Sandwich à la crème glacée

Common Food

Total Energy

165.9

kcal

61.18

% from carbs

7.06

% from protein

31.76

% from fats

In 70 g

% daily value


Total Fat

6g

9.2%


Saturated

1.6g

8.1%


Polyunsaturated

1.6g


Monounsaturated

1.9g


Cholesterol

14.7mg

4.9%


Sodium, Na

90.3mg

3.9%


Potassium, K

80.5mg

1.7%


Total Carbohydrates

26g

9.5%


Sugars

13g

26%


Protein

3g

6%


Water

34.2g


Caffeine

2.8mg




Ash

0.8g


Theobromine

85.4mg


Energy

693kJ


Calcium, Ca

60.2mg


Iron, Fe

0.2mg


Magnesium, Mg

20.3mg


Phosphorus, P

50.4mg


Zinc, Zn

0.4mg


Copper, Cu

0.2mg


Manganese, Mn

0.3mg


Selenium, Se

2.2UG


Vitamin A, IU

200.2IU


Retinol

60.2UG


Vitamin A, RAE

60.2UG




Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

4.2UG



Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.1mg


Pantothenic acid

0.1mg



Folate, total

23.8UG



Choline, total

5.6mg


Vitamin K (phylloquinone)

0.9UG


Folic acid

18.9UG


Folate, food

4.2UG


Folate, DFE

37.1UG






SFA 12:0

0.3g


SFA 14:0

0.1g


SFA 16:0

0.7g


SFA 18:0

0.4g


MUFA 18:1

1.8g


PUFA 18:2

1.5g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich à la crème glacée

A typical serving 1 portion of Sandwich à la crème glacée (70 grams) contains approximately 165.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich à la crème glacée depends on the ingredients and preparation method. On average, one serving 1 portion (70 grams) of Sandwich à la crème glacée contains approximately 5.999 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich à la crème glacée depends on the ingredients exists in it. On average, 1 portion of Sandwich à la crème glacée (about 70 grams) contains approximately 3.003 grams of protein.

On average, 1 portion (about 70 grams) contains about 12.999 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 70 grams) contains about 25.998 grams of carbohydrates.

Sandwich à la crème glacée contains approximately 0 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 166 calories?

The amount of exercise required to burn off 1 portion Sandwich à la crème glacée

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.