Crackers épeautre
Common Food
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Crackers épeautre Nutrients FAQs
Nutrients
- Vitamin A:Crackers épeautre has 0.1846 IU of Vitamin A.
- Vitamin B-6:Crackers épeautre has 0.0049 mg of Vitamin B-6.
- Crackers épeautre has 1.585mg of Calcium.
- Crackers épeautre has 93.1709mg of Sodium, Na.
- Crackers épeautre has 7.3159mg of Potassium, K.
- Crackers épeautre has 0.0942mg of Iron.
What is the calorie content of Crackers épeautre?
A typical serving 2.1 gramme (2.1 grams) of Crackers épeautre contains approximately 7 calories.
You can check the exact calorie content by logging Crackers épeautre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers épeautre have?
The amount of fat in Crackers épeautre depends on the ingredients and preparation method. On average, one serving 2.1 gramme (2.1 grams) of Crackers épeautre contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers épeautre have?
The protein content in Crackers épeautre depends on the ingredients exists in it. On average, 2.1 gramme (2.1 grams) of Crackers épeautre contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers épeautre, Download Nutribit app for healthier you!
How much sugar does a Crackers épeautre have?
On average, 2.1 gramme (2.1 grams) contains about 0.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers épeautre.
How Much carbohydrates (carbs) is in Crackers épeautre?
The amount of carbohydrates (carbs) in Crackers épeautre depends on its serving size and preparation. On average, 2.1 gramme (2.1 grams) contains about 1.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers épeautre.
How Much Fiber is in Crackers épeautre?
Crackers épeautre contains approximately 0.2 grams of fiber in 2.1 gramme (2.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers épeautre for healthier you!
What vitamins and minerals are in a Crackers épeautre?
Vitamins in Crackers épeautre:
Crackers épeautre contains following minerals:
General
Does Crackers épeautre contain caffeine?
Crackers épeautre does not contain any caffeine.
Does Crackers épeautre contain alcohol?
Crackers épeautre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers épeautre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers épeautre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers épeautre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers épeautre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers épeautre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers épeautre for free?
Yes! Since Crackers épeautre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers épeautre with water tracking feature?
Nutribit automatically calculates the water content of Crackers épeautre and adds it to your daily hydration log. Simply log Crackers épeautre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers épeautre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers épeautre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers épeautre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers épeautre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers épeautre
How to burn 7 calories?
The amount of exercise required to burn off 2.1 gramme Crackers épeautre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.