Panal bañado en chocolate

Common Food

Total Energy

82.9 kcal

76.33

% from carbs

1.41

% from protein

22.26

% from fats

Quantity

Unit

In 21.4 g

% daily value

Total Fat

2.1g

3.3%

Saturated

1.3g

6.3%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Cholesterol

0.5mg

0.2%

Sodium, Na

79.5mg

3.5%

Potassium, K

39.1mg

0.8%

Total Carbohydrates

16.2g

5.9%

Fiber

0.5g

1.7%

Sugars

15.3g

30.5%

Protein

0.3g

0.7%

Water

2.3g

Caffeine

2.9mg

Ash

0.2g

Sucrose

11.1g

Glucose

0.6g

Fructose

0.7g

Lactose

0.1g

Theobromine

33.5mg

Energy

346.7kJ

Galactose

0.1g

Calcium, Ca

4.5mg

Iron, Fe

0.6mg

Magnesium, Mg

10mg

Phosphorus, P

14.1mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

1UG

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

3.4IU

Vitamin A, RAE

0.1UG

Carotene, beta

1.8UG

Carotene, alpha

0.5UG

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

2.1UG

Tocopherol, gamma

0.4mg

Niacin

0.1mg

Vitamin K (phylloquinone)

0.6UG

SFA 16:0

0.5g

SFA 18:0

0.7g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

Stigmasterol

1.7mg

Campesterol

0.7mg

Beta-sitosterol

4.5mg

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panal bañado en chocolate

How Many Calories Are in Panal bañado en chocolate?

A typical serving 1 2-inch piece of Panal bañado en chocolate (21.37 grams) contains approximately 82.9184 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Panal bañado en chocolate?

The amount of fat in Panal bañado en chocolate depends on the ingredients and preparation method. On average, one serving 1 2-inch piece (21.37 grams) of Panal bañado en chocolate contains approximately 2.1353 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Panal bañado en chocolate?

The protein content in Panal bañado en chocolate depends on the ingredients exists in it. On average, 1 2-inch piece of Panal bañado en chocolate (about 21.37 grams) contains approximately 0.3371 grams of protein.

How Much Sugar is in Panal bañado en chocolate?

On average, 1 2-inch piece (about 21.37 grams) contains about 15.2539 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panal bañado en chocolate?

1080 kcal

How to burn 83 calories?

The amount of exercise required to burn off 1 2-inch piece Panal bañado en chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.