Weisswurst

Common Food

16.97

% from protein

0.31

% from carbs

0.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67.2 g(67g)
Amount per serving
Calories
285.2
% Daily value*

Total Fat 25.9 g
39.8%

Saturated 10 g
50.2%

Trans Fats 0.2 g

Polyunsaturated 2.7 g

Monounsaturated 11.8 g

Cholesterol 47.1 mg
15.7%

Sodium, Na 495.9 mg
21.6%

Potassium, K 123.8 mg
2.6%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Protein 11.9 g
23.9%

Water 27.2 g

Vitamin A 108.7 IU

Retinol 1.1 UG

Vitamin A, RAE 6.3 UG

Carotene, beta 63.2 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 38.3 IU

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.9 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2.3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 3.7 UG

Folic acid 0 UG

Folate, food 3.7 UG

Folate, DFE 3.7 UG

Vitamin B-12 0.7 UG

Choline, total 56.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 20.9 UG

Calcium 9.8 mg

Iron 0.6 mg

Magnesium 13.2 mg

Phosphorus, P 90.9 mg

Zinc 1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 10.3 UG

Ash 1.7 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1193.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 6 g

SFA 18:0 3.5 g

SFA 20:0 0 g

MUFA 18:1 10.7 g

PUFA 18:2 2.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 7.2 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 0.9 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1 g

Glutamic acid 1.8 g

Glycine 1.1 g

Proline 0.7 g

Serine 0.5 g

Hydroxyproline 0 g

Weisswurst Nutrients FAQs

Nutrients

What is the calorie content of Weisswurst?

A typical serving 1 sausage (67.16 grams) of Weisswurst contains approximately 285 calories.

You can check the exact calorie content by logging Weisswurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weisswurst have?

The amount of fat in Weisswurst depends on the ingredients and preparation method. On average, one serving 1 sausage (67.16 grams) of Weisswurst contains approximately 25.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weisswurst have?

The protein content in Weisswurst depends on the ingredients exists in it. On average, 1 sausage (67.16 grams) of Weisswurst contains approximately 11.95 grams of protein.

Know your exact protein requirement and how much protein you get from Weisswurst, Download Nutribit app for healthier you!

How much sugar does a Weisswurst have?

On average, 1 sausage (67.16 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weisswurst.

How Much carbohydrates (carbs) is in Weisswurst?

The amount of carbohydrates (carbs) in Weisswurst depends on its serving size and preparation. On average, 1 sausage (67.16 grams) contains about 0.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weisswurst.

How Much Fiber is in Weisswurst?

Weisswurst contains approximately 0.08 grams of fiber in 1 sausage (67.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weisswurst for healthier you!

What vitamins and minerals are in a Weisswurst?

Vitamins in Weisswurst:

  • Vitamin A:Weisswurst has 108.7153 IU of Vitamin A.
  • Vitamin B-12:Weisswurst has 0.731 UG of Vitamin B-12.
  • Vitamin B-6:Weisswurst has 0.192 mg of Vitamin B-6.
  • Vitamin C:Weisswurst has 1.9189 mg of Vitamin C.
  • Vitamin D:Weisswurst has 38.3386 IU of Vitamin D.

Weisswurst contains following minerals:

  • Weisswurst has 9.8496mg of Calcium.
  • Weisswurst has 495.882mg of Sodium, Na.
  • Weisswurst has 123.8176mg of Potassium, K.
  • Weisswurst has 0.6407mg of Iron.

General

Does Weisswurst contain caffeine?

Weisswurst does not contain any caffeine.

Does Weisswurst contain alcohol?

Weisswurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weisswurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weisswurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weisswurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weisswurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weisswurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weisswurst for free?

Yes! Since Weisswurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weisswurst with water tracking feature?

Nutribit automatically calculates the water content of Weisswurst and adds it to your daily hydration log. Simply log Weisswurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weisswurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weisswurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weisswurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weisswurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weisswurst

Protein and Vitamin B-12 in Weisswurst supports bone health.

  • Protein in Weisswurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Weisswurst is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Weisswurst supports building and repairing tissues.

Builds and repairs tissues in Weisswurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weisswurst supports immune function.

Supports immune function in Weisswurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weisswurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weisswurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weisswurst provides energy.

Provides energy in Weisswurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weisswurst supports muscle growth and strength.

Supports muscle growth and strength in Weisswurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weisswurst helps in weight management.

Helps in weight management in Weisswurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weisswurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weisswurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weisswurst improves skin, hair, and nails.

Improves skin, hair, and nails in Weisswurst is essential for the health and growth of hair, skin, and nails.

Protein in Weisswurst regulates blood sugar levels.

Regulates blood sugar levels in Weisswurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Weisswurst supports red blood cell production

Vitamin B12 in Weisswurst plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Weisswurst boosts energy levels

Vitamin B12 in Weisswurst aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Weisswurst promotes brain health

Vitamin B12 in Weisswurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Weisswurst aids in DNA synthesis

Vitamin B12 in Weisswurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Weisswurst improves mood and mental health

Vitamin B12 in Weisswurst helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Weisswurst maintains healthy skin, hair, and nails

Vitamin B12 in Weisswurst contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Weisswurst prevents birth defects

Vitamin B12 in Weisswurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Weisswurst reduces risk of macular degeneration

Vitamin B12 in Weisswurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Weisswurst supports cardiovascular health

Vitamin B12 in Weisswurst helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Weisswurst supports antioxidant protection.

Antioxidant Protection in Weisswurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Weisswurst supports thyroid function.

Thyroid Function in Weisswurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Weisswurst supports immune system health.

Immune System Support in Weisswurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Weisswurst supports heart health.

Heart Health in Weisswurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Weisswurst supports cancer prevention.

Cancer Prevention in Weisswurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Weisswurst supports cognitive function.

Cognitive Function in Weisswurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Weisswurst supports skin health.

Skin Health in Weisswurst helps protect the skin from UV damage and supports wound healing.

Selenium in Weisswurst supports reproductive health.

Reproductive Health in Weisswurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Weisswurst provides anti-inflammatory effects.

Anti-Inflammatory Effects in Weisswurst helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Weisswurst supports fluid balance.

Maintains Fluid Balance in Weisswurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Weisswurst supports nerve function.

Supports Nerve Function in Weisswurst helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Weisswurst helps regulate blood pressure.

Regulates Blood Pressure in Weisswurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Weisswurst supports muscle function.

Aids Muscle Function in Weisswurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Weisswurst aids nutrient absorption.

Improves Nutrient Absorption in Weisswurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Weisswurst helps balance pH levels.

Balances pH Levels in Weisswurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Weisswurst supports bone health.

Supports Bone Health in Weisswurst helps retain calcium and prevent the loss of bone density over time.

How to burn 285 calories?

The amount of exercise required to burn off 1 sausage Weisswurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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