Tortilla tostada

Common Food

5.01

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

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Serving size
In 12.3 g(12g)
Amount per serving
Calories
58.3
% Daily value*

Total Fat 2.9 g
4.4%

Saturated 0.9 g
4.3%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 0.9 g

Sodium, Na 80.8 mg
3.5%

Potassium, K 29.2 mg
0.6%

Total Carbohydrates 7.9 g
2.9%

Fiber 0.7 g
2.5%

Starch 6.8 g

Protein 0.8 g
1.5%

Water 0.4 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Calcium 9.3 mg

Iron 0.2 mg

Magnesium 9.3 mg

Phosphorus, P 25 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.3 g

Energy 243.9 kJ

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tortilla tostada Nutrients FAQs

Nutrients

What is the calorie content of Tortilla tostada?

A typical serving 1 trozo (12.3 grams) of Tortilla tostada contains approximately 58 calories.

You can check the exact calorie content by logging Tortilla tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla tostada have?

The amount of fat in Tortilla tostada depends on the ingredients and preparation method. On average, one serving 1 trozo (12.3 grams) of Tortilla tostada contains approximately 2.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla tostada have?

The protein content in Tortilla tostada depends on the ingredients exists in it. On average, 1 trozo (12.3 grams) of Tortilla tostada contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla tostada, Download Nutribit app for healthier you!

How much sugar does a Tortilla tostada have?

On average, 1 trozo (12.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla tostada.

How Much carbohydrates (carbs) is in Tortilla tostada?

The amount of carbohydrates (carbs) in Tortilla tostada depends on its serving size and preparation. On average, 1 trozo (12.3 grams) contains about 7.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla tostada.

How Much Fiber is in Tortilla tostada?

Tortilla tostada contains approximately 0.71 grams of fiber in 1 trozo (12.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla tostada for healthier you!

What vitamins and minerals are in a Tortilla tostada?

Vitamins in Tortilla tostada:

  • Vitamin B-6:Tortilla tostada has 0.0447 mg of Vitamin B-6.

Tortilla tostada contains following minerals:

  • Tortilla tostada has 9.348mg of Calcium.
  • Tortilla tostada has 80.811mg of Sodium, Na.
  • Tortilla tostada has 29.151mg of Potassium, K.
  • Tortilla tostada has 0.1882mg of Iron.

General

Does Tortilla tostada contain caffeine?

Tortilla tostada does not contain any caffeine.

Does Tortilla tostada contain alcohol?

Tortilla tostada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla tostada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla tostada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla tostada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla tostada for free?

Yes absolutely, Since Tortilla tostada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla tostada with water tracking feature?

Tortilla tostada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortilla tostada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla tostada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla tostada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla tostada

How to burn 58 calories?

The amount of exercise required to burn off 1 trozo Tortilla tostada

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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