Panal bañado en chocolate

Common Food

1.59

% from protein

75.84

% from carbs

75.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.4 g(21g)
Amount per serving
Calories
82.9
% Daily value*
Total Fat 2.1 g
3.3%
Saturated 1.3 g
6.3%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.6 g
Cholesterol 0.5 mg
0.2%
Sodium, Na 79.5 mg
3.5%
Potassium, K 39.1 mg
0.8%
Total Carbohydrates 16.2 g
5.9%
Fiber 0.5 g
1.7%
Sugars 15.3 g
30.5%
Protein 0.3 g
0.7%
Water 2.3 g
Caffeine 2.9 mg
Vitamin A 3.4 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 1.8 UG
Carotene, alpha 0.5 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.4 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.6 UG
Calcium 4.5 mg
Iron 0.6 mg
Magnesium 10 mg
Phosphorus, P 14.1 mg
Zinc 0.2 mg
Copper 0.1 mg
Fluoride, F 1 UG
Manganese, Mn 0.1 mg
Selenium 0.3 UG
Ash 0.2 g
Sucrose 11.1 g
Glucose 0.6 g
Fructose 0.7 g
Lactose 0.1 g
Maltose 0 g
Theobromine 33.5 mg
Energy 346.7 kJ
Galactose 0.1 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.5 g
SFA 18:0 0.7 g
SFA 20:0 0 g
MUFA 18:1 0.6 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 1.7 mg
Campesterol 0.7 mg
Beta-sitosterol 4.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.6 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Panal bañado en chocolate Nutrients FAQs

Nutrients

What is the calorie content of Panal bañado en chocolate?

A typical serving 1 2-inch piece (21.37 grams) of Panal bañado en chocolate contains approximately 83 calories.

You can check the exact calorie content by logging Panal bañado en chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panal bañado en chocolate have?

The amount of fat in Panal bañado en chocolate depends on the ingredients and preparation method. On average, one serving 1 2-inch piece (21.37 grams) of Panal bañado en chocolate contains approximately 2.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panal bañado en chocolate have?

The protein content in Panal bañado en chocolate depends on the ingredients exists in it. On average, 1 2-inch piece (21.37 grams) of Panal bañado en chocolate contains approximately 0.34 grams of protein.

Know your exact protein requirement and how much protein you get from Panal bañado en chocolate, Download Nutribit app for healthier you!

How much sugar does a Panal bañado en chocolate have?

On average, 1 2-inch piece (21.37 grams) contains about 15.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panal bañado en chocolate.

How Much carbohydrates (carbs) is in Panal bañado en chocolate?

The amount of carbohydrates (carbs) in Panal bañado en chocolate depends on its serving size and preparation. On average, 1 2-inch piece (21.37 grams) contains about 16.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panal bañado en chocolate.

How Much Fiber is in Panal bañado en chocolate?

Panal bañado en chocolate contains approximately 0.48 grams of fiber in 1 2-inch piece (21.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panal bañado en chocolate for healthier you!

What vitamins and minerals are in a Panal bañado en chocolate?

Vitamins in Panal bañado en chocolate:

  • Vitamin A:Panal bañado en chocolate has 3.4022 IU of Vitamin A.
  • Vitamin B-12:Panal bañado en chocolate has 0.0157 UG of Vitamin B-12.
  • Vitamin B-6:Panal bañado en chocolate has 0.0033 mg of Vitamin B-6.
  • Vitamin C:Panal bañado en chocolate has 0.0085 mg of Vitamin C.
  • Vitamin K:Panal bañado en chocolate has 0.0068 UG of Vitamin K.

Panal bañado en chocolate contains following minerals:

  • Panal bañado en chocolate has 4.471mg of Calcium.
  • Panal bañado en chocolate has 79.4611mg of Sodium, Na.
  • Panal bañado en chocolate has 39.1124mg of Potassium, K.
  • Panal bañado en chocolate has 0.5568mg of Iron.

General

Does Panal bañado en chocolate contain caffeine?

Panal bañado en chocolate contains approximately 3 mg of caffeine in 1 2-inch piece (21.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panal bañado en chocolate contain alcohol?

Panal bañado en chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panal bañado en chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panal bañado en chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panal bañado en chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panal bañado en chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panal bañado en chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panal bañado en chocolate for free?

Yes! Since Panal bañado en chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panal bañado en chocolate with water tracking feature?

Nutribit automatically calculates the water content of Panal bañado en chocolate and adds it to your daily hydration log. Simply log Panal bañado en chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panal bañado en chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panal bañado en chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panal bañado en chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panal bañado en chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panal bañado en chocolate

How to burn 83 calories?

The amount of exercise required to burn off 1 2-inch piece Panal bañado en chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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