Plantains Chips, Platanitos, Lemon
Mayte
1.71
% from protein46.25
% from carbs46.25
% from fatNutrition Facts
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Plantains Chips, Platanitos, Lemon Nutrients FAQs
Nutrients
- Plantains Chips, Platanitos, Lemon has 40.9mg of Calcium.
- Plantains Chips, Platanitos, Lemon has 250mg of Sodium, Na.
- Plantains Chips, Platanitos, Lemon has 508mg of Potassium, K.
- Plantains Chips, Platanitos, Lemon has 5.1mg of Iron.
What is the calorie content of Plantains Chips, Platanitos, Lemon?
A typical serving 1 pack (85 grams) of Plantains Chips, Platanitos, Lemon contains approximately 460 calories.
You can check the exact calorie content by logging Plantains Chips, Platanitos, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantains Chips, Platanitos, Lemon have?
The amount of fat in Plantains Chips, Platanitos, Lemon depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Plantains Chips, Platanitos, Lemon contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantains Chips, Platanitos, Lemon have?
The protein content in Plantains Chips, Platanitos, Lemon depends on the ingredients exists in it. On average, 1 pack (85 grams) of Plantains Chips, Platanitos, Lemon contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plantains Chips, Platanitos, Lemon, Download Nutribit app for healthier you!
How much sugar does a Plantains Chips, Platanitos, Lemon have?
On average, 1 pack (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantains Chips, Platanitos, Lemon.
How Much carbohydrates (carbs) is in Plantains Chips, Platanitos, Lemon?
The amount of carbohydrates (carbs) in Plantains Chips, Platanitos, Lemon depends on its serving size and preparation. On average, 1 pack (85 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantains Chips, Platanitos, Lemon.
How Much Fiber is in Plantains Chips, Platanitos, Lemon?
Plantains Chips, Platanitos, Lemon contains approximately 9 grams of fiber in 1 pack (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantains Chips, Platanitos, Lemon for healthier you!
What vitamins and minerals are in a Plantains Chips, Platanitos, Lemon?
Plantains Chips, Platanitos, Lemon contains following minerals:
General
Does Plantains Chips, Platanitos, Lemon contain caffeine?
Plantains Chips, Platanitos, Lemon does not contain any caffeine.
Does Plantains Chips, Platanitos, Lemon contain alcohol?
Plantains Chips, Platanitos, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantains Chips, Platanitos, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantains Chips, Platanitos, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantains Chips, Platanitos, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantains Chips, Platanitos, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantains Chips, Platanitos, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantains Chips, Platanitos, Lemon for free?
Yes! Since Plantains Chips, Platanitos, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantains Chips, Platanitos, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Plantains Chips, Platanitos, Lemon and adds it to your daily hydration log. Simply log Plantains Chips, Platanitos, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantains Chips, Platanitos, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantains Chips, Platanitos, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantains Chips, Platanitos, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantains Chips, Platanitos, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantains Chips, Platanitos, Lemon
Total Carbohydrates in Plantains Chips, Platanitos, Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plantains Chips, Platanitos, Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plantains Chips, Platanitos, Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plantains Chips, Platanitos, Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plantains Chips, Platanitos, Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Plantains Chips, Platanitos, Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon enhances brain function and helps improve memory and focus.
Glucose from Plantains Chips, Platanitos, Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plantains Chips, Platanitos, Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Plantains Chips, Platanitos, Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plantains Chips, Platanitos, Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plantains Chips, Platanitos, Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plantains Chips, Platanitos, Lemon, help regulate blood pressure and reduce hypertension risk.
Fiber in Plantains Chips, Platanitos, Lemon supports digestion.
Fiber in Plantains Chips, Platanitos, Lemon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plantains Chips, Platanitos, Lemon supports heart health.
Soluble fiber in Plantains Chips, Platanitos, Lemon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plantains Chips, Platanitos, Lemon aids in weight management.
Fiber-rich foods in Plantains Chips, Platanitos, Lemon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plantains Chips, Platanitos, Lemon regulates blood sugar.
Fiber in Plantains Chips, Platanitos, Lemon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plantains Chips, Platanitos, Lemon promotes gut health.
Fiber in Plantains Chips, Platanitos, Lemon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plantains Chips, Platanitos, Lemon lowers the risk of colon cancer.
A high-fiber diet from Plantains Chips, Platanitos, Lemon is linked to a reduced risk of colon cancer.
Fiber in Plantains Chips, Platanitos, Lemon improves skin health.
Fiber in Plantains Chips, Platanitos, Lemon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plantains Chips, Platanitos, Lemon helps lower blood pressure.
Adequate fiber in Plantains Chips, Platanitos, Lemon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plantains Chips, Platanitos, Lemon boosts immune function.
Fiber in Plantains Chips, Platanitos, Lemon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plantains Chips, Platanitos, Lemon reduces the risk of type 2 diabetes.
Fiber in Plantains Chips, Platanitos, Lemon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 460 calories?
The amount of exercise required to burn off 1 pack Plantains Chips, Platanitos, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.