Steak Quesadilla and Fries (Regional)

Outback Steakhouse

Total Energy

2000

kcal

27.09

% from carbs

16.46

% from protein

56.45

% from fats

In 1 Serving

% daily value

Total Fat

125g

192.3%

Saturated

67g

335%

Trans Fats

3g

Cholesterol

305mg

101.7%

Sodium, Na

3260mg

141.7%

Total Carbohydrates

135g

49.1%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

82g

164%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Quesadilla and Fries (Regional)

A typical serving 1 Serving of Steak Quesadilla and Fries (Regional) (null grams) contains approximately 2000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Quesadilla and Fries (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Steak Quesadilla and Fries (Regional) contains approximately 125 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Quesadilla and Fries (Regional) depends on the ingredients exists in it. On average, 1 Serving of Steak Quesadilla and Fries (Regional) (about null grams) contains approximately 82 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 135 grams of carbohydrates.

Steak Quesadilla and Fries (Regional) contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2000 calories?

The amount of exercise required to burn off 1 Serving Steak Quesadilla and Fries (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.