Chardonnay Salmon
Inland Market
41.14
% from protein2.29
% from carbs2.29
% from fatNutrition Facts
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Chardonnay Salmon Nutrients FAQs
Nutrients
- Vitamin A:Chardonnay Salmon has 150 IU of Vitamin A.
- Vitamin C:Chardonnay Salmon has 4.2 mg of Vitamin C.
- Chardonnay Salmon has 26mg of Calcium.
- Chardonnay Salmon has 334mg of Sodium, Na.
- Chardonnay Salmon has 0.54mg of Iron.
What is the calorie content of Chardonnay Salmon?
A typical serving 1 fillet (113 grams) of Chardonnay Salmon contains approximately 192 calories.
You can check the exact calorie content by logging Chardonnay Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chardonnay Salmon have?
The amount of fat in Chardonnay Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Chardonnay Salmon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chardonnay Salmon have?
The protein content in Chardonnay Salmon depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Chardonnay Salmon contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chardonnay Salmon, Download Nutribit app for healthier you!
How much sugar does a Chardonnay Salmon have?
On average, 1 fillet (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chardonnay Salmon.
How Much carbohydrates (carbs) is in Chardonnay Salmon?
The amount of carbohydrates (carbs) in Chardonnay Salmon depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chardonnay Salmon.
How Much Fiber is in Chardonnay Salmon?
Chardonnay Salmon contains approximately 0 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chardonnay Salmon for healthier you!
What vitamins and minerals are in a Chardonnay Salmon?
Vitamins in Chardonnay Salmon:
Chardonnay Salmon contains following minerals:
General
Does Chardonnay Salmon contain caffeine?
Chardonnay Salmon does not contain any caffeine.
Does Chardonnay Salmon contain alcohol?
Chardonnay Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chardonnay Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chardonnay Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chardonnay Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chardonnay Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chardonnay Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chardonnay Salmon for free?
Yes absolutely, Since Chardonnay Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chardonnay Salmon with water tracking feature?
Chardonnay Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chardonnay Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chardonnay Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chardonnay Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chardonnay Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chardonnay Salmon
Protein in Chardonnay Salmon supports building and repairing tissues.
Builds and repairs tissues in Chardonnay Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chardonnay Salmon supports immune function.
Supports immune function in Chardonnay Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chardonnay Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chardonnay Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chardonnay Salmon provides energy.
Provides energy in Chardonnay Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chardonnay Salmon supports muscle growth and strength.
Supports muscle growth and strength in Chardonnay Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chardonnay Salmon helps in weight management.
Helps in weight management in Chardonnay Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chardonnay Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chardonnay Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chardonnay Salmon supports bone health.
Supports bone health in Chardonnay Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chardonnay Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Chardonnay Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Chardonnay Salmon regulates blood sugar levels.
Regulates blood sugar levels in Chardonnay Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 192 calories?
The amount of exercise required to burn off 1 fillet Chardonnay Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.