Trago de rumchata

Common Food

3.29

% from protein

3.19

% from carbs

3.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53.2 g(53g)
Amount per serving
Calories
135.1
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.6 g
12.9%

Trans Fats 0.1 g

Polyunsaturated 0.2 g

Monounsaturated 1 g

Cholesterol 12.7 mg
4.2%

Sodium, Na 3.4 mg
0.1%

Potassium, K 11.5 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.7%

Alcohol 14 g

Protein 0.3 g
0.6%

Water 34.4 g

Vitamin A 164.6 IU

Retinol 45.4 UG

Vitamin A, RAE 46 UG

Carotene, beta 8.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 7.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.9 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 7.4 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 8.6 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 565.4 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Trago de rumchata Nutrients FAQs

Nutrients

What is the calorie content of Trago de rumchata?

A typical serving 1 shot (53.2 grams) of Trago de rumchata contains approximately 135 calories.

You can check the exact calorie content by logging Trago de rumchata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trago de rumchata have?

The amount of fat in Trago de rumchata depends on the ingredients and preparation method. On average, one serving 1 shot (53.2 grams) of Trago de rumchata contains approximately 4.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trago de rumchata have?

The protein content in Trago de rumchata depends on the ingredients exists in it. On average, 1 shot (53.2 grams) of Trago de rumchata contains approximately 0.32 grams of protein.

Know your exact protein requirement and how much protein you get from Trago de rumchata, Download Nutribit app for healthier you!

How much sugar does a Trago de rumchata have?

On average, 1 shot (53.2 grams) contains about 0.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trago de rumchata.

How Much carbohydrates (carbs) is in Trago de rumchata?

The amount of carbohydrates (carbs) in Trago de rumchata depends on its serving size and preparation. On average, 1 shot (53.2 grams) contains about 0.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trago de rumchata.

How Much Fiber is in Trago de rumchata?

Trago de rumchata contains approximately 0 grams of fiber in 1 shot (53.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trago de rumchata for healthier you!

What vitamins and minerals are in a Trago de rumchata?

Vitamins in Trago de rumchata:

  • Vitamin A:Trago de rumchata has 164.64 IU of Vitamin A.
  • Vitamin B-12:Trago de rumchata has 0.0179 UG of Vitamin B-12.
  • Vitamin B-6:Trago de rumchata has 0.0039 mg of Vitamin B-6.
  • Vitamin C:Trago de rumchata has 0.0672 mg of Vitamin C.
  • Vitamin D:Trago de rumchata has 7.056 IU of Vitamin D.

Trago de rumchata contains following minerals:

  • Trago de rumchata has 7.392mg of Calcium.
  • Trago de rumchata has 3.444mg of Sodium, Na.
  • Trago de rumchata has 11.48mg of Potassium, K.
  • Trago de rumchata has 0.0616mg of Iron.

General

Does Trago de rumchata contain caffeine?

Trago de rumchata does not contain any caffeine.

Does Trago de rumchata contain alcohol?

Trago de rumchata contains approximately 14g of alcohol in 1 shot (53.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trago de rumchata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trago de rumchata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trago de rumchata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trago de rumchata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trago de rumchata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trago de rumchata for free?

Yes! Since Trago de rumchata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trago de rumchata with water tracking feature?

Nutribit automatically calculates the water content of Trago de rumchata and adds it to your daily hydration log. Simply log Trago de rumchata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trago de rumchata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trago de rumchata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trago de rumchata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trago de rumchata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trago de rumchata

How to burn 135 calories?

The amount of exercise required to burn off 1 shot Trago de rumchata

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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