Torta tuxedo
Common Food
Total Energy
463.3
kcal
% from carbs
% from protein
% from fats
In 136.2 g
% daily value
Total Fat
27g
41.5%
Saturated
12.9g
64.3%
Trans Fats
0.5g
Polyunsaturated
4.9g
Monounsaturated
7.1g
Cholesterol
60mg
20%
Sodium, Na
315.2mg
13.7%
Potassium, K
161.8mg
3.4%
Total Carbohydrates
53.2g
19.3%
Fiber
1.8g
6.5%
Sugars
40.5g
81%
Starch
0.1g
Alcohol
0.3g
Protein
5.4g
10.7%
Water
48.5g
Caffeine
13.9mg
Ash
1.7g
Sucrose
20g
Lactose
1.1g
Theobromine
71.4mg
Energy
1938kJ
Calcium, Ca
89.5mg
Iron, Fe
2.3mg
Magnesium, Mg
25.9mg
Phosphorus, P
102.4mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
11.5UG
Manganese, Mn
0.2mg
Selenium, Se
8.4UG
Vitamin A, IU
533.8IU
Retinol
147.2UG
Vitamin A, RAE
149.3UG
Carotene, beta
24UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
24IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
0.7UG
Lutein + zeaxanthin
30.6UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.8mg
Pantothenic acid
0.4mg
Folate, total
27.7UG
Vitamin B-12
0.2UG
Choline, total
29mg
Vitamin K (Menaquinone-4)
1UG
Vitamin K (phylloquinone)
14.8UG
Folic acid
16.8UG
Folate, food
10.9UG
Folate, DFE
39.5UG
Betaine
7.8mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.4g
SFA 14:0
1.3g
SFA 16:0
5.5g
SFA 18:0
3.7g
SFA 20:0
0.1g
MUFA 18:1
6.6g
PUFA 18:2
4.3g
PUFA 18:3
0.5g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
Phytosterols
15.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
3.8g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Torta tuxedo
How Many Calories Are in Torta tuxedo?
How Many Calories Are in Torta tuxedo?
How Much Fat Is in Torta tuxedo?
How Much Fat Is in Torta tuxedo?
How Much Protein is in Torta tuxedo?
How Much Protein is in Torta tuxedo?
How Much Sugar is in Torta tuxedo?
How Much Sugar is in Torta tuxedo?
How Much carbohydrates (carbs) is in Torta tuxedo?
How Much carbohydrates (carbs) is in Torta tuxedo?
How Much Fiber is in Torta tuxedo?
How Much Fiber is in Torta tuxedo?
Other items you may find helpful
How to burn 463 calories?
The amount of exercise required to burn off 1 trozo Torta tuxedo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.