Pollo mediterráneo
Common Food
36.31
% from protein9.16
% from carbs9.16
% from fatNutrition Facts
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Pollo mediterráneo Nutrients FAQs
Nutrients
- Vitamin A:Pollo mediterráneo has 538.7396 IU of Vitamin A.
- Vitamin B-12:Pollo mediterráneo has 0.2976 UG of Vitamin B-12.
- Vitamin B-6:Pollo mediterráneo has 0.5561 mg of Vitamin B-6.
- Vitamin C:Pollo mediterráneo has 7.2618 mg of Vitamin C.
- Vitamin D:Pollo mediterráneo has 4.297 IU of Vitamin D.
- Pollo mediterráneo has 45.8716mg of Calcium.
- Pollo mediterráneo has 819.9938mg of Sodium, Na.
- Pollo mediterráneo has 275.2584mg of Potassium, K.
- Pollo mediterráneo has 1.8603mg of Iron.
What is the calorie content of Pollo mediterráneo?
A typical serving 1 porción de 85 gr con salsa (150 grams) of Pollo mediterráneo contains approximately 308 calories.
You can check the exact calorie content by logging Pollo mediterráneo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo mediterráneo have?
The amount of fat in Pollo mediterráneo depends on the ingredients and preparation method. On average, one serving 1 porción de 85 gr con salsa (150 grams) of Pollo mediterráneo contains approximately 18.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo mediterráneo have?
The protein content in Pollo mediterráneo depends on the ingredients exists in it. On average, 1 porción de 85 gr con salsa (150 grams) of Pollo mediterráneo contains approximately 27.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo mediterráneo, Download Nutribit app for healthier you!
How much sugar does a Pollo mediterráneo have?
On average, 1 porción de 85 gr con salsa (150 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo mediterráneo.
How Much carbohydrates (carbs) is in Pollo mediterráneo?
The amount of carbohydrates (carbs) in Pollo mediterráneo depends on its serving size and preparation. On average, 1 porción de 85 gr con salsa (150 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo mediterráneo.
How Much Fiber is in Pollo mediterráneo?
Pollo mediterráneo contains approximately 1.37 grams of fiber in 1 porción de 85 gr con salsa (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo mediterráneo for healthier you!
What vitamins and minerals are in a Pollo mediterráneo?
Vitamins in Pollo mediterráneo:
Pollo mediterráneo contains following minerals:
General
Does Pollo mediterráneo contain caffeine?
Pollo mediterráneo does not contain any caffeine.
Does Pollo mediterráneo contain alcohol?
Pollo mediterráneo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo mediterráneo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo mediterráneo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo mediterráneo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo mediterráneo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo mediterráneo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo mediterráneo for free?
Yes! Since Pollo mediterráneo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo mediterráneo with water tracking feature?
Nutribit automatically calculates the water content of Pollo mediterráneo and adds it to your daily hydration log. Simply log Pollo mediterráneo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo mediterráneo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo mediterráneo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo mediterráneo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo mediterráneo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo mediterráneo
Protein in Pollo mediterráneo supports building and repairing tissues.
Builds and repairs tissues in Pollo mediterráneo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo mediterráneo supports immune function.
Supports immune function in Pollo mediterráneo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo mediterráneo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo mediterráneo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo mediterráneo provides energy.
Provides energy in Pollo mediterráneo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo mediterráneo supports muscle growth and strength.
Supports muscle growth and strength in Pollo mediterráneo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo mediterráneo helps in weight management.
Helps in weight management in Pollo mediterráneo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo mediterráneo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo mediterráneo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo mediterráneo supports bone health.
Supports bone health in Pollo mediterráneo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo mediterráneo improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo mediterráneo is essential for the health and growth of hair, skin, and nails.
Protein in Pollo mediterráneo regulates blood sugar levels.
Regulates blood sugar levels in Pollo mediterráneo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo mediterráneo supports brain health
{{vitamin}} in Pollo mediterráneo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo mediterráneo boosts immune function
{{vitamin}} in Pollo mediterráneo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo mediterráneo promotes red blood cell production
{{vitamin}} in Pollo mediterráneo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo mediterráneo reduces symptoms of PMS
{{vitamin}} in Pollo mediterráneo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo mediterráneo supports heart health
{{vitamin}} in Pollo mediterráneo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo mediterráneo aids in protein metabolism
{{vitamin}} in Pollo mediterráneo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo mediterráneo improves mood and reduces depression
{{vitamin}} in Pollo mediterráneo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo mediterráneo supports healthy pregnancy
{{vitamin}} in Pollo mediterráneo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo mediterráneo helps prevent anemia
{{vitamin}} in Pollo mediterráneo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo mediterráneo reduces nausea during pregnancy
{{vitamin}} in Pollo mediterráneo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo mediterráneo supports antioxidant protection.
Antioxidant Protection in Pollo mediterráneo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo mediterráneo supports thyroid function.
Thyroid Function in Pollo mediterráneo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo mediterráneo supports immune system health.
Immune System Support in Pollo mediterráneo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo mediterráneo supports heart health.
Heart Health in Pollo mediterráneo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo mediterráneo supports cancer prevention.
Cancer Prevention in Pollo mediterráneo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo mediterráneo supports cognitive function.
Cognitive Function in Pollo mediterráneo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo mediterráneo supports skin health.
Skin Health in Pollo mediterráneo helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo mediterráneo supports reproductive health.
Reproductive Health in Pollo mediterráneo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo mediterráneo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo mediterráneo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo mediterráneo supports fluid balance.
Maintains Fluid Balance in Pollo mediterráneo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo mediterráneo supports nerve function.
Supports Nerve Function in Pollo mediterráneo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo mediterráneo helps regulate blood pressure.
Regulates Blood Pressure in Pollo mediterráneo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo mediterráneo supports muscle function.
Aids Muscle Function in Pollo mediterráneo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo mediterráneo aids nutrient absorption.
Improves Nutrient Absorption in Pollo mediterráneo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo mediterráneo helps balance pH levels.
Balances pH Levels in Pollo mediterráneo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo mediterráneo supports bone health.
Supports Bone Health in Pollo mediterráneo helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 1 porción de 85 gr con salsa Pollo mediterráneo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.