Steak n shake steakburger and fries
Common Food
15.22
% from protein38.95
% from carbs38.95
% from fatNutrition Facts
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Steak n shake steakburger and fries Nutrients FAQs
Nutrients
- Vitamin A:Steak n shake steakburger and fries has 471.63 IU of Vitamin A.
- Vitamin B-12:Steak n shake steakburger and fries has 3.4825 UG of Vitamin B-12.
- Vitamin B-6:Steak n shake steakburger and fries has 0.6203 mg of Vitamin B-6.
- Vitamin C:Steak n shake steakburger and fries has 6.096 mg of Vitamin C.
- Vitamin D:Steak n shake steakburger and fries has 5.97 IU of Vitamin D.
- Steak n shake steakburger and fries has 377.27mg of Calcium.
- Steak n shake steakburger and fries has 1421.79mg of Sodium, Na.
- Steak n shake steakburger and fries has 1121.2mg of Potassium, K.
- Steak n shake steakburger and fries has 2.9775mg of Iron.
What is the calorie content of Steak n shake steakburger and fries?
A typical serving 1 meal (316 grams) of Steak n shake steakburger and fries contains approximately 900 calories.
You can check the exact calorie content by logging Steak n shake steakburger and fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak n shake steakburger and fries have?
The amount of fat in Steak n shake steakburger and fries depends on the ingredients and preparation method. On average, one serving 1 meal (316 grams) of Steak n shake steakburger and fries contains approximately 45.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak n shake steakburger and fries have?
The protein content in Steak n shake steakburger and fries depends on the ingredients exists in it. On average, 1 meal (316 grams) of Steak n shake steakburger and fries contains approximately 34.28 grams of protein.
Know your exact protein requirement and how much protein you get from Steak n shake steakburger and fries, Download Nutribit app for healthier you!
How much sugar does a Steak n shake steakburger and fries have?
On average, 1 meal (316 grams) contains about 7.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak n shake steakburger and fries.
How Much carbohydrates (carbs) is in Steak n shake steakburger and fries?
The amount of carbohydrates (carbs) in Steak n shake steakburger and fries depends on its serving size and preparation. On average, 1 meal (316 grams) contains about 87.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak n shake steakburger and fries.
How Much Fiber is in Steak n shake steakburger and fries?
Steak n shake steakburger and fries contains approximately 6.83 grams of fiber in 1 meal (316 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak n shake steakburger and fries for healthier you!
What vitamins and minerals are in a Steak n shake steakburger and fries?
Vitamins in Steak n shake steakburger and fries:
Steak n shake steakburger and fries contains following minerals:
General
Does Steak n shake steakburger and fries contain caffeine?
Steak n shake steakburger and fries does not contain any caffeine.
Does Steak n shake steakburger and fries contain alcohol?
Steak n shake steakburger and fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak n shake steakburger and fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak n shake steakburger and fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak n shake steakburger and fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak n shake steakburger and fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak n shake steakburger and fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak n shake steakburger and fries for free?
Yes! Since Steak n shake steakburger and fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak n shake steakburger and fries with water tracking feature?
Nutribit automatically calculates the water content of Steak n shake steakburger and fries and adds it to your daily hydration log. Simply log Steak n shake steakburger and fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak n shake steakburger and fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak n shake steakburger and fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak n shake steakburger and fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak n shake steakburger and fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak n shake steakburger and fries
Fiber, Folate and Potassium, K in Steak n shake steakburger and fries supports heart health.
Soluble fiber in Steak n shake steakburger and fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Steak n shake steakburger and fries helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Steak n shake steakburger and fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Steak n shake steakburger and fries supports bone health.
Protein in Steak n shake steakburger and fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Steak n shake steakburger and fries is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Steak n shake steakburger and fries regulates blood sugar.
Fiber in Steak n shake steakburger and fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Steak n shake steakburger and fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Steak n shake steakburger and fries improves skin health.
Fiber in Steak n shake steakburger and fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Steak n shake steakburger and fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Steak n shake steakburger and fries boosts immune function.
Fiber in Steak n shake steakburger and fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Steak n shake steakburger and fries supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Steak n shake steakburger and fries supports bone health.
Calcium in Steak n shake steakburger and fries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Steak n shake steakburger and fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Steak n shake steakburger and fries supports muscle function.
Calcium in Steak n shake steakburger and fries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Steak n shake steakburger and fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Steak n shake steakburger and fries supports heart health.
Calcium in Steak n shake steakburger and fries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Steak n shake steakburger and fries helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Steak n shake steakburger and fries supports bone health.
Magnesium in Steak n shake steakburger and fries helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Steak n shake steakburger and fries helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Steak n shake steakburger and fries aids muscle function.
Magnesium in Steak n shake steakburger and fries helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Steak n shake steakburger and fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Steak n shake steakburger and fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak n shake steakburger and fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak n shake steakburger and fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak n shake steakburger and fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak n shake steakburger and fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak n shake steakburger and fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak n shake steakburger and fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak n shake steakburger and fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak n shake steakburger and fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak n shake steakburger and fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak n shake steakburger and fries enhances brain function and helps improve memory and focus.
