Pasta para tortilla rellena
Common Food
23.89
% from protein26.15
% from carbs26.15
% from fatNutrition Facts
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Pasta para tortilla rellena Nutrients FAQs
Nutrients
- Vitamin A:Pasta para tortilla rellena has 440.7451 IU of Vitamin A.
- Vitamin B-12:Pasta para tortilla rellena has 0.4962 UG of Vitamin B-12.
- Vitamin B-6:Pasta para tortilla rellena has 0.0869 mg of Vitamin B-6.
- Vitamin C:Pasta para tortilla rellena has 0.5501 mg of Vitamin C.
- Vitamin D:Pasta para tortilla rellena has 10.3512 IU of Vitamin D.
- Vitamin K:Pasta para tortilla rellena has 0.3008 UG of Vitamin K.
- Pasta para tortilla rellena has 170.4013mg of Calcium.
- Pasta para tortilla rellena has 300.7755mg of Sodium, Na.
- Pasta para tortilla rellena has 156.8937mg of Potassium, K.
- Pasta para tortilla rellena has 0.7675mg of Iron.
What is the calorie content of Pasta para tortilla rellena?
A typical serving 1 stuffed shell (85 grams) of Pasta para tortilla rellena contains approximately 158 calories.
You can check the exact calorie content by logging Pasta para tortilla rellena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta para tortilla rellena have?
The amount of fat in Pasta para tortilla rellena depends on the ingredients and preparation method. On average, one serving 1 stuffed shell (85 grams) of Pasta para tortilla rellena contains approximately 8.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta para tortilla rellena have?
The protein content in Pasta para tortilla rellena depends on the ingredients exists in it. On average, 1 stuffed shell (85 grams) of Pasta para tortilla rellena contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta para tortilla rellena, Download Nutribit app for healthier you!
How much sugar does a Pasta para tortilla rellena have?
On average, 1 stuffed shell (85 grams) contains about 1.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta para tortilla rellena.
How Much carbohydrates (carbs) is in Pasta para tortilla rellena?
The amount of carbohydrates (carbs) in Pasta para tortilla rellena depends on its serving size and preparation. On average, 1 stuffed shell (85 grams) contains about 10.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta para tortilla rellena.
How Much Fiber is in Pasta para tortilla rellena?
Pasta para tortilla rellena contains approximately 0.75 grams of fiber in 1 stuffed shell (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta para tortilla rellena for healthier you!
What vitamins and minerals are in a Pasta para tortilla rellena?
Vitamins in Pasta para tortilla rellena:
Pasta para tortilla rellena contains following minerals:
General
Does Pasta para tortilla rellena contain caffeine?
Pasta para tortilla rellena does not contain any caffeine.
Does Pasta para tortilla rellena contain alcohol?
Pasta para tortilla rellena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta para tortilla rellena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta para tortilla rellena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta para tortilla rellena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta para tortilla rellena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta para tortilla rellena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta para tortilla rellena for free?
Yes! Since Pasta para tortilla rellena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta para tortilla rellena with water tracking feature?
Nutribit automatically calculates the water content of Pasta para tortilla rellena and adds it to your daily hydration log. Simply log Pasta para tortilla rellena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta para tortilla rellena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta para tortilla rellena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta para tortilla rellena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta para tortilla rellena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta para tortilla rellena
Protein and Vitamin B-12 in Pasta para tortilla rellena supports bone health.
Protein in Pasta para tortilla rellena plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pasta para tortilla rellena is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pasta para tortilla rellena supports heart health.
Calcium in Pasta para tortilla rellena helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pasta para tortilla rellena helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pasta para tortilla rellena supports building and repairing tissues.
Builds and repairs tissues in Pasta para tortilla rellena is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta para tortilla rellena supports immune function.
Supports immune function in Pasta para tortilla rellena is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta para tortilla rellena helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta para tortilla rellena is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta para tortilla rellena provides energy.
Provides energy in Pasta para tortilla rellena can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta para tortilla rellena supports muscle growth and strength.
Supports muscle growth and strength in Pasta para tortilla rellena is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta para tortilla rellena helps in weight management.
Helps in weight management in Pasta para tortilla rellena promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta para tortilla rellena aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta para tortilla rellena is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta para tortilla rellena improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta para tortilla rellena is essential for the health and growth of hair, skin, and nails.
Protein in Pasta para tortilla rellena regulates blood sugar levels.
Regulates blood sugar levels in Pasta para tortilla rellena helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pasta para tortilla rellena supports red blood cell production
Vitamin B12 in Pasta para tortilla rellena plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta para tortilla rellena boosts energy levels
Vitamin B12 in Pasta para tortilla rellena aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta para tortilla rellena promotes brain health
Vitamin B12 in Pasta para tortilla rellena supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta para tortilla rellena aids in DNA synthesis
Vitamin B12 in Pasta para tortilla rellena is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta para tortilla rellena improves mood and mental health
Vitamin B12 in Pasta para tortilla rellena helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta para tortilla rellena maintains healthy skin, hair, and nails
Vitamin B12 in Pasta para tortilla rellena contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta para tortilla rellena prevents birth defects
Vitamin B12 in Pasta para tortilla rellena during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta para tortilla rellena reduces risk of macular degeneration
Vitamin B12 in Pasta para tortilla rellena lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta para tortilla rellena supports cardiovascular health
Vitamin B12 in Pasta para tortilla rellena helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pasta para tortilla rellena supports bone health.
Calcium in Pasta para tortilla rellena is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta para tortilla rellena supports muscle function.
Calcium in Pasta para tortilla rellena plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta para tortilla rellena supports nerve transmission.
Calcium in Pasta para tortilla rellena is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta para tortilla rellena supports blood clotting.
Calcium in Pasta para tortilla rellena is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta para tortilla rellena supports hormonal secretion.
Calcium in Pasta para tortilla rellena regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta para tortilla rellena supports weight management.
Calcium in Pasta para tortilla rellena may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta para tortilla rellena supports dental health.
Calcium in Pasta para tortilla rellena strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta para tortilla rellena supports blood pressure regulation.
Calcium in Pasta para tortilla rellena, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pasta para tortilla rellena supports antioxidant protection.
Antioxidant Protection in Pasta para tortilla rellena helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta para tortilla rellena supports thyroid function.
Thyroid Function in Pasta para tortilla rellena helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta para tortilla rellena supports immune system health.
Immune System Support in Pasta para tortilla rellena enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta para tortilla rellena supports cancer prevention.
Cancer Prevention in Pasta para tortilla rellena helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta para tortilla rellena supports cognitive function.
Cognitive Function in Pasta para tortilla rellena may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta para tortilla rellena supports skin health.
Skin Health in Pasta para tortilla rellena helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta para tortilla rellena supports reproductive health.
Reproductive Health in Pasta para tortilla rellena regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta para tortilla rellena provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta para tortilla rellena helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 158 calories?
The amount of exercise required to burn off 1 stuffed shell Pasta para tortilla rellena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.