Crêpes aux graines de lin et aux flocons davoine

Common Food

13.19

% from protein

70.31

% from carbs

70.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Crêpes aux graines de lin et aux flocons davoine Nutrients FAQs

Nutrients

What is the calorie content of Crêpes aux graines de lin et aux flocons davoine?

A typical serving 104.25 gramme (104.25 grams) of Crêpes aux graines de lin et aux flocons davoine contains approximately 187 calories.

You can check the exact calorie content by logging Crêpes aux graines de lin et aux flocons davoine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crêpes aux graines de lin et aux flocons davoine have?

The amount of fat in Crêpes aux graines de lin et aux flocons davoine depends on the ingredients and preparation method. On average, one serving 104.25 gramme (104.25 grams) of Crêpes aux graines de lin et aux flocons davoine contains approximately 3.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crêpes aux graines de lin et aux flocons davoine have?

The protein content in Crêpes aux graines de lin et aux flocons davoine depends on the ingredients exists in it. On average, 104.25 gramme (104.25 grams) of Crêpes aux graines de lin et aux flocons davoine contains approximately 6.13 grams of protein.

Know your exact protein requirement and how much protein you get from Crêpes aux graines de lin et aux flocons davoine, Download Nutribit app for healthier you!

How much sugar does a Crêpes aux graines de lin et aux flocons davoine have?

On average, 104.25 gramme (104.25 grams) contains about 9.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpes aux graines de lin et aux flocons davoine.

How Much carbohydrates (carbs) is in Crêpes aux graines de lin et aux flocons davoine?

The amount of carbohydrates (carbs) in Crêpes aux graines de lin et aux flocons davoine depends on its serving size and preparation. On average, 104.25 gramme (104.25 grams) contains about 32.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crêpes aux graines de lin et aux flocons davoine.

How Much Fiber is in Crêpes aux graines de lin et aux flocons davoine?

Crêpes aux graines de lin et aux flocons davoine contains approximately 2.74 grams of fiber in 104.25 gramme (104.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpes aux graines de lin et aux flocons davoine for healthier you!

What vitamins and minerals are in a Crêpes aux graines de lin et aux flocons davoine?

Vitamins in Crêpes aux graines de lin et aux flocons davoine:

  • Vitamin A:Crêpes aux graines de lin et aux flocons davoine has 28.7889 IU of Vitamin A.
  • Vitamin B-12:Crêpes aux graines de lin et aux flocons davoine has 0.1348 UG of Vitamin B-12.
  • Vitamin B-6:Crêpes aux graines de lin et aux flocons davoine has 0.0651 mg of Vitamin B-6.
  • Vitamin C:Crêpes aux graines de lin et aux flocons davoine has 0.6434 mg of Vitamin C.
  • Vitamin D:Crêpes aux graines de lin et aux flocons davoine has 0.6125 IU of Vitamin D.

Crêpes aux graines de lin et aux flocons davoine contains following minerals:

  • Crêpes aux graines de lin et aux flocons davoine has 164.6855mg of Calcium.
  • Crêpes aux graines de lin et aux flocons davoine has 321.4013mg of Sodium, Na.
  • Crêpes aux graines de lin et aux flocons davoine has 195.1555mg of Potassium, K.
  • Crêpes aux graines de lin et aux flocons davoine has 1.0693mg of Iron.

General

Does Crêpes aux graines de lin et aux flocons davoine contain caffeine?

Crêpes aux graines de lin et aux flocons davoine does not contain any caffeine.

Does Crêpes aux graines de lin et aux flocons davoine contain alcohol?

Crêpes aux graines de lin et aux flocons davoine contains approximately 0g of alcohol in 104.25 gramme (104.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crêpes aux graines de lin et aux flocons davoine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpes aux graines de lin et aux flocons davoine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crêpes aux graines de lin et aux flocons davoine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crêpes aux graines de lin et aux flocons davoine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpes aux graines de lin et aux flocons davoine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crêpes aux graines de lin et aux flocons davoine for free?

Yes! Since Crêpes aux graines de lin et aux flocons davoine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crêpes aux graines de lin et aux flocons davoine with water tracking feature?

Nutribit automatically calculates the water content of Crêpes aux graines de lin et aux flocons davoine and adds it to your daily hydration log. Simply log Crêpes aux graines de lin et aux flocons davoine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crêpes aux graines de lin et aux flocons davoine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crêpes aux graines de lin et aux flocons davoine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crêpes aux graines de lin et aux flocons davoine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crêpes aux graines de lin et aux flocons davoine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crêpes aux graines de lin et aux flocons davoine

Calcium and Selenium in Crêpes aux graines de lin et aux flocons davoine supports heart health.

  • Calcium in Crêpes aux graines de lin et aux flocons davoine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Crêpes aux graines de lin et aux flocons davoine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports bone health.

Calcium in Crêpes aux graines de lin et aux flocons davoine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports muscle function.

Calcium in Crêpes aux graines de lin et aux flocons davoine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports nerve transmission.

Calcium in Crêpes aux graines de lin et aux flocons davoine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports blood clotting.

Calcium in Crêpes aux graines de lin et aux flocons davoine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports hormonal secretion.

Calcium in Crêpes aux graines de lin et aux flocons davoine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports weight management.

Calcium in Crêpes aux graines de lin et aux flocons davoine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports dental health.

Calcium in Crêpes aux graines de lin et aux flocons davoine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crêpes aux graines de lin et aux flocons davoine supports blood pressure regulation.

Calcium in Crêpes aux graines de lin et aux flocons davoine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports antioxidant protection.

Antioxidant Protection in Crêpes aux graines de lin et aux flocons davoine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports thyroid function.

Thyroid Function in Crêpes aux graines de lin et aux flocons davoine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports immune system health.

Immune System Support in Crêpes aux graines de lin et aux flocons davoine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports cancer prevention.

Cancer Prevention in Crêpes aux graines de lin et aux flocons davoine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports cognitive function.

Cognitive Function in Crêpes aux graines de lin et aux flocons davoine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports skin health.

Skin Health in Crêpes aux graines de lin et aux flocons davoine helps protect the skin from UV damage and supports wound healing.

Selenium in Crêpes aux graines de lin et aux flocons davoine supports reproductive health.

Reproductive Health in Crêpes aux graines de lin et aux flocons davoine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crêpes aux graines de lin et aux flocons davoine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crêpes aux graines de lin et aux flocons davoine helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 187 calories?

The amount of exercise required to burn off 104.25 gramme Crêpes aux graines de lin et aux flocons davoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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