (476 grams) of Guiso de cerdo y chile verde contains approximately 27.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guiso de cerdo y chile verde have?
The protein content in Guiso de cerdo y chile verde depends on the ingredients exists in it. On average, 2 cups (476 grams) of Guiso de cerdo y chile verde contains approximately 38.12 grams of protein.
Know your exact protein requirement and how much protein you get from Guiso de cerdo y chile verde, Download Nutribit app for healthier you!
How much sugar does a Guiso de cerdo y chile verde have?
On average, 2 cups (476 grams) contains about 5.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso de cerdo y chile verde.
How Much carbohydrates (carbs) is in Guiso de cerdo y chile verde?
The amount of carbohydrates (carbs) in Guiso de cerdo y chile verde depends on its serving size and preparation. On average, 2 cups (476 grams) contains about 33.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guiso de cerdo y chile verde.
How Much Fiber is in Guiso de cerdo y chile verde?
Guiso de cerdo y chile verde contains approximately 4.44 grams of fiber in 2 cups (476 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso de cerdo y chile verde for healthier you!
What vitamins and minerals are in a Guiso de cerdo y chile verde?
Vitamins in Guiso de cerdo y chile verde:
Guiso de cerdo y chile verde contains following minerals:
General
Does Guiso de cerdo y chile verde contain caffeine?
Guiso de cerdo y chile verde does not contain any caffeine.
Does Guiso de cerdo y chile verde contain alcohol?
Guiso de cerdo y chile verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guiso de cerdo y chile verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso de cerdo y chile verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guiso de cerdo y chile verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guiso de cerdo y chile verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso de cerdo y chile verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guiso de cerdo y chile verde for free?
Yes! Since Guiso de cerdo y chile verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guiso de cerdo y chile verde with water tracking feature?
Nutribit automatically calculates the water content of Guiso de cerdo y chile verde and adds it to your daily hydration log. Simply log Guiso de cerdo y chile verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guiso de cerdo y chile verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guiso de cerdo y chile verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guiso de cerdo y chile verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guiso de cerdo y chile verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guiso de cerdo y chile verde
Protein, Vitamin A and Vitamin B-12 in Guiso de cerdo y chile verde supports bone health.
Protein in Guiso de cerdo y chile verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Guiso de cerdo y chile verde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Guiso de cerdo y chile verde is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Guiso de cerdo y chile verde supports heart health.
Soluble fiber in Guiso de cerdo y chile verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Guiso de cerdo y chile verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Guiso de cerdo y chile verde regulates blood sugar.
Fiber in Guiso de cerdo y chile verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Guiso de cerdo y chile verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Guiso de cerdo y chile verde improves skin health.
Fiber in Guiso de cerdo y chile verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Guiso de cerdo y chile verde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Guiso de cerdo y chile verde boosts immune function.
Vitamin A in Guiso de cerdo y chile verde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Guiso de cerdo y chile verde enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Guiso de cerdo y chile verde promotes healthy skin.
Vitamin A in Guiso de cerdo y chile verde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Guiso de cerdo y chile verde contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Guiso de cerdo y chile verde supports bone health.
Magnesium in Guiso de cerdo y chile verde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Guiso de cerdo y chile verde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Guiso de cerdo y chile verde aids muscle function.
Magnesium in Guiso de cerdo y chile verde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Guiso de cerdo y chile verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Guiso de cerdo y chile verde supports building and repairing tissues.
Builds and repairs tissues in Guiso de cerdo y chile verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guiso de cerdo y chile verde supports immune function.
Supports immune function in Guiso de cerdo y chile verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guiso de cerdo y chile verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guiso de cerdo y chile verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guiso de cerdo y chile verde provides energy.
Provides energy in Guiso de cerdo y chile verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guiso de cerdo y chile verde supports muscle growth and strength.
Supports muscle growth and strength in Guiso de cerdo y chile verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guiso de cerdo y chile verde helps in weight management.
Helps in weight management in Guiso de cerdo y chile verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guiso de cerdo y chile verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guiso de cerdo y chile verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guiso de cerdo y chile verde improves skin, hair, and nails.
Improves skin, hair, and nails in Guiso de cerdo y chile verde is essential for the health and growth of hair, skin, and nails.
Protein in Guiso de cerdo y chile verde regulates blood sugar levels.
Regulates blood sugar levels in Guiso de cerdo y chile verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guiso de cerdo y chile verde supports digestion.
Fiber in Guiso de cerdo y chile verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guiso de cerdo y chile verde aids in weight management.
Fiber-rich foods in Guiso de cerdo y chile verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guiso de cerdo y chile verde promotes gut health.
