Tuxedo Cookie

Eat Me Guilt Free

Total Energy

170

kcal

20.93

% from carbs

37.21

% from protein

41.86

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuxedo Cookie

A typical serving 1 cookie of Tuxedo Cookie (50 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuxedo Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Tuxedo Cookie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuxedo Cookie depends on the ingredients exists in it. On average, 1 cookie of Tuxedo Cookie (about 50 grams) contains approximately 16 grams of protein.

On average, 1 cookie (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 50 grams) contains about 9 grams of carbohydrates.

Tuxedo Cookie contains approximately 1 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cookie Tuxedo Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.