Utz pub mix
Common Food
8.19
% from protein60.69
% from carbs60.69
% from fatNutrition Facts
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Utz pub mix Nutrients FAQs
Nutrients
- Utz pub mix has 25.2mg of Calcium.
- Utz pub mix has 332.1mg of Sodium, Na.
- Utz pub mix has 23.4mg of Potassium, K.
- Utz pub mix has 1.152mg of Iron.
What is the calorie content of Utz pub mix?
A typical serving 0.5 taza (30 grams) of Utz pub mix contains approximately 131 calories.
You can check the exact calorie content by logging Utz pub mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Utz pub mix have?
The amount of fat in Utz pub mix depends on the ingredients and preparation method. On average, one serving 0.5 taza (30 grams) of Utz pub mix contains approximately 4.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Utz pub mix have?
The protein content in Utz pub mix depends on the ingredients exists in it. On average, 0.5 taza (30 grams) of Utz pub mix contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Utz pub mix, Download Nutribit app for healthier you!
How much sugar does a Utz pub mix have?
On average, 0.5 taza (30 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Utz pub mix.
How Much carbohydrates (carbs) is in Utz pub mix?
The amount of carbohydrates (carbs) in Utz pub mix depends on its serving size and preparation. On average, 0.5 taza (30 grams) contains about 20.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Utz pub mix.
How Much Fiber is in Utz pub mix?
Utz pub mix contains approximately 1.11 grams of fiber in 0.5 taza (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Utz pub mix for healthier you!
What vitamins and minerals are in a Utz pub mix?
Utz pub mix contains following minerals:
General
Does Utz pub mix contain caffeine?
Utz pub mix does not contain any caffeine.
Does Utz pub mix contain alcohol?
Utz pub mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Utz pub mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Utz pub mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Utz pub mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Utz pub mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Utz pub mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Utz pub mix for free?
Yes! Since Utz pub mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Utz pub mix with water tracking feature?
Nutribit automatically calculates the water content of Utz pub mix and adds it to your daily hydration log. Simply log Utz pub mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Utz pub mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Utz pub mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Utz pub mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Utz pub mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Utz pub mix
How to burn 131 calories?
The amount of exercise required to burn off 0.5 taza Utz pub mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.