Tés chai

Common Food

Total Energy

4.9

kcal

81.16

% from carbs

5.8

% from protein

13.04

% from fats

In 238.2 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.8mg

Potassium, K

57.7mg

1.2%

Total Carbohydrates

1.4g

0.5%

Fiber

0.3g

1.2%

Protein

0.1g

0.1%

Water

236.6g

Caffeine

47.4mg

Ash

0.1g

Energy

19.9kJ

Calcium, Ca

5.9mg

Iron, Fe

0.1mg

Magnesium, Mg

3.9mg

Phosphorus, P

3.4mg

Zinc, Zn

0.1mg

Manganese, Mn

0.8mg

Vitamin A, IU

1.4IU

Vitamin A, RAE

0.1UG

Carotene, beta

0.5UG

Cryptoxanthin, beta

0.7UG

Lutein + zeaxanthin

0.7UG

Vitamin C, total ascorbic acid

0.1mg

Folate, total

12UG

Choline, total

0.2mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

12UG

Folate, DFE

12UG

Phytosterols

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tés chai

A typical serving 1 taza of Tés chai (238.15 grams) contains approximately 4.8702 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tés chai depends on the ingredients and preparation method. On average, one serving 1 taza (238.15 grams) of Tés chai contains approximately 0.0568 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tés chai depends on the ingredients exists in it. On average, 1 taza of Tés chai (about 238.15 grams) contains approximately 0.0601 grams of protein.

On average, 1 taza (about 238.15 grams) contains about 0.0176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 238.15 grams) contains about 1.3607 grams of carbohydrates.

Tés chai contains approximately 0.3366 grams of fiber in 1 taza (about 238.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tés

Common Food

2 kcal

Tés azucarados

Common Food

80 kcal

Tés comunes

Common Food

2 kcal

Tés calientes

Common Food

2 kcal

Tés descafeinados

Common Food

2 kcal

Tés helados

Common Food

2 kcal

Tés negros

Common Food

2 kcal

Tés verdes

Common Food

2 kcal

Tés con miel

Common Food

130 kcal

Tés de durazno

Common Food

152 kcal

Tés de frutas

Common Food

2 kcal

Tés de frambuesa

Common Food

88 kcal

Tés de hierbas

Common Food

2 kcal

Tés earl grey

Common Food

2 kcal

Tés de jamaica

Common Food

2 kcal

Tés de burbujas

Common Food

278 kcal

Tés con leche

Common Food

92 kcal

Tés helados azucarados

Common Food

80 kcal

Tés matcha verdes

Common Food

0 kcal

Tés helados tailandeses

Common Food

131 kcal

Tés sin azúcar

Common Food

2 kcal

Tés verdes lipton

Common Food

73 kcal

Tés fríos de frambuesa

Common Food

88 kcal

How to burn 5 calories?

The amount of exercise required to burn off 1 taza Tés chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.