Torta tuxedo
Common Food
4.49
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Torta tuxedo Nutrients FAQs
Nutrients
- Vitamin A:Torta tuxedo has 533.8477 IU of Vitamin A.
- Vitamin B-12:Torta tuxedo has 0.2018 UG of Vitamin B-12.
- Vitamin B-6:Torta tuxedo has 0.0439 mg of Vitamin B-6.
- Vitamin C:Torta tuxedo has 0.3076 mg of Vitamin C.
- Vitamin D:Torta tuxedo has 24.0198 IU of Vitamin D.
- Vitamin K:Torta tuxedo has 1.0092 UG of Vitamin K.
- Torta tuxedo has 89.4716mg of Calcium.
- Torta tuxedo has 315.234mg of Sodium, Na.
- Torta tuxedo has 161.81mg of Potassium, K.
- Torta tuxedo has 2.3444mg of Iron.
What is the calorie content of Torta tuxedo?
A typical serving 1 trozo (136.24 grams) of Torta tuxedo contains approximately 463 calories.
You can check the exact calorie content by logging Torta tuxedo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta tuxedo have?
The amount of fat in Torta tuxedo depends on the ingredients and preparation method. On average, one serving 1 trozo (136.24 grams) of Torta tuxedo contains approximately 26.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta tuxedo have?
The protein content in Torta tuxedo depends on the ingredients exists in it. On average, 1 trozo (136.24 grams) of Torta tuxedo contains approximately 5.35 grams of protein.
Know your exact protein requirement and how much protein you get from Torta tuxedo, Download Nutribit app for healthier you!
How much sugar does a Torta tuxedo have?
On average, 1 trozo (136.24 grams) contains about 40.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta tuxedo.
How Much carbohydrates (carbs) is in Torta tuxedo?
The amount of carbohydrates (carbs) in Torta tuxedo depends on its serving size and preparation. On average, 1 trozo (136.24 grams) contains about 53.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta tuxedo.
How Much Fiber is in Torta tuxedo?
Torta tuxedo contains approximately 1.83 grams of fiber in 1 trozo (136.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta tuxedo for healthier you!
What vitamins and minerals are in a Torta tuxedo?
Vitamins in Torta tuxedo:
Torta tuxedo contains following minerals:
General
Does Torta tuxedo contain caffeine?
Torta tuxedo contains approximately 14 mg of caffeine in 1 trozo (136.24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Torta tuxedo contain alcohol?
Torta tuxedo contains approximately 0g of alcohol in 1 trozo (136.24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta tuxedo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta tuxedo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta tuxedo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta tuxedo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta tuxedo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta tuxedo for free?
Yes! Since Torta tuxedo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta tuxedo with water tracking feature?
Nutribit automatically calculates the water content of Torta tuxedo and adds it to your daily hydration log. Simply log Torta tuxedo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta tuxedo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta tuxedo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta tuxedo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta tuxedo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta tuxedo
Total Carbohydrates in Torta tuxedo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta tuxedo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta tuxedo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta tuxedo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta tuxedo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta tuxedo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta tuxedo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta tuxedo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta tuxedo aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta tuxedo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta tuxedo enhances brain function and helps improve memory and focus.
Glucose from Torta tuxedo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta tuxedo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta tuxedo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta tuxedo promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta tuxedo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta tuxedo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta tuxedo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta tuxedo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta tuxedo, help regulate blood pressure and reduce hypertension risk.
Selenium in Torta tuxedo supports antioxidant protection.
Antioxidant Protection in Torta tuxedo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta tuxedo supports thyroid function.
Thyroid Function in Torta tuxedo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta tuxedo supports immune system health.
Immune System Support in Torta tuxedo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta tuxedo supports heart health.
Heart Health in Torta tuxedo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta tuxedo supports cancer prevention.
Cancer Prevention in Torta tuxedo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta tuxedo supports cognitive function.
Cognitive Function in Torta tuxedo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta tuxedo supports skin health.
Skin Health in Torta tuxedo helps protect the skin from UV damage and supports wound healing.
Selenium in Torta tuxedo supports reproductive health.
Reproductive Health in Torta tuxedo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta tuxedo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta tuxedo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 463 calories?
The amount of exercise required to burn off 1 trozo Torta tuxedo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.