Especia tajín
Common Food
12.2
% from protein66.23
% from carbs66.23
% from fatNutrition Facts
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Especia tajín Nutrients FAQs
Nutrients
- Vitamin A:Especia tajín has 263.3854 IU of Vitamin A.
- Vitamin B-6:Especia tajín has 0.038 mg of Vitamin B-6.
- Vitamin C:Especia tajín has 0.9677 mg of Vitamin C.
- Especia tajín has 38.2322mg of Calcium.
- Especia tajín has 745.231mg of Sodium, Na.
- Especia tajín has 38.1933mg of Potassium, K.
- Especia tajín has 1.2615mg of Iron.
What is the calorie content of Especia tajín?
A typical serving 1 cdta (4.4 grams) of Especia tajín contains approximately 7 calories.
You can check the exact calorie content by logging Especia tajín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Especia tajín have?
The amount of fat in Especia tajín depends on the ingredients and preparation method. On average, one serving 1 cdta (4.4 grams) of Especia tajín contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Especia tajín have?
The protein content in Especia tajín depends on the ingredients exists in it. On average, 1 cdta (4.4 grams) of Especia tajín contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Especia tajín, Download Nutribit app for healthier you!
How much sugar does a Especia tajín have?
On average, 1 cdta (4.4 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Especia tajín.
How Much carbohydrates (carbs) is in Especia tajín?
The amount of carbohydrates (carbs) in Especia tajín depends on its serving size and preparation. On average, 1 cdta (4.4 grams) contains about 1.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Especia tajín.
How Much Fiber is in Especia tajín?
Especia tajín contains approximately 0.96 grams of fiber in 1 cdta (4.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Especia tajín for healthier you!
What vitamins and minerals are in a Especia tajín?
Vitamins in Especia tajín:
Especia tajín contains following minerals:
General
Does Especia tajín contain caffeine?
Especia tajín does not contain any caffeine.
Does Especia tajín contain alcohol?
Especia tajín does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Especia tajín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especia tajín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Especia tajín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Especia tajín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especia tajín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Especia tajín for free?
Yes! Since Especia tajín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Especia tajín with water tracking feature?
Nutribit automatically calculates the water content of Especia tajín and adds it to your daily hydration log. Simply log Especia tajín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Especia tajín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Especia tajín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Especia tajín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Especia tajín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Especia tajín
Sodium, Na in Especia tajín supports fluid balance.
Maintains Fluid Balance in Especia tajín helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Especia tajín supports nerve function.
Supports Nerve Function in Especia tajín helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Especia tajín helps regulate blood pressure.
Regulates Blood Pressure in Especia tajín helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Especia tajín supports muscle function.
Aids Muscle Function in Especia tajín helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Especia tajín aids nutrient absorption.
Improves Nutrient Absorption in Especia tajín assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Especia tajín helps balance pH levels.
Balances pH Levels in Especia tajín helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Especia tajín supports bone health.
Supports Bone Health in Especia tajín helps retain calcium and prevent the loss of bone density over time.
How to burn 7 calories?
The amount of exercise required to burn off 1 cdta Especia tajín
Set Your Weight
233 steps
Average 2.3 ft stride
2 mins walk
5 km/hr or 3 mph
1 mins run
9 km/hr or 6 mph
2 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.