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Common Food
149
kcal Energy
48.1%
% from carbs
1.7%
% from protein
50.2%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 31.7 grams
170
kcal
Serving Size: 30 g
120
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 serving
140
kcal
Serving Size: 31.7 grams
170
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 85 pack
460
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 chips
150
kcal
Serving Size: 28 chips
160
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 31.7 grams
180
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
A typical serving 30 gramo of Platanitos (28 grams) contains approximately 148.68 calories. You can check the exact calorie content by logging Platanitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Platanitos depends on the ingredients and preparation method. On average, one serving 30 gramo (28 grams) of Platanitos contains approximately 8.2852 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Platanitos depends on the ingredients exists in it. On average, 30 gramo of Platanitos (about 28 grams) contains approximately 0.6384 grams of protein.
The protein content in Platanitos depends on the ingredients exists in it. On average, 30 gramo of Platanitos (about 28 grams) contains approximately 0.6384 grams of protein.
On average, 30 gramo (about 28 grams) contains about 0.2576 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 gramo (about 28 grams) contains about 0.2576 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 gramo (about 28 grams) contains about 17.8752 grams of carbohydrates.
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Platanitos contains approximately 0.98 grams of fiber in 30 gramo (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Platanitos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Platanitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Platanitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Platanitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Platanitos and adds it to your daily hydration log. Simply log Platanitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Platanitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Platanitos data can be accessed offline in the Nutribit app anytime anywhere!