Sándwich de té

Common Food

9.25

% from protein

40.02

% from carbs

40.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.7 g(20g)
Amount per serving
Calories
50.5
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 1.2 g
5.9%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Cholesterol 5.4 mg
1.8%

Sodium, Na 78.4 mg
3.4%

Potassium, K 24.5 mg
0.5%

Total Carbohydrates 5.1 g
1.8%

Fiber 0.3 g
1%

Sugars 0.8 g
1.6%

Starch 3.5 g

Protein 1.2 g
2.3%

Water 10.3 g

Vitamin A 57.7 IU

Retinol 14.8 UG

Vitamin A, RAE 15.3 UG

Carotene, beta 4.2 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 11.6 UG

Folic acid 8.1 UG

Folate, food 3.5 UG

Folate, DFE 17.3 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.3 UG

Calcium 19 mg

Iron 0.4 mg

Magnesium 3.1 mg

Phosphorus, P 15.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 4.7 UG

Manganese, Mn 0.1 mg

Selenium 2.5 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.3 g

Lactose 0.2 g

Maltose 0.2 g

Theobromine 0 mg

Energy 211.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.4 mg

Campesterol 0.4 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sándwich de té Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de té?

A typical serving 1 tea sandwich (19.7 grams) of Sándwich de té contains approximately 51 calories.

You can check the exact calorie content by logging Sándwich de té in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de té have?

The amount of fat in Sándwich de té depends on the ingredients and preparation method. On average, one serving 1 tea sandwich (19.7 grams) of Sándwich de té contains approximately 2.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de té have?

The protein content in Sándwich de té depends on the ingredients exists in it. On average, 1 tea sandwich (19.7 grams) of Sándwich de té contains approximately 1.17 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de té, Download Nutribit app for healthier you!

How much sugar does a Sándwich de té have?

On average, 1 tea sandwich (19.7 grams) contains about 0.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de té.

How Much carbohydrates (carbs) is in Sándwich de té?

The amount of carbohydrates (carbs) in Sándwich de té depends on its serving size and preparation. On average, 1 tea sandwich (19.7 grams) contains about 5.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de té.

How Much Fiber is in Sándwich de té?

Sándwich de té contains approximately 0.29 grams of fiber in 1 tea sandwich (19.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de té for healthier you!

What vitamins and minerals are in a Sándwich de té?

Vitamins in Sándwich de té:

  • Vitamin A:Sándwich de té has 57.6673 IU of Vitamin A.
  • Vitamin B-12:Sándwich de té has 0.012 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de té has 0.0135 mg of Vitamin B-6.
  • Vitamin C:Sándwich de té has 0.1352 mg of Vitamin C.
  • Vitamin D:Sándwich de té has 0.0804 IU of Vitamin D.
  • Vitamin K:Sándwich de té has 0.4213 UG of Vitamin K.

Sándwich de té contains following minerals:

  • Sándwich de té has 19.0432mg of Calcium.
  • Sándwich de té has 78.3764mg of Sodium, Na.
  • Sándwich de té has 24.4935mg of Potassium, K.
  • Sándwich de té has 0.36mg of Iron.

General

Does Sándwich de té contain caffeine?

Sándwich de té does not contain any caffeine.

Does Sándwich de té contain alcohol?

Sándwich de té does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de té?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de té and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de té quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de té in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de té and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de té for free?

Yes! Since Sándwich de té contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de té with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de té and adds it to your daily hydration log. Simply log Sándwich de té in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de té as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de té and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de té nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de té data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de té

How to burn 51 calories?

The amount of exercise required to burn off 1 tea sandwich Sándwich de té

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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