Cheddar allégé
Common Food
57.99
% from protein4.51
% from carbs4.51
% from fatNutrition Facts
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Cheddar allégé Nutrients FAQs
Nutrients
- Vitamin A:Cheddar allégé has 57.96 IU of Vitamin A.
- Vitamin B-12:Cheddar allégé has 0.1372 UG of Vitamin B-12.
- Vitamin B-6:Cheddar allégé has 0.0126 mg of Vitamin B-6.
- Vitamin D:Cheddar allégé has 1.4 IU of Vitamin D.
- Cheddar allégé has 116.2mg of Calcium.
- Cheddar allégé has 244.44mg of Sodium, Na.
- Cheddar allégé has 18.48mg of Potassium, K.
- Cheddar allégé has 0.1176mg of Iron.
What is the calorie content of Cheddar allégé?
A typical serving 28 gramme (28 grams) of Cheddar allégé contains approximately 48 calories.
You can check the exact calorie content by logging Cheddar allégé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar allégé have?
The amount of fat in Cheddar allégé depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Cheddar allégé contains approximately 1.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar allégé have?
The protein content in Cheddar allégé depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Cheddar allégé contains approximately 6.82 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar allégé, Download Nutribit app for healthier you!
How much sugar does a Cheddar allégé have?
On average, 28 gramme (28 grams) contains about 0.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar allégé.
How Much carbohydrates (carbs) is in Cheddar allégé?
The amount of carbohydrates (carbs) in Cheddar allégé depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar allégé.
How Much Fiber is in Cheddar allégé?
Cheddar allégé contains approximately 0 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar allégé for healthier you!
What vitamins and minerals are in a Cheddar allégé?
Vitamins in Cheddar allégé:
Cheddar allégé contains following minerals:
General
Does Cheddar allégé contain caffeine?
Cheddar allégé does not contain any caffeine.
Does Cheddar allégé contain alcohol?
Cheddar allégé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar allégé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar allégé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar allégé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar allégé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar allégé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar allégé for free?
Yes! Since Cheddar allégé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar allégé with water tracking feature?
Nutribit automatically calculates the water content of Cheddar allégé and adds it to your daily hydration log. Simply log Cheddar allégé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar allégé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar allégé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar allégé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar allégé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar allégé
How to burn 48 calories?
The amount of exercise required to burn off 28 gramme Cheddar allégé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.