Fiber in Guiso de cerdo y chile verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guiso de cerdo y chile verde lowers the risk of colon cancer.
A high-fiber diet from Guiso de cerdo y chile verde is linked to a reduced risk of colon cancer.
Fiber in Guiso de cerdo y chile verde helps lower blood pressure.
Adequate fiber in Guiso de cerdo y chile verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guiso de cerdo y chile verde boosts immune function.
Fiber in Guiso de cerdo y chile verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guiso de cerdo y chile verde reduces the risk of type 2 diabetes.
Fiber in Guiso de cerdo y chile verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Guiso de cerdo y chile verde supports eye health.
Vitamin A in Guiso de cerdo y chile verde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Guiso de cerdo y chile verde enhances reproductive health.
Vitamin A in Guiso de cerdo y chile verde plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Guiso de cerdo y chile verde reduces the risk of certain cancers.
Vitamin A in Guiso de cerdo y chile verde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Guiso de cerdo y chile verde promotes healthy development during pregnancy.
Vitamin A in Guiso de cerdo y chile verde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Guiso de cerdo y chile verde maintains healthy mucous membranes.
Vitamin A in Guiso de cerdo y chile verde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Guiso de cerdo y chile verde improves wound healing.
Vitamin A in Guiso de cerdo y chile verde promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Guiso de cerdo y chile verde may reduce the risk of macular degeneration.
Vitamin A in Guiso de cerdo y chile verde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Guiso de cerdo y chile verde supports brain health
{{vitamin}} in Guiso de cerdo y chile verde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Guiso de cerdo y chile verde boosts immune function
{{vitamin}} in Guiso de cerdo y chile verde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Guiso de cerdo y chile verde promotes red blood cell production
{{vitamin}} in Guiso de cerdo y chile verde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Guiso de cerdo y chile verde reduces symptoms of PMS
{{vitamin}} in Guiso de cerdo y chile verde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Guiso de cerdo y chile verde supports heart health
{{vitamin}} in Guiso de cerdo y chile verde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Guiso de cerdo y chile verde aids in protein metabolism
{{vitamin}} in Guiso de cerdo y chile verde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Guiso de cerdo y chile verde improves mood and reduces depression
{{vitamin}} in Guiso de cerdo y chile verde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Guiso de cerdo y chile verde supports healthy pregnancy
{{vitamin}} in Guiso de cerdo y chile verde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Guiso de cerdo y chile verde helps prevent anemia
{{vitamin}} in Guiso de cerdo y chile verde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Guiso de cerdo y chile verde reduces nausea during pregnancy
{{vitamin}} in Guiso de cerdo y chile verde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Guiso de cerdo y chile verde supports red blood cell production
Vitamin B12 in Guiso de cerdo y chile verde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Guiso de cerdo y chile verde boosts energy levels
Vitamin B12 in Guiso de cerdo y chile verde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Guiso de cerdo y chile verde promotes brain health
Vitamin B12 in Guiso de cerdo y chile verde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Guiso de cerdo y chile verde aids in DNA synthesis
Vitamin B12 in Guiso de cerdo y chile verde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Guiso de cerdo y chile verde improves mood and mental health
Vitamin B12 in Guiso de cerdo y chile verde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Guiso de cerdo y chile verde maintains healthy skin, hair, and nails
Vitamin B12 in Guiso de cerdo y chile verde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Guiso de cerdo y chile verde prevents birth defects
Vitamin B12 in Guiso de cerdo y chile verde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Guiso de cerdo y chile verde reduces risk of macular degeneration
Vitamin B12 in Guiso de cerdo y chile verde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Guiso de cerdo y chile verde supports cardiovascular health
Vitamin B12 in Guiso de cerdo y chile verde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Guiso de cerdo y chile verde supports antioxidant protection.
Antioxidant Protection in Guiso de cerdo y chile verde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Guiso de cerdo y chile verde supports thyroid function.
Thyroid Function in Guiso de cerdo y chile verde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Guiso de cerdo y chile verde supports immune system health.
Immune System Support in Guiso de cerdo y chile verde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Guiso de cerdo y chile verde supports heart health.
Heart Health in Guiso de cerdo y chile verde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Guiso de cerdo y chile verde supports cancer prevention.
Cancer Prevention in Guiso de cerdo y chile verde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Guiso de cerdo y chile verde supports cognitive function.
Cognitive Function in Guiso de cerdo y chile verde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Guiso de cerdo y chile verde supports skin health.
Skin Health in Guiso de cerdo y chile verde helps protect the skin from UV damage and supports wound healing.
Selenium in Guiso de cerdo y chile verde supports reproductive health.
