Tajín

Common Food

12.2

% from protein

66.23

% from carbs

66.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.4 g(4g)
Amount per serving
Calories
7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 745.2 mg
32.4%

Potassium, K 38.2 mg
0.8%

Total Carbohydrates 1.5 g
0.6%

Fiber 1 g
3.4%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.6%

Water 0.2 g

Vitamin A 263.4 IU

Retinol 0 UG

Vitamin A, RAE 13.2 UG

Carotene, beta 124.6 UG

Carotene, alpha 0.6 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 30.4 UG

Lycopene 1.6 UG

Lutein + zeaxanthin 84.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5 UG

Folic acid 0 UG

Folate, food 5 UG

Folate, DFE 5 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.6 UG

Calcium 38.2 mg

Iron 1.3 mg

Magnesium 8.2 mg

Phosphorus, P 5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 2.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 29.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tajín Nutrients FAQs

Nutrients

What is the calorie content of Tajín?

A typical serving 1 cdta (4.4 grams) of Tajín contains approximately 7 calories.

You can check the exact calorie content by logging Tajín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tajín have?

The amount of fat in Tajín depends on the ingredients and preparation method. On average, one serving 1 cdta (4.4 grams) of Tajín contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tajín have?

The protein content in Tajín depends on the ingredients exists in it. On average, 1 cdta (4.4 grams) of Tajín contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Tajín, Download Nutribit app for healthier you!

How much sugar does a Tajín have?

On average, 1 cdta (4.4 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tajín.

How Much carbohydrates (carbs) is in Tajín?

The amount of carbohydrates (carbs) in Tajín depends on its serving size and preparation. On average, 1 cdta (4.4 grams) contains about 1.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tajín.

How Much Fiber is in Tajín?

Tajín contains approximately 0.96 grams of fiber in 1 cdta (4.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tajín for healthier you!

What vitamins and minerals are in a Tajín?

Vitamins in Tajín:

  • Vitamin A:Tajín has 263.3854 IU of Vitamin A.
  • Vitamin B-6:Tajín has 0.038 mg of Vitamin B-6.
  • Vitamin C:Tajín has 0.9677 mg of Vitamin C.

Tajín contains following minerals:

  • Tajín has 38.2322mg of Calcium.
  • Tajín has 745.231mg of Sodium, Na.
  • Tajín has 38.1933mg of Potassium, K.
  • Tajín has 1.2615mg of Iron.

General

Does Tajín contain caffeine?

Tajín does not contain any caffeine.

Does Tajín contain alcohol?

Tajín does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tajín?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tajín and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tajín quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tajín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tajín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tajín for free?

Yes! Since Tajín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tajín with water tracking feature?

Nutribit automatically calculates the water content of Tajín and adds it to your daily hydration log. Simply log Tajín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tajín as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tajín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tajín nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tajín data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tajín

Sodium, Na in Tajín supports fluid balance.

Maintains Fluid Balance in Tajín helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tajín supports nerve function.

Supports Nerve Function in Tajín helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tajín helps regulate blood pressure.

Regulates Blood Pressure in Tajín helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tajín supports muscle function.

Aids Muscle Function in Tajín helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tajín aids nutrient absorption.

Improves Nutrient Absorption in Tajín assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tajín helps balance pH levels.

Balances pH Levels in Tajín helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tajín supports bone health.

Supports Bone Health in Tajín helps retain calcium and prevent the loss of bone density over time.

How to burn 7 calories?

The amount of exercise required to burn off 1 cdta Tajín

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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