Taco bell taco blando supreme beef
Common Food
18
% from protein39.33
% from carbs39.33
% from fatNutrition Facts
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Taco bell taco blando supreme beef Nutrients FAQs
Nutrients
- Vitamin A:Taco bell taco blando supreme beef has 80.58 IU of Vitamin A.
- Vitamin B-12:Taco bell taco blando supreme beef has 0.8568 UG of Vitamin B-12.
- Vitamin B-6:Taco bell taco blando supreme beef has 0.0612 mg of Vitamin B-6.
- Vitamin C:Taco bell taco blando supreme beef has 0.102 mg of Vitamin C.
- Taco bell taco blando supreme beef has 125.46mg of Calcium.
- Taco bell taco blando supreme beef has 571.2mg of Sodium, Na.
- Taco bell taco blando supreme beef has 164.22mg of Potassium, K.
- Taco bell taco blando supreme beef has 1.7034mg of Iron.
What is the calorie content of Taco bell taco blando supreme beef?
A typical serving 1 each taco (102 grams) of Taco bell taco blando supreme beef contains approximately 210 calories.
You can check the exact calorie content by logging Taco bell taco blando supreme beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco bell taco blando supreme beef have?
The amount of fat in Taco bell taco blando supreme beef depends on the ingredients and preparation method. On average, one serving 1 each taco (102 grams) of Taco bell taco blando supreme beef contains approximately 9.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco bell taco blando supreme beef have?
The protein content in Taco bell taco blando supreme beef depends on the ingredients exists in it. On average, 1 each taco (102 grams) of Taco bell taco blando supreme beef contains approximately 9.44 grams of protein.
Know your exact protein requirement and how much protein you get from Taco bell taco blando supreme beef, Download Nutribit app for healthier you!
How much sugar does a Taco bell taco blando supreme beef have?
On average, 1 each taco (102 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco bell taco blando supreme beef.
How Much carbohydrates (carbs) is in Taco bell taco blando supreme beef?
The amount of carbohydrates (carbs) in Taco bell taco blando supreme beef depends on its serving size and preparation. On average, 1 each taco (102 grams) contains about 20.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco bell taco blando supreme beef.
How Much Fiber is in Taco bell taco blando supreme beef?
Taco bell taco blando supreme beef contains approximately 2.96 grams of fiber in 1 each taco (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco bell taco blando supreme beef for healthier you!
What vitamins and minerals are in a Taco bell taco blando supreme beef?
Vitamins in Taco bell taco blando supreme beef:
Taco bell taco blando supreme beef contains following minerals:
General
Does Taco bell taco blando supreme beef contain caffeine?
Taco bell taco blando supreme beef does not contain any caffeine.
Does Taco bell taco blando supreme beef contain alcohol?
Taco bell taco blando supreme beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco bell taco blando supreme beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco bell taco blando supreme beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco bell taco blando supreme beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco bell taco blando supreme beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco bell taco blando supreme beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco bell taco blando supreme beef for free?
Yes! Since Taco bell taco blando supreme beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco bell taco blando supreme beef with water tracking feature?
Nutribit automatically calculates the water content of Taco bell taco blando supreme beef and adds it to your daily hydration log. Simply log Taco bell taco blando supreme beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco bell taco blando supreme beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco bell taco blando supreme beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco bell taco blando supreme beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco bell taco blando supreme beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco bell taco blando supreme beef
Protein and Vitamin B-12 in Taco bell taco blando supreme beef supports bone health.
Protein in Taco bell taco blando supreme beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco bell taco blando supreme beef is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco bell taco blando supreme beef supports building and repairing tissues.
Builds and repairs tissues in Taco bell taco blando supreme beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco bell taco blando supreme beef supports immune function.
Supports immune function in Taco bell taco blando supreme beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco bell taco blando supreme beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco bell taco blando supreme beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco bell taco blando supreme beef provides energy.
Provides energy in Taco bell taco blando supreme beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco bell taco blando supreme beef supports muscle growth and strength.
Supports muscle growth and strength in Taco bell taco blando supreme beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco bell taco blando supreme beef helps in weight management.
Helps in weight management in Taco bell taco blando supreme beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco bell taco blando supreme beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco bell taco blando supreme beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco bell taco blando supreme beef improves skin, hair, and nails.
Improves skin, hair, and nails in Taco bell taco blando supreme beef is essential for the health and growth of hair, skin, and nails.
Protein in Taco bell taco blando supreme beef regulates blood sugar levels.
Regulates blood sugar levels in Taco bell taco blando supreme beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco bell taco blando supreme beef supports red blood cell production
Vitamin B12 in Taco bell taco blando supreme beef plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco bell taco blando supreme beef boosts energy levels
Vitamin B12 in Taco bell taco blando supreme beef aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco bell taco blando supreme beef promotes brain health
Vitamin B12 in Taco bell taco blando supreme beef supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco bell taco blando supreme beef aids in DNA synthesis
Vitamin B12 in Taco bell taco blando supreme beef is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco bell taco blando supreme beef improves mood and mental health
Vitamin B12 in Taco bell taco blando supreme beef helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco bell taco blando supreme beef maintains healthy skin, hair, and nails
Vitamin B12 in Taco bell taco blando supreme beef contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco bell taco blando supreme beef prevents birth defects
Vitamin B12 in Taco bell taco blando supreme beef during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco bell taco blando supreme beef reduces risk of macular degeneration
Vitamin B12 in Taco bell taco blando supreme beef lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco bell taco blando supreme beef supports cardiovascular health
Vitamin B12 in Taco bell taco blando supreme beef helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco bell taco blando supreme beef supports antioxidant protection.
Antioxidant Protection in Taco bell taco blando supreme beef helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco bell taco blando supreme beef supports thyroid function.
Thyroid Function in Taco bell taco blando supreme beef helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco bell taco blando supreme beef supports immune system health.
Immune System Support in Taco bell taco blando supreme beef enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco bell taco blando supreme beef supports heart health.
Heart Health in Taco bell taco blando supreme beef helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco bell taco blando supreme beef supports cancer prevention.
Cancer Prevention in Taco bell taco blando supreme beef helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco bell taco blando supreme beef supports cognitive function.
Cognitive Function in Taco bell taco blando supreme beef may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco bell taco blando supreme beef supports skin health.
Skin Health in Taco bell taco blando supreme beef helps protect the skin from UV damage and supports wound healing.
Selenium in Taco bell taco blando supreme beef supports reproductive health.
Reproductive Health in Taco bell taco blando supreme beef regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco bell taco blando supreme beef provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco bell taco blando supreme beef helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Taco bell taco blando supreme beef supports fluid balance.
Maintains Fluid Balance in Taco bell taco blando supreme beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco bell taco blando supreme beef supports nerve function.
Supports Nerve Function in Taco bell taco blando supreme beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco bell taco blando supreme beef helps regulate blood pressure.
Regulates Blood Pressure in Taco bell taco blando supreme beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco bell taco blando supreme beef supports muscle function.
Aids Muscle Function in Taco bell taco blando supreme beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco bell taco blando supreme beef aids nutrient absorption.
Improves Nutrient Absorption in Taco bell taco blando supreme beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco bell taco blando supreme beef helps balance pH levels.
Balances pH Levels in Taco bell taco blando supreme beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco bell taco blando supreme beef supports bone health.
Supports Bone Health in Taco bell taco blando supreme beef helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 each taco Taco bell taco blando supreme beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.