Plantains Chips, Platanitos, Lemon

Mayte

Total Energy

460

kcal

46.25

% from carbs

1.71

% from protein

52.03

% from fats

In 85 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Sodium, Na

250mg

10.9%

Potassium, K

508mg

10.8%

Total Carbohydrates

54g

19.6%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

40.9mg

Iron, Fe

5.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plantains Chips, Platanitos, Lemon

A typical serving 1 pack of Plantains Chips, Platanitos, Lemon (85 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plantains Chips, Platanitos, Lemon depends on the ingredients and preparation method. On average, one serving 1 pack (85 grams) of Plantains Chips, Platanitos, Lemon contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plantains Chips, Platanitos, Lemon depends on the ingredients exists in it. On average, 1 pack of Plantains Chips, Platanitos, Lemon (about 85 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 85 grams) contains about 54 grams of carbohydrates.

Plantains Chips, Platanitos, Lemon contains approximately 9 grams of fiber in 1 pack (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 pack Plantains Chips, Platanitos, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.