Sándwich de té con queso crema y pepino

Common Food

9.25

% from protein

40.02

% from carbs

40.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.7 g(20g)
Amount per serving
Calories
50.5
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 1.2 g
5.9%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Cholesterol 5.4 mg
1.8%

Sodium, Na 78.4 mg
3.4%

Potassium, K 24.5 mg
0.5%

Total Carbohydrates 5.1 g
1.8%

Fiber 0.3 g
1%

Sugars 0.8 g
1.6%

Starch 3.5 g

Protein 1.2 g
2.3%

Water 10.3 g

Vitamin A 57.7 IU

Retinol 14.8 UG

Vitamin A, RAE 15.3 UG

Carotene, beta 4.2 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 11.6 UG

Folic acid 8.1 UG

Folate, food 3.5 UG

Folate, DFE 17.3 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.3 UG

Calcium 19 mg

Iron 0.4 mg

Magnesium 3.1 mg

Phosphorus, P 15.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 4.7 UG

Manganese, Mn 0.1 mg

Selenium 2.5 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.3 g

Lactose 0.2 g

Maltose 0.2 g

Theobromine 0 mg

Energy 211.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.4 mg

Campesterol 0.4 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sándwich de té con queso crema y pepino Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de té con queso crema y pepino?

A typical serving 1 tea sandwich (19.7 grams) of Sándwich de té con queso crema y pepino contains approximately 51 calories.

You can check the exact calorie content by logging Sándwich de té con queso crema y pepino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de té con queso crema y pepino have?

The amount of fat in Sándwich de té con queso crema y pepino depends on the ingredients and preparation method. On average, one serving 1 tea sandwich (19.7 grams) of Sándwich de té con queso crema y pepino contains approximately 2.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de té con queso crema y pepino have?

The protein content in Sándwich de té con queso crema y pepino depends on the ingredients exists in it. On average, 1 tea sandwich (19.7 grams) of Sándwich de té con queso crema y pepino contains approximately 1.17 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de té con queso crema y pepino, Download Nutribit app for healthier you!

How much sugar does a Sándwich de té con queso crema y pepino have?

On average, 1 tea sandwich (19.7 grams) contains about 0.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de té con queso crema y pepino.

How Much carbohydrates (carbs) is in Sándwich de té con queso crema y pepino?

The amount of carbohydrates (carbs) in Sándwich de té con queso crema y pepino depends on its serving size and preparation. On average, 1 tea sandwich (19.7 grams) contains about 5.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de té con queso crema y pepino.

How Much Fiber is in Sándwich de té con queso crema y pepino?

Sándwich de té con queso crema y pepino contains approximately 0.29 grams of fiber in 1 tea sandwich (19.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de té con queso crema y pepino for healthier you!

What vitamins and minerals are in a Sándwich de té con queso crema y pepino?

Vitamins in Sándwich de té con queso crema y pepino:

  • Vitamin A:Sándwich de té con queso crema y pepino has 57.6673 IU of Vitamin A.
  • Vitamin B-12:Sándwich de té con queso crema y pepino has 0.012 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de té con queso crema y pepino has 0.0135 mg of Vitamin B-6.
  • Vitamin C:Sándwich de té con queso crema y pepino has 0.1352 mg of Vitamin C.
  • Vitamin D:Sándwich de té con queso crema y pepino has 0.0804 IU of Vitamin D.
  • Vitamin K:Sándwich de té con queso crema y pepino has 0.4213 UG of Vitamin K.

Sándwich de té con queso crema y pepino contains following minerals:

  • Sándwich de té con queso crema y pepino has 19.0432mg of Calcium.
  • Sándwich de té con queso crema y pepino has 78.3764mg of Sodium, Na.
  • Sándwich de té con queso crema y pepino has 24.4935mg of Potassium, K.
  • Sándwich de té con queso crema y pepino has 0.36mg of Iron.

General

Does Sándwich de té con queso crema y pepino contain caffeine?

Sándwich de té con queso crema y pepino does not contain any caffeine.

Does Sándwich de té con queso crema y pepino contain alcohol?

Sándwich de té con queso crema y pepino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de té con queso crema y pepino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de té con queso crema y pepino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de té con queso crema y pepino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de té con queso crema y pepino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de té con queso crema y pepino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de té con queso crema y pepino for free?

Yes! Since Sándwich de té con queso crema y pepino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de té con queso crema y pepino with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de té con queso crema y pepino and adds it to your daily hydration log. Simply log Sándwich de té con queso crema y pepino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de té con queso crema y pepino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de té con queso crema y pepino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de té con queso crema y pepino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de té con queso crema y pepino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de té con queso crema y pepino

How to burn 51 calories?

The amount of exercise required to burn off 1 tea sandwich Sándwich de té con queso crema y pepino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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