Brioche à la crème glacée

Common Food

Total Energy

338.4

kcal

66.33

% from carbs

7.91

% from protein

25.76

% from fats

In 125.8 g

% daily value


Total Fat

9.7g

14.9%


Saturated

5.6g

27.9%


Trans Fats

0.1g


Polyunsaturated

0.6g


Monounsaturated

2.8g


Cholesterol

58.6mg

19.5%


Sodium, Na

445.3mg

19.4%


Potassium, K

116.3mg

2.5%


Total Carbohydrates

56.2g

20.4%


Fiber

1.6g

5.7%


Sugars

20.4g

40.8%


Starch

0.1g


Protein

6.7g

13.4%


Water

51.6g





Ash

1.7g


Sucrose

4.2g







Energy

1415.9kJ



Calcium, Ca

43.9mg


Iron, Fe

2.2mg


Magnesium, Mg

14.5mg


Phosphorus, P

95.7mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

12.6UG


Manganese, Mn

0.3mg


Selenium, Se

17.5UG


Vitamin A, IU

331.6IU


Retinol

90.7UG


Vitamin A, RAE

92.1UG


Carotene, beta

15.8UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

16IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

0.8UG



Lutein + zeaxanthin

49.4UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

1.4mg


Thiamin

0.5mg


Riboflavin

0.3mg


Niacin

3mg


Pantothenic acid

0.6mg


Vitamin B-6

0.1mg


Folate, total

110.4UG


Vitamin B-12

0.2UG


Choline, total

34.1mg




Vitamin K (phylloquinone)

0.9UG


Folic acid

64.2UG


Folate, food

46.2UG


Folate, DFE

155.4UG


Betaine

29.4mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.4g


Glutamic acid

1.9g


Glycine

0.2g


Proline

0.6g


Serine

0.4g


SFA 4:0

0.3g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.9g


SFA 16:0

2.6g


SFA 18:0

1g



MUFA 18:1

2.4g


PUFA 18:2

0.5g


PUFA 18:3

0.1g






MUFA 16:1

0.3g







Phytosterols

1.6mg




Beta-sitosterol

0.1mg






TFA 18:1 t

0.1g







MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche à la crème glacée

A typical serving 125.76 gramme of Brioche à la crème glacée (125.76 grams) contains approximately 338.3812 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche à la crème glacée depends on the ingredients and preparation method. On average, one serving 125.76 gramme (125.76 grams) of Brioche à la crème glacée contains approximately 9.6569 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche à la crème glacée depends on the ingredients exists in it. On average, 125.76 gramme of Brioche à la crème glacée (about 125.76 grams) contains approximately 6.7241 grams of protein.

On average, 125.76 gramme (about 125.76 grams) contains about 20.4173 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125.76 gramme (about 125.76 grams) contains about 56.15 grams of carbohydrates.

Brioche à la crème glacée contains approximately 1.5855 grams of fiber in 125.76 gramme (about 125.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 338 calories?

The amount of exercise required to burn off 125.76 gramme Brioche à la crème glacée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.