Reproductive Health in Guiso de cerdo y chile verde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Guiso de cerdo y chile verde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Guiso de cerdo y chile verde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Guiso de cerdo y chile verde promotes heart health.
Promotes Heart Health in Guiso de cerdo y chile verde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Guiso de cerdo y chile verde enhances nerve function.
Enhances Nerve Function in Guiso de cerdo y chile verde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Guiso de cerdo y chile verde improves sleep quality.
Improves Sleep Quality in Guiso de cerdo y chile verde regulates sleep patterns by supporting melatonin production.
Magnesium in Guiso de cerdo y chile verde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Guiso de cerdo y chile verde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Guiso de cerdo y chile verde reduces migraine frequency.
Reduces Migraine Frequency in Guiso de cerdo y chile verde may help reduce the frequency and severity of migraines.
Magnesium in Guiso de cerdo y chile verde promotes digestive health.
Promotes Digestive Health in Guiso de cerdo y chile verde supports bowel function and helps prevent constipation.
Magnesium in Guiso de cerdo y chile verde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Guiso de cerdo y chile verde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Guiso de cerdo y chile verde boosts protein synthesis.
Boosts Protein Synthesis in Guiso de cerdo y chile verde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Guiso de cerdo y chile verde supports fluid balance.
Maintains Fluid Balance in Guiso de cerdo y chile verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guiso de cerdo y chile verde supports nerve function.
Supports Nerve Function in Guiso de cerdo y chile verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guiso de cerdo y chile verde helps regulate blood pressure.
Regulates Blood Pressure in Guiso de cerdo y chile verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guiso de cerdo y chile verde aids nutrient absorption.
Improves Nutrient Absorption in Guiso de cerdo y chile verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guiso de cerdo y chile verde helps balance pH levels.
Balances pH Levels in Guiso de cerdo y chile verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Guiso de cerdo y chile verde supports muscle function.
Muscle Function in Guiso de cerdo y chile verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Guiso de cerdo y chile verde supports bone health.
Bone Health in Guiso de cerdo y chile verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Guiso de cerdo y chile verde supports fluid balance.
Fluid Balance in Guiso de cerdo y chile verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Guiso de cerdo y chile verde supports nerve function.
Nerve Function in Guiso de cerdo y chile verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Guiso de cerdo y chile verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Guiso de cerdo y chile verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Guiso de cerdo y chile verde reduces water retention.
Reduces Water Retention in Guiso de cerdo y chile verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Guiso de cerdo y chile verde helps reduce hypertension.
Adequate Reduces Hypertension in Guiso de cerdo y chile verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Guiso de cerdo y chile verde supports red blood cell formation.
Copper in Guiso de cerdo y chile verde plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Guiso de cerdo y chile verde promotes healthy bones and connective tissues.
Copper in Guiso de cerdo y chile verde is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Guiso de cerdo y chile verde supports nervous system health.
Copper in Guiso de cerdo y chile verde is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Guiso de cerdo y chile verde acts as an antioxidant.
Copper in Guiso de cerdo y chile verde is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Guiso de cerdo y chile verde enhances iron absorption.
Copper in Guiso de cerdo y chile verde helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Guiso de cerdo y chile verde maintains cardiovascular health.
Copper in Guiso de cerdo y chile verde helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Guiso de cerdo y chile verde supports energy production.
Copper in Guiso de cerdo y chile verde plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Guiso de cerdo y chile verde regulates blood pressure.
Copper in Guiso de cerdo y chile verde has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Guiso de cerdo y chile verde boosts immune system
Boosts Immune System in Guiso de cerdo y chile verde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Guiso de cerdo y chile verde promotes wound healing
Promotes Wound Healing in Guiso de cerdo y chile verde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Guiso de cerdo y chile verde supports growth and development
Supports Growth and Development in Guiso de cerdo y chile verde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Guiso de cerdo y chile verde enhances brain function
Enhances Brain Function in Guiso de cerdo y chile verde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Guiso de cerdo y chile verde regulates hormonal balance
Regulates Hormonal Balance in Guiso de cerdo y chile verde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Guiso de cerdo y chile verde supports healthy vision
Supports Healthy Vision in Guiso de cerdo y chile verde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Guiso de cerdo y chile verde improves digestive health
Improves Digestive Health in Guiso de cerdo y chile verde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Guiso de cerdo y chile verde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Guiso de cerdo y chile verde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Guiso de cerdo y chile verde reduces inflammation
Reduces Inflammation in Guiso de cerdo y chile verde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 538 calories?
The amount of exercise required to burn off 2 cups Guiso de cerdo y chile verde
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.