Tortilla tostada para taco

Common Food

5.37

% from protein

53.41

% from carbs

53.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 mediana
Amount per serving
Calories
61.9
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 0.9 g
4.6%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.9 g

Sodium, Na 42.1 mg
1.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 8.3 g
3%

Fiber 0.9 g
3.1%

Sugars 0.2 g
0.4%

Starch 7.1 g

Protein 0.8 g
1.7%

Water 0.8 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 13.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 9 UG

Folic acid 3.1 UG

Folate, food 6 UG

Folate, DFE 11.1 UG

Vitamin B-12 0 UG

Choline, total 3.9 mg

Vitamin K (phylloquinone) 1.1 UG

Calcium 13 mg

Iron 0.2 mg

Magnesium 10.8 mg

Phosphorus, P 30.3 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 258.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Tortilla tostada para taco Nutrients FAQs

Nutrients

What is the calorie content of Tortilla tostada para taco?

A typical serving 1 mediana (13 grams) of Tortilla tostada para taco contains approximately 62 calories.

You can check the exact calorie content by logging Tortilla tostada para taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla tostada para taco have?

The amount of fat in Tortilla tostada para taco depends on the ingredients and preparation method. On average, one serving 1 mediana (13 grams) of Tortilla tostada para taco contains approximately 2.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla tostada para taco have?

The protein content in Tortilla tostada para taco depends on the ingredients exists in it. On average, 1 mediana (13 grams) of Tortilla tostada para taco contains approximately 0.83 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla tostada para taco, Download Nutribit app for healthier you!

How much sugar does a Tortilla tostada para taco have?

On average, 1 mediana (13 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla tostada para taco.

How Much carbohydrates (carbs) is in Tortilla tostada para taco?

The amount of carbohydrates (carbs) in Tortilla tostada para taco depends on its serving size and preparation. On average, 1 mediana (13 grams) contains about 8.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla tostada para taco.

How Much Fiber is in Tortilla tostada para taco?

Tortilla tostada para taco contains approximately 0.87 grams of fiber in 1 mediana (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla tostada para taco for healthier you!

What vitamins and minerals are in a Tortilla tostada para taco?

Vitamins in Tortilla tostada para taco:

  • Vitamin A:Tortilla tostada para taco has 2.21 IU of Vitamin A.
  • Vitamin B-6:Tortilla tostada para taco has 0.0264 mg of Vitamin B-6.

Tortilla tostada para taco contains following minerals:

  • Tortilla tostada para taco has 13mg of Calcium.
  • Tortilla tostada para taco has 42.12mg of Sodium, Na.
  • Tortilla tostada para taco has 30.03mg of Potassium, K.
  • Tortilla tostada para taco has 0.2132mg of Iron.

General

Does Tortilla tostada para taco contain caffeine?

Tortilla tostada para taco does not contain any caffeine.

Does Tortilla tostada para taco contain alcohol?

Tortilla tostada para taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla tostada para taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla tostada para taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla tostada para taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla tostada para taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla tostada para taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla tostada para taco for free?

Yes! Since Tortilla tostada para taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla tostada para taco with water tracking feature?

Nutribit automatically calculates the water content of Tortilla tostada para taco and adds it to your daily hydration log. Simply log Tortilla tostada para taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla tostada para taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla tostada para taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla tostada para taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla tostada para taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla tostada para taco

How to burn 62 calories?

The amount of exercise required to burn off 1 mediana Tortilla tostada para taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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