Latte con hielo
Common Food
25.46
% from protein39.71
% from carbs39.71
% from fatNutrition Facts
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Latte con hielo Nutrients FAQs
Nutrients
- Vitamin A:Latte con hielo has 499.3105 IU of Vitamin A.
- Vitamin B-12:Latte con hielo has 1.3928 UG of Vitamin B-12.
- Vitamin B-6:Latte con hielo has 0.1011 mg of Vitamin B-6.
- Vitamin C:Latte con hielo has 0.65 mg of Vitamin C.
- Vitamin D:Latte con hielo has 128.7696 IU of Vitamin D.
- Latte con hielo has 316.5981mg of Calcium.
- Latte con hielo has 132.2224mg of Sodium, Na.
- Latte con hielo has 439.4488mg of Potassium, K.
- Latte con hielo has 0.1334mg of Iron.
What is the calorie content of Latte con hielo?
A typical serving 500 ml (325 grams) of Latte con hielo contains approximately 137 calories.
You can check the exact calorie content by logging Latte con hielo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte con hielo have?
The amount of fat in Latte con hielo depends on the ingredients and preparation method. On average, one serving 500 ml (325 grams) of Latte con hielo contains approximately 5.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte con hielo have?
The protein content in Latte con hielo depends on the ingredients exists in it. On average, 500 ml (325 grams) of Latte con hielo contains approximately 8.75 grams of protein.
Know your exact protein requirement and how much protein you get from Latte con hielo, Download Nutribit app for healthier you!
How much sugar does a Latte con hielo have?
On average, 500 ml (325 grams) contains about 13.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte con hielo.
How Much carbohydrates (carbs) is in Latte con hielo?
The amount of carbohydrates (carbs) in Latte con hielo depends on its serving size and preparation. On average, 500 ml (325 grams) contains about 13.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte con hielo.
How Much Fiber is in Latte con hielo?
Latte con hielo contains approximately 0 grams of fiber in 500 ml (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte con hielo for healthier you!
What vitamins and minerals are in a Latte con hielo?
Vitamins in Latte con hielo:
Latte con hielo contains following minerals:
General
Does Latte con hielo contain caffeine?
Latte con hielo contains approximately 132 mg of caffeine in 500 ml (325 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte con hielo contain alcohol?
Latte con hielo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte con hielo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte con hielo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte con hielo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte con hielo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte con hielo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte con hielo for free?
Yes! Since Latte con hielo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte con hielo with water tracking feature?
Nutribit automatically calculates the water content of Latte con hielo and adds it to your daily hydration log. Simply log Latte con hielo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte con hielo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte con hielo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte con hielo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte con hielo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte con hielo
Protein, Vitamin B-12 and Vitamin D in Latte con hielo supports bone health.
Protein in Latte con hielo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Latte con hielo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte con hielo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Latte con hielo supports building and repairing tissues.
Builds and repairs tissues in Latte con hielo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte con hielo supports immune function.
Supports immune function in Latte con hielo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte con hielo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte con hielo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte con hielo provides energy.
Provides energy in Latte con hielo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte con hielo supports muscle growth and strength.
Supports muscle growth and strength in Latte con hielo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte con hielo helps in weight management.
Helps in weight management in Latte con hielo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte con hielo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte con hielo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte con hielo improves skin, hair, and nails.
Improves skin, hair, and nails in Latte con hielo is essential for the health and growth of hair, skin, and nails.
Protein in Latte con hielo regulates blood sugar levels.
Regulates blood sugar levels in Latte con hielo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Latte con hielo supports red blood cell production
Vitamin B12 in Latte con hielo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte con hielo boosts energy levels
Vitamin B12 in Latte con hielo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte con hielo promotes brain health
Vitamin B12 in Latte con hielo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte con hielo aids in DNA synthesis
Vitamin B12 in Latte con hielo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte con hielo improves mood and mental health
Vitamin B12 in Latte con hielo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte con hielo maintains healthy skin, hair, and nails
Vitamin B12 in Latte con hielo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte con hielo prevents birth defects
Vitamin B12 in Latte con hielo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte con hielo reduces risk of macular degeneration
Vitamin B12 in Latte con hielo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte con hielo supports cardiovascular health
Vitamin B12 in Latte con hielo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte con hielo boosts the immune system
Vitamin D in Latte con hielo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte con hielo improves muscle function
Vitamin D in Latte con hielo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte con hielo promotes cardiovascular health
Vitamin D in Latte con hielo may help regulate blood pressure and support overall heart health.
Vitamin D in Latte con hielo reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte con hielo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte con hielo supports mental health
Vitamin D in Latte con hielo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte con hielo aids in weight management
Studies suggest Vitamin D in Latte con hielo may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte con hielo improves insulin sensitivity
Vitamin D in Latte con hielo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte con hielo supports prenatal health
Vitamin D in Latte con hielo is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte con hielo supports bone health.
Calcium in Latte con hielo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Latte con hielo supports muscle function.
Calcium in Latte con hielo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Latte con hielo supports heart health.
Calcium in Latte con hielo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Latte con hielo supports nerve transmission.
Calcium in Latte con hielo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte con hielo supports blood clotting.
Calcium in Latte con hielo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte con hielo supports hormonal secretion.
Calcium in Latte con hielo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte con hielo supports weight management.
Calcium in Latte con hielo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte con hielo supports dental health.
Calcium in Latte con hielo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte con hielo supports blood pressure regulation.
Calcium in Latte con hielo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Latte con hielo supports bone health.
Supports Bone Health in Latte con hielo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte con hielo promotes heart health.
Promotes Heart Health in Latte con hielo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte con hielo aids muscle function.
Aids Muscle Function in Latte con hielo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte con hielo enhances nerve function.
Enhances Nerve Function in Latte con hielo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte con hielo improves sleep quality.
Improves Sleep Quality in Latte con hielo regulates sleep patterns by supporting melatonin production.
Magnesium in Latte con hielo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte con hielo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte con hielo reduces migraine frequency.
Reduces Migraine Frequency in Latte con hielo may help reduce the frequency and severity of migraines.
Magnesium in Latte con hielo promotes digestive health.
Promotes Digestive Health in Latte con hielo supports bowel function and helps prevent constipation.
Magnesium in Latte con hielo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte con hielo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte con hielo boosts protein synthesis.
Boosts Protein Synthesis in Latte con hielo plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 137 calories?
The amount of exercise required to burn off 500 ml Latte con hielo
Set Your Weight
4,317 steps
Average 2.3 ft stride
37 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.