Torta mousse tuxedo

Common Food

4.49

% from protein

44.61

% from carbs

44.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.2 g(136g)
Amount per serving
Calories
463.3
% Daily value*

Total Fat 27 g
41.5%

Saturated 12.9 g
64.3%

Trans Fats 0.5 g

Polyunsaturated 4.9 g

Monounsaturated 7.1 g

Cholesterol 60 mg
20%

Sodium, Na 315.2 mg
13.7%

Potassium, K 161.8 mg
3.4%

Total Carbohydrates 53.2 g
19.3%

Fiber 1.8 g
6.5%

Sugars 40.5 g
81%

Starch 0.1 g

Alcohol 0.3 g

Protein 5.4 g
10.7%

Water 48.5 g

Caffeine 13.9 mg

Vitamin A 533.8 IU

Retinol 147.2 UG

Vitamin A, RAE 149.3 UG

Carotene, beta 24 UG

Carotene, alpha 0.1 UG

Vitamin E 1.1 mg

Vitamin D 24 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.8 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 27.7 UG

Folic acid 16.8 UG

Folate, food 10.9 UG

Folate, DFE 39.5 UG

Vitamin B-12 0.2 UG

Choline, total 29 mg

Vitamin K 1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.8 UG

Calcium 89.5 mg

Iron 2.3 mg

Magnesium 25.9 mg

Phosphorus, P 102.4 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 11.5 UG

Manganese, Mn 0.2 mg

Selenium 8.4 UG

Ash 1.7 g

Sucrose 20 g

Glucose 0 g

Fructose 0 g

Lactose 1.1 g

Maltose 0 g

Theobromine 71.4 mg

Energy 1938 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.3 g

SFA 16:0 5.5 g

SFA 18:0 3.7 g

SFA 20:0 0.1 g

MUFA 18:1 6.6 g

PUFA 18:2 4.3 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 15.3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 3.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Torta mousse tuxedo Nutrients FAQs

Nutrients

What is the calorie content of Torta mousse tuxedo?

A typical serving 1 trozo (136.24 grams) of Torta mousse tuxedo contains approximately 463 calories.

You can check the exact calorie content by logging Torta mousse tuxedo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta mousse tuxedo have?

The amount of fat in Torta mousse tuxedo depends on the ingredients and preparation method. On average, one serving 1 trozo (136.24 grams) of Torta mousse tuxedo contains approximately 26.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta mousse tuxedo have?

The protein content in Torta mousse tuxedo depends on the ingredients exists in it. On average, 1 trozo (136.24 grams) of Torta mousse tuxedo contains approximately 5.35 grams of protein.

Know your exact protein requirement and how much protein you get from Torta mousse tuxedo, Download Nutribit app for healthier you!

How much sugar does a Torta mousse tuxedo have?

On average, 1 trozo (136.24 grams) contains about 40.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta mousse tuxedo.

How Much carbohydrates (carbs) is in Torta mousse tuxedo?

The amount of carbohydrates (carbs) in Torta mousse tuxedo depends on its serving size and preparation. On average, 1 trozo (136.24 grams) contains about 53.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta mousse tuxedo.

How Much Fiber is in Torta mousse tuxedo?

Torta mousse tuxedo contains approximately 1.83 grams of fiber in 1 trozo (136.24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta mousse tuxedo for healthier you!

What vitamins and minerals are in a Torta mousse tuxedo?

Vitamins in Torta mousse tuxedo:

  • Vitamin A:Torta mousse tuxedo has 533.8477 IU of Vitamin A.
  • Vitamin B-12:Torta mousse tuxedo has 0.2018 UG of Vitamin B-12.
  • Vitamin B-6:Torta mousse tuxedo has 0.0439 mg of Vitamin B-6.
  • Vitamin C:Torta mousse tuxedo has 0.3076 mg of Vitamin C.
  • Vitamin D:Torta mousse tuxedo has 24.0198 IU of Vitamin D.
  • Vitamin K:Torta mousse tuxedo has 1.0092 UG of Vitamin K.

Torta mousse tuxedo contains following minerals:

  • Torta mousse tuxedo has 89.4716mg of Calcium.
  • Torta mousse tuxedo has 315.234mg of Sodium, Na.
  • Torta mousse tuxedo has 161.81mg of Potassium, K.
  • Torta mousse tuxedo has 2.3444mg of Iron.

General

Does Torta mousse tuxedo contain caffeine?

Torta mousse tuxedo contains approximately 14 mg of caffeine in 1 trozo (136.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta mousse tuxedo contain alcohol?

Torta mousse tuxedo contains approximately 0g of alcohol in 1 trozo (136.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Torta mousse tuxedo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta mousse tuxedo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta mousse tuxedo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta mousse tuxedo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta mousse tuxedo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta mousse tuxedo for free?

Yes! Since Torta mousse tuxedo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta mousse tuxedo with water tracking feature?

Nutribit automatically calculates the water content of Torta mousse tuxedo and adds it to your daily hydration log. Simply log Torta mousse tuxedo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta mousse tuxedo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta mousse tuxedo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta mousse tuxedo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta mousse tuxedo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta mousse tuxedo

Total Carbohydrates in Torta mousse tuxedo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torta mousse tuxedo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torta mousse tuxedo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torta mousse tuxedo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torta mousse tuxedo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torta mousse tuxedo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torta mousse tuxedo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torta mousse tuxedo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torta mousse tuxedo aids weight management by helping you feel full longer.

Fiber-rich carbs from Torta mousse tuxedo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torta mousse tuxedo enhances brain function and helps improve memory and focus.

Glucose from Torta mousse tuxedo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torta mousse tuxedo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torta mousse tuxedo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torta mousse tuxedo promotes gut health by feeding beneficial gut bacteria.

Fiber in Torta mousse tuxedo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torta mousse tuxedo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torta mousse tuxedo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torta mousse tuxedo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torta mousse tuxedo, help regulate blood pressure and reduce hypertension risk.

Selenium in Torta mousse tuxedo supports antioxidant protection.

Antioxidant Protection in Torta mousse tuxedo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta mousse tuxedo supports thyroid function.

Thyroid Function in Torta mousse tuxedo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta mousse tuxedo supports immune system health.

Immune System Support in Torta mousse tuxedo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta mousse tuxedo supports heart health.

Heart Health in Torta mousse tuxedo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Torta mousse tuxedo supports cancer prevention.

Cancer Prevention in Torta mousse tuxedo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta mousse tuxedo supports cognitive function.

Cognitive Function in Torta mousse tuxedo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta mousse tuxedo supports skin health.

Skin Health in Torta mousse tuxedo helps protect the skin from UV damage and supports wound healing.

Selenium in Torta mousse tuxedo supports reproductive health.

Reproductive Health in Torta mousse tuxedo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta mousse tuxedo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta mousse tuxedo helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 463 calories?

The amount of exercise required to burn off 1 trozo Torta mousse tuxedo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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