Yogur silk saborizado
Common Food
10.12
% from protein78.44
% from carbs78.44
% from fatNutrition Facts
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Yogur silk saborizado Nutrients FAQs
Nutrients
- Vitamin C:Yogur silk saborizado has 29.92 mg of Vitamin C.
- Yogur silk saborizado has 299.2mg of Calcium.
- Yogur silk saborizado has 25.5mg of Sodium, Na.
- Yogur silk saborizado has 1.088mg of Iron.
What is the calorie content of Yogur silk saborizado?
A typical serving 1 container (170 grams) of Yogur silk saborizado contains approximately 160 calories.
You can check the exact calorie content by logging Yogur silk saborizado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur silk saborizado have?
The amount of fat in Yogur silk saborizado depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogur silk saborizado contains approximately 2.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur silk saborizado have?
The protein content in Yogur silk saborizado depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogur silk saborizado contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur silk saborizado, Download Nutribit app for healthier you!
How much sugar does a Yogur silk saborizado have?
On average, 1 container (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur silk saborizado.
How Much carbohydrates (carbs) is in Yogur silk saborizado?
The amount of carbohydrates (carbs) in Yogur silk saborizado depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur silk saborizado.
How Much Fiber is in Yogur silk saborizado?
Yogur silk saborizado contains approximately 1.02 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur silk saborizado for healthier you!
What vitamins and minerals are in a Yogur silk saborizado?
Vitamins in Yogur silk saborizado:
Yogur silk saborizado contains following minerals:
General
Does Yogur silk saborizado contain caffeine?
Yogur silk saborizado does not contain any caffeine.
Does Yogur silk saborizado contain alcohol?
Yogur silk saborizado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur silk saborizado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur silk saborizado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur silk saborizado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur silk saborizado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur silk saborizado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur silk saborizado for free?
Yes! Since Yogur silk saborizado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur silk saborizado with water tracking feature?
Nutribit automatically calculates the water content of Yogur silk saborizado and adds it to your daily hydration log. Simply log Yogur silk saborizado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur silk saborizado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur silk saborizado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur silk saborizado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur silk saborizado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur silk saborizado
Calcium in Yogur silk saborizado supports bone health.
Calcium in Yogur silk saborizado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur silk saborizado supports muscle function.
Calcium in Yogur silk saborizado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur silk saborizado supports heart health.
Calcium in Yogur silk saborizado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogur silk saborizado supports nerve transmission.
Calcium in Yogur silk saborizado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur silk saborizado supports blood clotting.
Calcium in Yogur silk saborizado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur silk saborizado supports hormonal secretion.
Calcium in Yogur silk saborizado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur silk saborizado supports weight management.
Calcium in Yogur silk saborizado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur silk saborizado supports dental health.
Calcium in Yogur silk saborizado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur silk saborizado supports blood pressure regulation.
Calcium in Yogur silk saborizado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Yogur silk saborizado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.