Cheddar fort allégé

Common Food

57.99

% from protein

4.51

% from carbs

4.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 8.7 mg
0.4%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 2.1 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 4.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 7.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cheddar fort allégé Nutrients FAQs

Nutrients

What is the calorie content of Cheddar fort allégé?

A typical serving 28 gramme (28 grams) of Cheddar fort allégé contains approximately 48 calories.

You can check the exact calorie content by logging Cheddar fort allégé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar fort allégé have?

The amount of fat in Cheddar fort allégé depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Cheddar fort allégé contains approximately 1.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar fort allégé have?

The protein content in Cheddar fort allégé depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Cheddar fort allégé contains approximately 6.82 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar fort allégé, Download Nutribit app for healthier you!

How much sugar does a Cheddar fort allégé have?

On average, 28 gramme (28 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar fort allégé.

How Much carbohydrates (carbs) is in Cheddar fort allégé?

The amount of carbohydrates (carbs) in Cheddar fort allégé depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar fort allégé.

How Much Fiber is in Cheddar fort allégé?

Cheddar fort allégé contains approximately 0 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar fort allégé for healthier you!

What vitamins and minerals are in a Cheddar fort allégé?

Vitamins in Cheddar fort allégé:

  • Vitamin A:Cheddar fort allégé has 57.96 IU of Vitamin A.
  • Vitamin B-12:Cheddar fort allégé has 0.1372 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar fort allégé has 0.0126 mg of Vitamin B-6.
  • Vitamin D:Cheddar fort allégé has 1.4 IU of Vitamin D.

Cheddar fort allégé contains following minerals:

  • Cheddar fort allégé has 116.2mg of Calcium.
  • Cheddar fort allégé has 244.44mg of Sodium, Na.
  • Cheddar fort allégé has 18.48mg of Potassium, K.
  • Cheddar fort allégé has 0.1176mg of Iron.

General

Does Cheddar fort allégé contain caffeine?

Cheddar fort allégé does not contain any caffeine.

Does Cheddar fort allégé contain alcohol?

Cheddar fort allégé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar fort allégé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar fort allégé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar fort allégé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar fort allégé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar fort allégé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar fort allégé for free?

Yes! Since Cheddar fort allégé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar fort allégé with water tracking feature?

Nutribit automatically calculates the water content of Cheddar fort allégé and adds it to your daily hydration log. Simply log Cheddar fort allégé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar fort allégé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar fort allégé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar fort allégé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar fort allégé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar fort allégé

How to burn 48 calories?

The amount of exercise required to burn off 28 gramme Cheddar fort allégé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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