Vino chardonnay

Common Food

Total Energy

123.5

kcal

96.97

% from carbs

3.03

% from protein

0

% from fats

In 147 g

% daily value

Sodium, Na

7.4mg

0.3%

Potassium, K

104.4mg

2.2%

Total Carbohydrates

3.2g

1.2%

Sugars

1.4g

2.8%

Alcohol

15.7g

Protein

0.1g

0.2%

Water

127.7g

Ash

0.3g

Energy

516kJ

Calcium, Ca

13.2mg

Iron, Fe

0.4mg

Magnesium, Mg

14.7mg

Phosphorus, P

26.5mg

Zinc, Zn

0.2mg

Fluoride, F

296.9UG

Manganese, Mn

0.2mg

Selenium, Se

0.1UG

Niacin

0.2mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

1.5UG

Folate, food

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vino chardonnay

A typical serving 1 serving 5 fl oz of Vino chardonnay (147 grams) contains approximately 123.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vino chardonnay depends on the ingredients and preparation method. On average, one serving 1 serving 5 fl oz (147 grams) of Vino chardonnay contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vino chardonnay depends on the ingredients exists in it. On average, 1 serving 5 fl oz of Vino chardonnay (about 147 grams) contains approximately 0.1029 grams of protein.

On average, 1 serving 5 fl oz (about 147 grams) contains about 1.4112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving 5 fl oz (about 147 grams) contains about 3.1752 grams of carbohydrates.

Vino chardonnay contains approximately 0 grams of fiber in 1 serving 5 fl oz (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 1 serving 5 fl oz Vino chardonnay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.