Café con hielo y leche

Common Food

Total Energy

33.4

kcal

36.47

% from carbs

27.96

% from protein

35.56

% from fats

In 247.5 g

% daily value


Total Fat

1.3g

2%


Saturated

0.8g

4%


Trans Fats

0.1g


Monounsaturated

0.4g


Cholesterol

5.1mg

1.7%


Sodium, Na

33.4mg

1.5%


Potassium, K

178.8mg

3.8%


Total Carbohydrates

3g

1.1%


Sugars

3.2g

6.4%


Protein

2.3g

4.6%


Water

239.6g


Caffeine

73.7mg




Ash

1.1g





Lactose

3.2g




Energy

136.3kJ



Calcium, Ca

79.5mg



Magnesium, Mg

12.5mg


Phosphorus, P

63.6mg


Zinc, Zn

0.3mg



Fluoride, F

169.3UG


Manganese, Mn

0.1mg


Selenium, Se

1.6UG


Vitamin A, IU

120IU


Retinol

34.7UG


Vitamin A, RAE

34.7UG


Carotene, beta

2.5UG




Vitamin D (D2 + D3), International Units

31IU


Vitamin D3 (cholecalciferol)

0.8UG


Vitamin D (D2 + D3)

0.8UG












Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

0.4mg


Pantothenic acid

0.7mg



Folate, total

6.8UG


Vitamin B-12

0.3UG


Choline, total

15.2mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

6.8UG


Folate, DFE

6.8UG


Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g



Proline

0.2g


Serine

0.1g








SFA 14:0

0.1g


SFA 16:0

0.4g


SFA 18:0

0.2g



MUFA 18:1

0.3g























MUFA 18:1 c

0.3g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café con hielo y leche

A typical serving 250 ml of Café con hielo y leche (247.5 grams) contains approximately 33.428 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café con hielo y leche depends on the ingredients and preparation method. On average, one serving 250 ml (247.5 grams) of Café con hielo y leche contains approximately 1.2876 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café con hielo y leche depends on the ingredients exists in it. On average, 250 ml of Café con hielo y leche (about 247.5 grams) contains approximately 2.3058 grams of protein.

On average, 250 ml (about 247.5 grams) contains about 3.1964 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 247.5 grams) contains about 3.0321 grams of carbohydrates.

Café con hielo y leche contains approximately 0 grams of fiber in 250 ml (about 247.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 33 calories?

The amount of exercise required to burn off 250 ml Café con hielo y leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.