Corn dog au poulet

Common Food

Total Energy

193.5

kcal

34.48

% from carbs

19.44

% from protein

46.08

% from fats

In 80 g

% daily value


Total Fat

9.8g

15%


Saturated

2.3g

11.4%


Trans Fats

0.1g


Polyunsaturated

2.9g


Monounsaturated

3.3g


Cholesterol

57.2mg

19.1%


Sodium, Na

692.5mg

30.1%


Potassium, K

142.4mg

3%


Total Carbohydrates

16.5g

6%


Sugars

1.3g

2.7%


Protein

9.3g

18.6%


Water

41.8g





Ash

2.6g



Energy

809.4kJ


Calcium, Ca

120.5mg


Iron, Fe

1.4mg


Magnesium, Mg

17.8mg


Phosphorus, P

132.1mg


Zinc, Zn

0.7mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

13.9UG


Vitamin A, IU

97IU






Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

9.5IU


Vitamin D (D2 + D3)

0.2UG





Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

2.9mg


Pantothenic acid

0.6mg


Vitamin B-6

0.2mg


Folate, total

30.1UG


Vitamin B-12

0.3UG


Choline, total

22.7mg


Vitamin K (Menaquinone-4)

11.3UG




Folic acid

21.7UG


Folate, food

8.5UG


Folate, DFE

45.4UG


Betaine

2.6mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.3g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.2g


Alanine

0.5g


Aspartic acid

0.8g


Glutamic acid

1.4g


Glycine

0.5g


Proline

0.5g


Serine

0.4g


Hydroxyproline

0.1g







SFA 14:0

0.1g


SFA 16:0

1.7g


SFA 18:0

0.5g



MUFA 18:1

2.9g


PUFA 18:2

2.5g


PUFA 18:3

0.3g






MUFA 16:1

0.3g





MUFA 22:1

0.1g



Phytosterols

4.2mg








MUFA 18:1 c

2.2g


PUFA 18:2 n-6 c,c

1.5g


MUFA 22:1 c

0.1g








PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn dog au poulet

A typical serving 80 gramme of Corn dog au poulet (80 grams) contains approximately 193.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn dog au poulet depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Corn dog au poulet contains approximately 9.7705 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn dog au poulet depends on the ingredients exists in it. On average, 80 gramme of Corn dog au poulet (about 80 grams) contains approximately 9.3245 grams of protein.

On average, 80 gramme (about 80 grams) contains about 1.341 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 gramme (about 80 grams) contains about 16.458 grams of carbohydrates.

Corn dog au poulet contains approximately 0 grams of fiber in 80 gramme (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 194 calories?

The amount of exercise required to burn off 80 gramme Corn dog au poulet

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.