Crème glacée à la vanille riche

Common Food

Total Energy

532.9

kcal

35.79

% from carbs

5.63

% from protein

58.58

% from fats

In 214 g

% daily value


Total Fat

34.7g

53.3%


Saturated

22.1g

110.5%


Polyunsaturated

1.5g


Monounsaturated

9.5g


Cholesterol

196.9mg

65.6%


Sodium, Na

130.5mg

5.7%


Potassium, K

336mg

7.1%


Total Carbohydrates

47.7g

17.3%


Sugars

44.2g

88.4%


Protein

7.5g

15%


Water

122.4g





Ash

1.7g



Energy

2229.9kJ


Calcium, Ca

250.4mg


Iron, Fe

0.7mg


Magnesium, Mg

23.5mg


Phosphorus, P

224.7mg


Zinc, Zn

1mg




Selenium, Se

7.5UG


Vitamin A, IU

1397.4IU


Retinol

383.1UG


Vitamin A, RAE

389.5UG


Carotene, beta

68.5UG


Carotene, alpha

2.1UG


Vitamin E (alpha-tocopherol)

1.1mg


Vitamin D (D2 + D3), International Units

25.7IU


Vitamin D3 (cholecalciferol)

0.6UG


Vitamin D (D2 + D3)

0.6UG


Cryptoxanthin, beta

2.1UG



Lutein + zeaxanthin

72.8UG



Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.2mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

17.1UG


Vitamin B-12

0.8UG


Choline, total

55.6mg


Vitamin K (phylloquinone)

2.8UG



Folate, food

17.1UG


Folate, DFE

19.3UG


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.6g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Glutamic acid

1.4g


Glycine

0.3g


Proline

0.7g


Serine

0.4g


SFA 4:0

1.1g


SFA 6:0

0.6g


SFA 8:0

0.4g


SFA 10:0

0.8g


SFA 12:0

0.9g


SFA 14:0

3.3g


SFA 16:0

8.9g


SFA 18:0

4.1g



MUFA 18:1

8.8g


PUFA 18:2

0.9g


PUFA 18:3

0.5g






MUFA 16:1

0.8g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème glacée à la vanille riche

A typical serving 1 tasse of Crème glacée à la vanille riche (214 grams) contains approximately 532.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème glacée à la vanille riche depends on the ingredients and preparation method. On average, one serving 1 tasse (214 grams) of Crème glacée à la vanille riche contains approximately 34.668 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème glacée à la vanille riche depends on the ingredients exists in it. On average, 1 tasse of Crème glacée à la vanille riche (about 214 grams) contains approximately 7.49 grams of protein.

On average, 1 tasse (about 214 grams) contains about 44.191 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 214 grams) contains about 47.7006 grams of carbohydrates.

Crème glacée à la vanille riche contains approximately 0 grams of fiber in 1 tasse (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 533 calories?

The amount of exercise required to burn off 1 tasse Crème glacée à la vanille riche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.