Burger de bison

Common Food

30.46

% from protein

25.29

% from carbs

25.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
466.4
% Daily value*

Total Fat 22.7 g
34.9%

Saturated 10 g
49.8%

Trans Fats 0.2 g

Polyunsaturated 1.9 g

Monounsaturated 7.9 g

Cholesterol 103.2 mg
34.4%

Sodium, Na 985.9 mg
42.9%

Potassium, K 648.4 mg
13.8%

Total Carbohydrates 29.2 g
10.6%

Fiber 3.3 g
11.7%

Sugars 6.3 g
12.6%

Starch 16 g

Protein 35.1 g
70.2%

Water 147.5 g

Vitamin A 2927.8 IU

Retinol 66 UG

Vitamin A, RAE 201.4 UG

Carotene, beta 1612.1 UG

Carotene, alpha 20.5 UG

Vitamin E 0.8 mg

Vitamin D 54.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.4 UG

Vitamin D (D2 + D3) 1.4 UG

Cryptoxanthin, beta 4.9 UG

Lycopene 515.6 UG

Lutein + zeaxanthin 690.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.6 mg

Thiamin 0.5 mg

Riboflavin 0.5 mg

Niacin 8.5 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.5 mg

Folate 106.2 UG

Folic acid 27.1 UG

Folate, food 79.2 UG

Folate, DFE 125.2 UG

Vitamin B-12 2.8 UG

Choline, total 19.9 mg

Vitamin K 1.1 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 34.8 UG

Calcium 415.5 mg

Iron 5.3 mg

Magnesium 61.8 mg

Phosphorus, P 478.7 mg

Zinc 6.5 mg

Copper 0.3 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.8 mg

Selenium 48.6 UG

Ash 4.9 g

Sucrose 0.1 g

Glucose 1.8 g

Fructose 2.2 g

Lactose 1.3 g

Maltose 0.8 g

Theobromine 0 mg

Energy 1949.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.7 g

SFA 16:0 4.4 g

SFA 18:0 3.9 g

SFA 20:0 0 g

MUFA 18:1 7.2 g

PUFA 18:2 1.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.7 mg

SFA 15:0 0.1 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0.2 g

Threonine 1.1 g

Isoleucine 1.2 g

Leucine 2.2 g

Lysine 2.3 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.4 g

Arginine 1.7 g

Histidine 0.9 g

Alanine 1.7 g

Aspartic acid 2.5 g

Glutamic acid 4.2 g

Glycine 1.6 g

Proline 1.3 g

Serine 1.1 g

Hydroxyproline 0.3 g

Burger de bison Nutrients FAQs

Nutrients

What is the calorie content of Burger de bison?

A typical serving 1 burger sur son pain (240 grams) of Burger de bison contains approximately 466 calories.

You can check the exact calorie content by logging Burger de bison in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burger de bison have?

The amount of fat in Burger de bison depends on the ingredients and preparation method. On average, one serving 1 burger sur son pain (240 grams) of Burger de bison contains approximately 22.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burger de bison have?

The protein content in Burger de bison depends on the ingredients exists in it. On average, 1 burger sur son pain (240 grams) of Burger de bison contains approximately 35.12 grams of protein.

Know your exact protein requirement and how much protein you get from Burger de bison, Download Nutribit app for healthier you!

How much sugar does a Burger de bison have?

On average, 1 burger sur son pain (240 grams) contains about 6.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger de bison.

How Much carbohydrates (carbs) is in Burger de bison?

The amount of carbohydrates (carbs) in Burger de bison depends on its serving size and preparation. On average, 1 burger sur son pain (240 grams) contains about 29.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burger de bison.

How Much Fiber is in Burger de bison?

Burger de bison contains approximately 3.26 grams of fiber in 1 burger sur son pain (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burger de bison for healthier you!

What vitamins and minerals are in a Burger de bison?

Vitamins in Burger de bison:

  • Vitamin A:Burger de bison has 2927.762 IU of Vitamin A.
  • Vitamin B-12:Burger de bison has 2.8002 UG of Vitamin B-12.
  • Vitamin B-6:Burger de bison has 0.5372 mg of Vitamin B-6.
  • Vitamin C:Burger de bison has 5.5699 mg of Vitamin C.
  • Vitamin D:Burger de bison has 54.4967 IU of Vitamin D.
  • Vitamin K:Burger de bison has 1.0521 UG of Vitamin K.

