Flocons davoine aux pêches et crème

Common Food

Total Energy

132.7

kcal

77.08

% from carbs

8.47

% from protein

14.45

% from fats

In 156 g

% daily value


Total Fat

2.2g

3.4%


Saturated

0.5g

2.3%


Polyunsaturated

0.5g


Monounsaturated

0.7g



Sodium, Na

175.9mg

7.6%


Potassium, K

98mg

2.1%


Total Carbohydrates

26.4g

9.6%


Fiber

2.1g

7.5%


Sugars

10.9g

21.9%


Protein

2.9g

5.8%


Water

123.3g





Ash

1.2g



Energy

555.1kJ


Calcium, Ca

108.7mg


Iron, Fe

4mg


Magnesium, Mg

30.6mg


Phosphorus, P

105mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

12.1UG


Manganese, Mn

0.8mg


Selenium, Se

5.6UG


Vitamin A, IU

1099.7IU


Retinol

330.1UG


Vitamin A, RAE

330.1UG


Carotene, beta

1.1UG



Vitamin E (alpha-tocopherol)

0.2mg




Cryptoxanthin, beta

0.7UG



Lutein + zeaxanthin

41.3UG


Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

4.4mg


Pantothenic acid

0.3mg


Vitamin B-6

0.4mg


Folate, total

87.9UG



Vitamin K (phylloquinone)

0.7UG


Folic acid

79.8UG


Folate, food

8.1UG


Folate, DFE

143.9UG
























SFA 12:0

0.1g


SFA 14:0

0.1g


SFA 16:0

0.1g


SFA 18:0

0.1g


MUFA 18:1

0.7g


PUFA 18:2

0.4g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flocons davoine aux pêches et crème

A typical serving 1 paquet of Flocons davoine aux pêches et crème (156 grams) contains approximately 132.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flocons davoine aux pêches et crème depends on the ingredients and preparation method. On average, one serving 1 paquet (156 grams) of Flocons davoine aux pêches et crème contains approximately 2.2295 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flocons davoine aux pêches et crème depends on the ingredients exists in it. On average, 1 paquet of Flocons davoine aux pêches et crème (about 156 grams) contains approximately 2.905 grams of protein.

On average, 1 paquet (about 156 grams) contains about 10.9445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 paquet (about 156 grams) contains about 26.397 grams of carbohydrates.

Flocons davoine aux pêches et crème contains approximately 2.1 grams of fiber in 1 paquet (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 133 calories?

The amount of exercise required to burn off 1 paquet Flocons davoine aux pêches et crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.