Glucose from Steak n shake steakburger and fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak n shake steakburger and fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak n shake steakburger and fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak n shake steakburger and fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak n shake steakburger and fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak n shake steakburger and fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak n shake steakburger and fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak n shake steakburger and fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak n shake steakburger and fries, help regulate blood pressure and reduce hypertension risk.
Protein in Steak n shake steakburger and fries supports building and repairing tissues.
Builds and repairs tissues in Steak n shake steakburger and fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak n shake steakburger and fries supports immune function.
Supports immune function in Steak n shake steakburger and fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak n shake steakburger and fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak n shake steakburger and fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak n shake steakburger and fries provides energy.
Provides energy in Steak n shake steakburger and fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak n shake steakburger and fries supports muscle growth and strength.
Supports muscle growth and strength in Steak n shake steakburger and fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak n shake steakburger and fries helps in weight management.
Helps in weight management in Steak n shake steakburger and fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak n shake steakburger and fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak n shake steakburger and fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak n shake steakburger and fries improves skin, hair, and nails.
Improves skin, hair, and nails in Steak n shake steakburger and fries is essential for the health and growth of hair, skin, and nails.
Protein in Steak n shake steakburger and fries regulates blood sugar levels.
Regulates blood sugar levels in Steak n shake steakburger and fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak n shake steakburger and fries supports digestion.
Fiber in Steak n shake steakburger and fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak n shake steakburger and fries aids in weight management.
Fiber-rich foods in Steak n shake steakburger and fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak n shake steakburger and fries promotes gut health.
Fiber in Steak n shake steakburger and fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak n shake steakburger and fries lowers the risk of colon cancer.
A high-fiber diet from Steak n shake steakburger and fries is linked to a reduced risk of colon cancer.
Fiber in Steak n shake steakburger and fries helps lower blood pressure.
Adequate fiber in Steak n shake steakburger and fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak n shake steakburger and fries reduces the risk of type 2 diabetes.
Fiber in Steak n shake steakburger and fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Steak n shake steakburger and fries supports brain health
{{vitamin}} in Steak n shake steakburger and fries supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Steak n shake steakburger and fries boosts immune function
{{vitamin}} in Steak n shake steakburger and fries boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Steak n shake steakburger and fries promotes red blood cell production
{{vitamin}} in Steak n shake steakburger and fries promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Steak n shake steakburger and fries reduces symptoms of PMS
{{vitamin}} in Steak n shake steakburger and fries reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak n shake steakburger and fries supports heart health
{{vitamin}} in Steak n shake steakburger and fries supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak n shake steakburger and fries aids in protein metabolism
{{vitamin}} in Steak n shake steakburger and fries aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Steak n shake steakburger and fries improves mood and reduces depression
{{vitamin}} in Steak n shake steakburger and fries improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak n shake steakburger and fries supports healthy pregnancy
{{vitamin}} in Steak n shake steakburger and fries supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak n shake steakburger and fries helps prevent anemia
{{vitamin}} in Steak n shake steakburger and fries helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Steak n shake steakburger and fries reduces nausea during pregnancy
{{vitamin}} in Steak n shake steakburger and fries reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Steak n shake steakburger and fries supports DNA synthesis.
Vitamin B9 in Steak n shake steakburger and fries is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Steak n shake steakburger and fries promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Steak n shake steakburger and fries intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Steak n shake steakburger and fries helps prevent anemia.
Folate in Steak n shake steakburger and fries helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Steak n shake steakburger and fries improves brain function.
Folate in Steak n shake steakburger and fries plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Steak n shake steakburger and fries promotes healthy skin and hair.
Vitamin B9 in Steak n shake steakburger and fries aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Steak n shake steakburger and fries regulates mood and mental health.
Folate in Steak n shake steakburger and fries helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Steak n shake steakburger and fries supports digestive health.
Folate in Steak n shake steakburger and fries promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Steak n shake steakburger and fries supports red blood cell production
Vitamin B12 in Steak n shake steakburger and fries plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak n shake steakburger and fries boosts energy levels
Vitamin B12 in Steak n shake steakburger and fries aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak n shake steakburger and fries promotes brain health
Vitamin B12 in Steak n shake steakburger and fries supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak n shake steakburger and fries aids in DNA synthesis
Vitamin B12 in Steak n shake steakburger and fries is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak n shake steakburger and fries improves mood and mental health
Vitamin B12 in Steak n shake steakburger and fries helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak n shake steakburger and fries maintains healthy skin, hair, and nails
Vitamin B12 in Steak n shake steakburger and fries contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak n shake steakburger and fries prevents birth defects
Vitamin B12 in Steak n shake steakburger and fries during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak n shake steakburger and fries reduces risk of macular degeneration
Vitamin B12 in Steak n shake steakburger and fries lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak n shake steakburger and fries supports cardiovascular health
Vitamin B12 in Steak n shake steakburger and fries helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Steak n shake steakburger and fries supports nerve transmission.
