Cheesecake vegan

Common Food

6.14

% from protein

37.05

% from carbs

37.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cheesecake vegan Nutrients FAQs

Nutrients

What is the calorie content of Cheesecake vegan?

A typical serving 136.16 gramme (136.16 grams) of Cheesecake vegan contains approximately 527 calories.

You can check the exact calorie content by logging Cheesecake vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake vegan have?

The amount of fat in Cheesecake vegan depends on the ingredients and preparation method. On average, one serving 136.16 gramme (136.16 grams) of Cheesecake vegan contains approximately 34.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake vegan have?

The protein content in Cheesecake vegan depends on the ingredients exists in it. On average, 136.16 gramme (136.16 grams) of Cheesecake vegan contains approximately 8.34 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesecake vegan, Download Nutribit app for healthier you!

How much sugar does a Cheesecake vegan have?

On average, 136.16 gramme (136.16 grams) contains about 35.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake vegan.

How Much carbohydrates (carbs) is in Cheesecake vegan?

The amount of carbohydrates (carbs) in Cheesecake vegan depends on its serving size and preparation. On average, 136.16 gramme (136.16 grams) contains about 50.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesecake vegan.

How Much Fiber is in Cheesecake vegan?

Cheesecake vegan contains approximately 2.8 grams of fiber in 136.16 gramme (136.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake vegan for healthier you!

What vitamins and minerals are in a Cheesecake vegan?

Vitamins in Cheesecake vegan:

  • Vitamin A:Cheesecake vegan has 1.7182 IU of Vitamin A.
  • Vitamin B-6:Cheesecake vegan has 0.0991 mg of Vitamin B-6.
  • Vitamin C:Cheesecake vegan has 1.2652 mg of Vitamin C.

Cheesecake vegan contains following minerals:

  • Cheesecake vegan has 71.796mg of Calcium.
  • Cheesecake vegan has 150.2831mg of Sodium, Na.
  • Cheesecake vegan has 299.8525mg of Potassium, K.
  • Cheesecake vegan has 2.1459mg of Iron.

General

Does Cheesecake vegan contain caffeine?

Cheesecake vegan does not contain any caffeine.

Does Cheesecake vegan contain alcohol?

Cheesecake vegan contains approximately 0g of alcohol in 136.16 gramme (136.16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake vegan for free?

Yes! Since Cheesecake vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake vegan with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake vegan and adds it to your daily hydration log. Simply log Cheesecake vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesecake vegan

Total Carbohydrates in Cheesecake vegan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesecake vegan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesecake vegan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesecake vegan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesecake vegan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesecake vegan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesecake vegan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesecake vegan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesecake vegan aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesecake vegan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesecake vegan enhances brain function and helps improve memory and focus.

Glucose from Cheesecake vegan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesecake vegan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesecake vegan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesecake vegan promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesecake vegan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesecake vegan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesecake vegan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesecake vegan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesecake vegan, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesecake vegan supports building and repairing tissues.

Builds and repairs tissues in Cheesecake vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesecake vegan supports immune function.

Supports immune function in Cheesecake vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesecake vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesecake vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesecake vegan provides energy.

Provides energy in Cheesecake vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesecake vegan supports muscle growth and strength.

Supports muscle growth and strength in Cheesecake vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesecake vegan helps in weight management.

Helps in weight management in Cheesecake vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesecake vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesecake vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesecake vegan supports bone health.

Supports bone health in Cheesecake vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesecake vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesecake vegan is essential for the health and growth of hair, skin, and nails.

Protein in Cheesecake vegan regulates blood sugar levels.

Regulates blood sugar levels in Cheesecake vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Cheesecake vegan supports bone health.

Supports Bone Health in Cheesecake vegan helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cheesecake vegan promotes heart health.

Promotes Heart Health in Cheesecake vegan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cheesecake vegan aids muscle function.

Aids Muscle Function in Cheesecake vegan helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cheesecake vegan enhances nerve function.

Enhances Nerve Function in Cheesecake vegan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cheesecake vegan improves sleep quality.

Improves Sleep Quality in Cheesecake vegan regulates sleep patterns by supporting melatonin production.

Magnesium in Cheesecake vegan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cheesecake vegan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cheesecake vegan reduces migraine frequency.

Reduces Migraine Frequency in Cheesecake vegan may help reduce the frequency and severity of migraines.

Magnesium in Cheesecake vegan promotes digestive health.

Promotes Digestive Health in Cheesecake vegan supports bowel function and helps prevent constipation.

Magnesium in Cheesecake vegan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cheesecake vegan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cheesecake vegan boosts protein synthesis.

Boosts Protein Synthesis in Cheesecake vegan plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Cheesecake vegan supports red blood cell formation.

Copper in Cheesecake vegan plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cheesecake vegan boosts immune function.

Copper in Cheesecake vegan enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Cheesecake vegan promotes healthy bones and connective tissues.

Copper in Cheesecake vegan is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cheesecake vegan supports nervous system health.

Copper in Cheesecake vegan is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cheesecake vegan acts as an antioxidant.

Copper in Cheesecake vegan is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cheesecake vegan enhances iron absorption.

Copper in Cheesecake vegan helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cheesecake vegan maintains cardiovascular health.

Copper in Cheesecake vegan helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cheesecake vegan promotes healthy skin.

Copper in Cheesecake vegan contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Cheesecake vegan supports energy production.

Copper in Cheesecake vegan plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cheesecake vegan regulates blood pressure.

Copper in Cheesecake vegan has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cheesecake vegan boosts immune system

Boosts Immune System in Cheesecake vegan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheesecake vegan promotes wound healing

Promotes Wound Healing in Cheesecake vegan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheesecake vegan supports growth and development

Supports Growth and Development in Cheesecake vegan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheesecake vegan improves skin health

Improves Skin Health in Cheesecake vegan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheesecake vegan enhances brain function

Enhances Brain Function in Cheesecake vegan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheesecake vegan regulates hormonal balance

Regulates Hormonal Balance in Cheesecake vegan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheesecake vegan supports healthy vision

Supports Healthy Vision in Cheesecake vegan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheesecake vegan improves digestive health

Improves Digestive Health in Cheesecake vegan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheesecake vegan maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheesecake vegan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheesecake vegan reduces inflammation

Reduces Inflammation in Cheesecake vegan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 527 calories?

The amount of exercise required to burn off 136.16 gramme Cheesecake vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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