Bourrache officinale

A typical serving 100 gramme (100 grams) of Bourrache officinale contains approximately 25 calories.

You can check the exact calorie content by logging Bourrache officinale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bourrache officinale depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Bourrache officinale contains approximately 0.81 grams of fat.

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The protein content in Bourrache officinale depends on the ingredients exists in it. On average, 100 gramme (100 grams) of Bourrache officinale contains approximately 2.09 grams of protein.

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On average, 100 gramme (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourrache officinale.

The amount of carbohydrates (carbs) in Bourrache officinale depends on its serving size and preparation. On average, 100 gramme (100 grams) contains about 3.55 grams of carbohydrates.

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Bourrache officinale contains approximately 0 grams of fiber in 100 gramme (100 grams).

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Vitamins in Bourrache officinale:

• Vitamin A:Bourrache officinale has 4385 IU of Vitamin A.
• Vitamin B-6:Bourrache officinale has 0.088 mg of Vitamin B-6.
• Vitamin C:Bourrache officinale has 32.5 mg of Vitamin C.

Bourrache officinale contains following minerals:

• Bourrache officinale has 102mg of Calcium.
• Bourrache officinale has 88mg of Sodium, Na.
• Bourrache officinale has 491mg of Potassium, K.
• Bourrache officinale has 3.64mg of Iron.

Bourrache officinale does not contain any caffeine.

Bourrache officinale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourrache officinale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bourrache officinale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourrache officinale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Bourrache officinale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Bourrache officinale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Bourrache officinale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bourrache officinale data can be accessed offline in the Nutribit app anytime anywhere!