Calcium in Steak n shake steakburger and fries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak n shake steakburger and fries supports blood clotting.
Calcium in Steak n shake steakburger and fries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak n shake steakburger and fries supports hormonal secretion.
Calcium in Steak n shake steakburger and fries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak n shake steakburger and fries supports weight management.
Calcium in Steak n shake steakburger and fries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak n shake steakburger and fries supports dental health.
Calcium in Steak n shake steakburger and fries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak n shake steakburger and fries supports blood pressure regulation.
Calcium in Steak n shake steakburger and fries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Steak n shake steakburger and fries supports antioxidant protection.
Antioxidant Protection in Steak n shake steakburger and fries helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak n shake steakburger and fries supports thyroid function.
Thyroid Function in Steak n shake steakburger and fries helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak n shake steakburger and fries supports immune system health.
Immune System Support in Steak n shake steakburger and fries enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak n shake steakburger and fries supports cancer prevention.
Cancer Prevention in Steak n shake steakburger and fries helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak n shake steakburger and fries supports cognitive function.
Cognitive Function in Steak n shake steakburger and fries may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak n shake steakburger and fries supports skin health.
Skin Health in Steak n shake steakburger and fries helps protect the skin from UV damage and supports wound healing.
Selenium in Steak n shake steakburger and fries supports reproductive health.
Reproductive Health in Steak n shake steakburger and fries regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak n shake steakburger and fries provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak n shake steakburger and fries helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Steak n shake steakburger and fries promotes heart health.
Promotes Heart Health in Steak n shake steakburger and fries helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Steak n shake steakburger and fries enhances nerve function.
Enhances Nerve Function in Steak n shake steakburger and fries supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Steak n shake steakburger and fries improves sleep quality.
Improves Sleep Quality in Steak n shake steakburger and fries regulates sleep patterns by supporting melatonin production.
Magnesium in Steak n shake steakburger and fries supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Steak n shake steakburger and fries helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Steak n shake steakburger and fries reduces migraine frequency.
Reduces Migraine Frequency in Steak n shake steakburger and fries may help reduce the frequency and severity of migraines.
Magnesium in Steak n shake steakburger and fries promotes digestive health.
Promotes Digestive Health in Steak n shake steakburger and fries supports bowel function and helps prevent constipation.
Magnesium in Steak n shake steakburger and fries helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Steak n shake steakburger and fries calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Steak n shake steakburger and fries boosts protein synthesis.
Boosts Protein Synthesis in Steak n shake steakburger and fries plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Steak n shake steakburger and fries supports fluid balance.
Maintains Fluid Balance in Steak n shake steakburger and fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak n shake steakburger and fries supports nerve function.
Supports Nerve Function in Steak n shake steakburger and fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak n shake steakburger and fries helps regulate blood pressure.
Regulates Blood Pressure in Steak n shake steakburger and fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak n shake steakburger and fries aids nutrient absorption.
Improves Nutrient Absorption in Steak n shake steakburger and fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak n shake steakburger and fries helps balance pH levels.
Balances pH Levels in Steak n shake steakburger and fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Steak n shake steakburger and fries supports fluid balance.
Fluid Balance in Steak n shake steakburger and fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Steak n shake steakburger and fries supports nerve function.
Nerve Function in Steak n shake steakburger and fries is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Steak n shake steakburger and fries reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Steak n shake steakburger and fries may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Steak n shake steakburger and fries reduces water retention.
Reduces Water Retention in Steak n shake steakburger and fries helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Steak n shake steakburger and fries helps reduce hypertension.
Adequate Reduces Hypertension in Steak n shake steakburger and fries intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Steak n shake steakburger and fries boosts immune system
Boosts Immune System in Steak n shake steakburger and fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steak n shake steakburger and fries promotes wound healing
Promotes Wound Healing in Steak n shake steakburger and fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steak n shake steakburger and fries supports growth and development
Supports Growth and Development in Steak n shake steakburger and fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steak n shake steakburger and fries enhances brain function
Enhances Brain Function in Steak n shake steakburger and fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steak n shake steakburger and fries regulates hormonal balance
Regulates Hormonal Balance in Steak n shake steakburger and fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steak n shake steakburger and fries supports healthy vision
Supports Healthy Vision in Steak n shake steakburger and fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steak n shake steakburger and fries improves digestive health
Improves Digestive Health in Steak n shake steakburger and fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steak n shake steakburger and fries maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steak n shake steakburger and fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steak n shake steakburger and fries reduces inflammation
Reduces Inflammation in Steak n shake steakburger and fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 900 calories?
The amount of exercise required to burn off 1 meal Steak n shake steakburger and fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.