Cucurucho bañado
Common Food
7.48
% from protein79.3
% from carbs79.3
% from fatNutrition Facts
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Cucurucho bañado Nutrients FAQs
Nutrients
- Vitamin A:Cucurucho bañado has 357.5766 IU of Vitamin A.
- Vitamin B-12:Cucurucho bañado has 0.3751 UG of Vitamin B-12.
- Vitamin B-6:Cucurucho bañado has 0.0542 mg of Vitamin B-6.
- Vitamin C:Cucurucho bañado has 1.0376 mg of Vitamin C.
- Vitamin D:Cucurucho bañado has 3.1927 IU of Vitamin D.
- Cucurucho bañado has 147.5343mg of Calcium.
- Cucurucho bañado has 182.3032mg of Sodium, Na.
- Cucurucho bañado has 300.8947mg of Potassium, K.
- Cucurucho bañado has 2.3904mg of Iron.
What is the calorie content of Cucurucho bañado?
A typical serving 1 cucurucho (152 grams) of Cucurucho bañado contains approximately 385 calories.
You can check the exact calorie content by logging Cucurucho bañado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucurucho bañado have?
The amount of fat in Cucurucho bañado depends on the ingredients and preparation method. On average, one serving 1 cucurucho (152 grams) of Cucurucho bañado contains approximately 5.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucurucho bañado have?
The protein content in Cucurucho bañado depends on the ingredients exists in it. On average, 1 cucurucho (152 grams) of Cucurucho bañado contains approximately 7.21 grams of protein.
Know your exact protein requirement and how much protein you get from Cucurucho bañado, Download Nutribit app for healthier you!
How much sugar does a Cucurucho bañado have?
On average, 1 cucurucho (152 grams) contains about 44.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucurucho bañado.
How Much carbohydrates (carbs) is in Cucurucho bañado?
The amount of carbohydrates (carbs) in Cucurucho bañado depends on its serving size and preparation. On average, 1 cucurucho (152 grams) contains about 76.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucurucho bañado.
How Much Fiber is in Cucurucho bañado?
Cucurucho bañado contains approximately 1.88 grams of fiber in 1 cucurucho (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucurucho bañado for healthier you!
What vitamins and minerals are in a Cucurucho bañado?
Vitamins in Cucurucho bañado:
Cucurucho bañado contains following minerals:
General
Does Cucurucho bañado contain caffeine?
Cucurucho bañado contains approximately 2 mg of caffeine in 1 cucurucho (152 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Cucurucho bañado contain alcohol?
Cucurucho bañado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucurucho bañado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucurucho bañado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucurucho bañado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucurucho bañado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucurucho bañado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucurucho bañado for free?
Yes! Since Cucurucho bañado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucurucho bañado with water tracking feature?
Nutribit automatically calculates the water content of Cucurucho bañado and adds it to your daily hydration log. Simply log Cucurucho bañado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cucurucho bañado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucurucho bañado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucurucho bañado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucurucho bañado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucurucho bañado
Total Carbohydrates in Cucurucho bañado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cucurucho bañado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cucurucho bañado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cucurucho bañado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cucurucho bañado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cucurucho bañado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cucurucho bañado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cucurucho bañado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cucurucho bañado aids weight management by helping you feel full longer.
Fiber-rich carbs from Cucurucho bañado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cucurucho bañado enhances brain function and helps improve memory and focus.
Glucose from Cucurucho bañado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cucurucho bañado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cucurucho bañado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cucurucho bañado promotes gut health by feeding beneficial gut bacteria.
Fiber in Cucurucho bañado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cucurucho bañado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cucurucho bañado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cucurucho bañado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cucurucho bañado, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Cucurucho bañado supports red blood cell production
Vitamin B12 in Cucurucho bañado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cucurucho bañado boosts energy levels
Vitamin B12 in Cucurucho bañado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cucurucho bañado promotes brain health
Vitamin B12 in Cucurucho bañado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cucurucho bañado aids in DNA synthesis
Vitamin B12 in Cucurucho bañado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cucurucho bañado improves mood and mental health
Vitamin B12 in Cucurucho bañado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cucurucho bañado supports bone health
Vitamin B12 in Cucurucho bañado is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cucurucho bañado maintains healthy skin, hair, and nails
Vitamin B12 in Cucurucho bañado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cucurucho bañado prevents birth defects
Vitamin B12 in Cucurucho bañado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cucurucho bañado reduces risk of macular degeneration
Vitamin B12 in Cucurucho bañado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cucurucho bañado supports cardiovascular health
Vitamin B12 in Cucurucho bañado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Copper in Cucurucho bañado supports red blood cell formation.
Copper in Cucurucho bañado plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cucurucho bañado boosts immune function.
Copper in Cucurucho bañado enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cucurucho bañado promotes healthy bones and connective tissues.
Copper in Cucurucho bañado is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cucurucho bañado supports nervous system health.
Copper in Cucurucho bañado is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cucurucho bañado acts as an antioxidant.
Copper in Cucurucho bañado is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cucurucho bañado enhances iron absorption.
Copper in Cucurucho bañado helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cucurucho bañado maintains cardiovascular health.
Copper in Cucurucho bañado helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cucurucho bañado promotes healthy skin.
Copper in Cucurucho bañado contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cucurucho bañado supports energy production.
Copper in Cucurucho bañado plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cucurucho bañado regulates blood pressure.
Copper in Cucurucho bañado has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 385 calories?
The amount of exercise required to burn off 1 cucurucho Cucurucho bañado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.