Burger de bison contains following minerals:

  • Burger de bison has 415.4885mg of Calcium.
  • Burger de bison has 985.9183mg of Sodium, Na.
  • Burger de bison has 648.3898mg of Potassium, K.
  • Burger de bison has 5.2766mg of Iron.

General

Does Burger de bison contain caffeine?

Burger de bison does not contain any caffeine.

Does Burger de bison contain alcohol?

Burger de bison does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burger de bison?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger de bison and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burger de bison quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burger de bison in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger de bison and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burger de bison for free?

Yes! Since Burger de bison contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burger de bison with water tracking feature?

Nutribit automatically calculates the water content of Burger de bison and adds it to your daily hydration log. Simply log Burger de bison in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burger de bison as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burger de bison and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burger de bison nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burger de bison data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burger de bison

Protein, Vitamin A and Vitamin B-12 in Burger de bison supports bone health.

  • Protein in Burger de bison plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burger de bison contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burger de bison is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Burger de bison supports heart health.

  • Calcium in Burger de bison helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burger de bison helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Burger de bison supports bone health.

  • Magnesium in Burger de bison helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Burger de bison helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Burger de bison aids muscle function.

  • Magnesium in Burger de bison helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Burger de bison helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Burger de bison supports building and repairing tissues.

Builds and repairs tissues in Burger de bison is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burger de bison supports immune function.

Supports immune function in Burger de bison is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burger de bison helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burger de bison is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burger de bison provides energy.

Provides energy in Burger de bison can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burger de bison supports muscle growth and strength.

Supports muscle growth and strength in Burger de bison is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burger de bison helps in weight management.

Helps in weight management in Burger de bison promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burger de bison aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burger de bison is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burger de bison improves skin, hair, and nails.

Improves skin, hair, and nails in Burger de bison is essential for the health and growth of hair, skin, and nails.

Protein in Burger de bison regulates blood sugar levels.

Regulates blood sugar levels in Burger de bison helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Burger de bison supports eye health.

Vitamin A in Burger de bison is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burger de bison boosts immune function.

Vitamin A in Burger de bison helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Burger de bison promotes healthy skin.

Vitamin A in Burger de bison supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Burger de bison enhances reproductive health.

Vitamin A in Burger de bison plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burger de bison reduces the risk of certain cancers.

Vitamin A in Burger de bison helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burger de bison promotes healthy development during pregnancy.

Vitamin A in Burger de bison is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burger de bison maintains healthy mucous membranes.

Vitamin A in Burger de bison helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burger de bison improves wound healing.

Vitamin A in Burger de bison promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burger de bison may reduce the risk of macular degeneration.

Vitamin A in Burger de bison, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Burger de bison supports brain health

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Vitamin B-6 in Burger de bison boosts immune function

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Vitamin B-6 in Burger de bison promotes red blood cell production

{{vitamin}} in Burger de bison promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Burger de bison reduces symptoms of PMS

{{vitamin}} in Burger de bison reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Burger de bison supports heart health

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Vitamin B-6 in Burger de bison aids in protein metabolism

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Vitamin B-6 in Burger de bison improves mood and reduces depression

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Vitamin B-6 in Burger de bison supports healthy pregnancy

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Vitamin B-6 in Burger de bison helps prevent anemia

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Vitamin B-6 in Burger de bison reduces nausea during pregnancy

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Folate in Burger de bison supports DNA synthesis.

Vitamin B9 in Burger de bison is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burger de bison promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burger de bison intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burger de bison helps prevent anemia.

Folate in Burger de bison helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burger de bison supports heart health.

Vitamin B9 in Burger de bison helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Burger de bison improves brain function.

Folate in Burger de bison plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burger de bison boosts immune function.

Adequate Boosts Immune Function in Burger de bison supports immune function by helping in the production of white blood cells.

Folate in Burger de bison promotes healthy skin and hair.

