Cheddar fort
Common Food
23.66
% from protein2.09
% from carbs2.09
% from fatNutrition Facts
More items Like Cheddar fort
Old-Fort Cheddar
Cracker Barrel Grocery
Old Cheddar Fort
Compliments
Cheddar fort allégé
Common Food
Old Fort Cheddar
Cracker Barrel
Snacks, Old Fort Cheddar
Cracker Barrel Grocery
Old Fort, Cheddar Cheese
Giant Value
Cheese, Old Fort Cheddar
Armstrong
Medium Mi-Fort Cheddar
Armstrong
Old Cheddar Fort Slices
Selection
Extra Old Fort Cheddar
Armstrong Cheese
Cheese, Old Cheddar Fort
Bothwell
Medium Cheddar Mi-fort
President's Choice
Old Fort Cheddar Cheese
Great Value
Null Hull Popcorn, White Cheddar
Black Jewell
Cheddar Cheese Old Fort Fromage Cheddar
Great Value
Cheddar Cheese, Old Fort Fromage Cheddar
Great Value
Medium Mi Fort Cheddar Cheese
Armstrong
Natural Cheese, Old Fort Cheddar
Armstrong
Medium Cheddar Mi-Fort Cheese
Selection
Old White Cheddar, Blanc Fort
Selection
Old Cheddar Fort Shredded Cheese
Selection
Extra Old Extra-Fort Cheddar
Selection
Old Fort Cheddar, Natural Cheese
Armstrong Cheese
Cheddar fort Nutrients FAQs
Nutrients
- Vitamin A:Cheddar fort has 278.32 IU of Vitamin A.
- Vitamin B-12:Cheddar fort has 0.2464 UG of Vitamin B-12.
- Vitamin B-6:Cheddar fort has 0.021 mg of Vitamin B-6.
- Vitamin D:Cheddar fort has 11.48 IU of Vitamin D.
- Vitamin K:Cheddar fort has 2.408 UG of Vitamin K.
- Cheddar fort has 199.08mg of Calcium.
- Cheddar fort has 180.32mg of Sodium, Na.
- Cheddar fort has 21.28mg of Potassium, K.
- Cheddar fort has 0.0448mg of Iron.
What is the calorie content of Cheddar fort?
A typical serving 1 tranche (28 g) (28 grams) of Cheddar fort contains approximately 115 calories.
You can check the exact calorie content by logging Cheddar fort in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar fort have?
The amount of fat in Cheddar fort depends on the ingredients and preparation method. On average, one serving 1 tranche (28 g) (28 grams) of Cheddar fort contains approximately 9.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar fort have?
The protein content in Cheddar fort depends on the ingredients exists in it. On average, 1 tranche (28 g) (28 grams) of Cheddar fort contains approximately 6.79 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar fort, Download Nutribit app for healthier you!
How much sugar does a Cheddar fort have?
On average, 1 tranche (28 g) (28 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar fort.
How Much carbohydrates (carbs) is in Cheddar fort?
The amount of carbohydrates (carbs) in Cheddar fort depends on its serving size and preparation. On average, 1 tranche (28 g) (28 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar fort.
How Much Fiber is in Cheddar fort?
Cheddar fort contains approximately 0 grams of fiber in 1 tranche (28 g) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar fort for healthier you!
What vitamins and minerals are in a Cheddar fort?
Vitamins in Cheddar fort:
Cheddar fort contains following minerals:
General
Does Cheddar fort contain caffeine?
Cheddar fort does not contain any caffeine.
Does Cheddar fort contain alcohol?
Cheddar fort does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar fort?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar fort and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar fort quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar fort in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar fort and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar fort for free?
Yes! Since Cheddar fort contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar fort with water tracking feature?
Nutribit automatically calculates the water content of Cheddar fort and adds it to your daily hydration log. Simply log Cheddar fort in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar fort as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar fort and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar fort nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar fort data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar fort
Calcium in Cheddar fort supports bone health.
Calcium in Cheddar fort is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar fort supports muscle function.
Calcium in Cheddar fort plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar fort supports heart health.
Calcium in Cheddar fort helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar fort supports nerve transmission.
Calcium in Cheddar fort is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar fort supports blood clotting.
Calcium in Cheddar fort is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar fort supports hormonal secretion.
Calcium in Cheddar fort regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar fort supports weight management.
Calcium in Cheddar fort may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar fort supports dental health.
Calcium in Cheddar fort strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar fort supports blood pressure regulation.
Calcium in Cheddar fort, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 115 calories?
The amount of exercise required to burn off 1 tranche (28 g) Cheddar fort
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.