Flocons davoine aux pêches et crème
Common Food
Total Energy
132.7
kcal
% from carbs
% from protein
% from fats
In 156 g
% daily value
Total Fat
2.2g
3.4%
Saturated
0.5g
2.3%
Polyunsaturated
0.5g
Monounsaturated
0.7g
Sodium, Na
175.9mg
7.6%
Potassium, K
98mg
2.1%
Total Carbohydrates
26.4g
9.6%
Fiber
2.1g
7.5%
Sugars
10.9g
21.9%
Protein
2.9g
5.8%
Water
123.3g
Ash
1.2g
Energy
555.1kJ
Calcium, Ca
108.7mg
Iron, Fe
4mg
Magnesium, Mg
30.6mg
Phosphorus, P
105mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
12.1UG
Manganese, Mn
0.8mg
Selenium, Se
5.6UG
Vitamin A, IU
1099.7IU
Retinol
330.1UG
Vitamin A, RAE
330.1UG
Carotene, beta
1.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
0.7UG
Lutein + zeaxanthin
41.3UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
4.4mg
Pantothenic acid
0.3mg
Vitamin B-6
0.4mg
Folate, total
87.9UG
Vitamin K (phylloquinone)
0.7UG
Folic acid
79.8UG
Folate, food
8.1UG
Folate, DFE
143.9UG
SFA 12:0
0.1g
SFA 14:0
0.1g
SFA 16:0
0.1g
SFA 18:0
0.1g
MUFA 18:1
0.7g
PUFA 18:2
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.