Vitamin B9 in Burger de bison aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burger de bison regulates mood and mental health.

Folate in Burger de bison helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burger de bison supports digestive health.

Folate in Burger de bison promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burger de bison supports red blood cell production

Vitamin B12 in Burger de bison plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burger de bison boosts energy levels

Vitamin B12 in Burger de bison aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burger de bison promotes brain health

Vitamin B12 in Burger de bison supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burger de bison aids in DNA synthesis

Vitamin B12 in Burger de bison is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burger de bison improves mood and mental health

Vitamin B12 in Burger de bison helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burger de bison maintains healthy skin, hair, and nails

Vitamin B12 in Burger de bison contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burger de bison prevents birth defects

Vitamin B12 in Burger de bison during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burger de bison reduces risk of macular degeneration

Vitamin B12 in Burger de bison lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burger de bison supports cardiovascular health

Vitamin B12 in Burger de bison helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burger de bison supports bone health.

Calcium in Burger de bison is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Burger de bison supports muscle function.

Calcium in Burger de bison plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Burger de bison supports nerve transmission.

Calcium in Burger de bison is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burger de bison supports blood clotting.

Calcium in Burger de bison is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burger de bison supports hormonal secretion.

Calcium in Burger de bison regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burger de bison supports weight management.

Calcium in Burger de bison may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burger de bison supports dental health.

Calcium in Burger de bison strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burger de bison supports blood pressure regulation.

Calcium in Burger de bison, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burger de bison supports antioxidant protection.

Antioxidant Protection in Burger de bison helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burger de bison supports thyroid function.

Thyroid Function in Burger de bison helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burger de bison supports immune system health.

Immune System Support in Burger de bison enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burger de bison supports cancer prevention.

Cancer Prevention in Burger de bison helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burger de bison supports cognitive function.

Cognitive Function in Burger de bison may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burger de bison supports skin health.

Skin Health in Burger de bison helps protect the skin from UV damage and supports wound healing.

Selenium in Burger de bison supports reproductive health.

Reproductive Health in Burger de bison regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burger de bison provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burger de bison helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Burger de bison promotes heart health.

Promotes Heart Health in Burger de bison helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Burger de bison enhances nerve function.

Enhances Nerve Function in Burger de bison supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Burger de bison improves sleep quality.

Improves Sleep Quality in Burger de bison regulates sleep patterns by supporting melatonin production.

Magnesium in Burger de bison supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Burger de bison helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Burger de bison reduces migraine frequency.

Reduces Migraine Frequency in Burger de bison may help reduce the frequency and severity of migraines.

Magnesium in Burger de bison promotes digestive health.

Promotes Digestive Health in Burger de bison supports bowel function and helps prevent constipation.

Magnesium in Burger de bison helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Burger de bison calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Burger de bison boosts protein synthesis.

Boosts Protein Synthesis in Burger de bison plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Burger de bison supports fluid balance.

Maintains Fluid Balance in Burger de bison helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burger de bison supports nerve function.

Supports Nerve Function in Burger de bison helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burger de bison helps regulate blood pressure.

Regulates Blood Pressure in Burger de bison helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burger de bison aids nutrient absorption.

Improves Nutrient Absorption in Burger de bison assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burger de bison helps balance pH levels.

Balances pH Levels in Burger de bison helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Burger de bison boosts immune system

Boosts Immune System in Burger de bison is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burger de bison promotes wound healing

Promotes Wound Healing in Burger de bison plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burger de bison supports growth and development

Supports Growth and Development in Burger de bison is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burger de bison improves skin health

Improves Skin Health in Burger de bison helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Burger de bison enhances brain function

Enhances Brain Function in Burger de bison is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burger de bison regulates hormonal balance

Regulates Hormonal Balance in Burger de bison helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burger de bison supports healthy vision

Supports Healthy Vision in Burger de bison is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burger de bison improves digestive health

Improves Digestive Health in Burger de bison supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burger de bison maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burger de bison plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burger de bison reduces inflammation

Reduces Inflammation in Burger de bison has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 466 calories?

The amount of exercise required to burn off 1 burger sur son pain Burger de bison

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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