Pain aux flocons davoine

Common Food

Total Energy

72.6

kcal

72.38

% from carbs

12.71

% from protein

14.92

% from fats

In 27 g

% daily value


Total Fat

1.2g

1.8%


Saturated

0.2g

0.9%


Polyunsaturated

0.5g


Monounsaturated

0.4g



Sodium, Na

120.7mg

5.2%


Potassium, K

38.3mg

0.8%


Total Carbohydrates

13.1g

4.8%


Fiber

1.1g

3.9%


Sugars

2.2g

4.4%


Protein

2.3g

4.5%


Water

9.9g





Ash

0.5g



Energy

303.8kJ


Calcium, Ca

17.8mg


Iron, Fe

0.7mg


Magnesium, Mg

10mg


Phosphorus, P

34mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.3mg


Selenium, Se

6.6UG


Vitamin A, IU

4.3IU


Retinol

1.4UG


Vitamin A, RAE

1.4UG




Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

19.4UG



Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.8mg


Pantothenic acid

0.1mg



Folate, total

16.7UG



Choline, total

5mg


Vitamin K (phylloquinone)

0.4UG


Folic acid

9.5UG


Folate, food

7.3UG


Folate, DFE

23.5UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.7g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 16:0

0.1g



MUFA 18:1

0.4g


PUFA 18:2

0.4g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain aux flocons davoine

A typical serving 27 gramme of Pain aux flocons davoine (27 grams) contains approximately 72.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain aux flocons davoine depends on the ingredients and preparation method. On average, one serving 27 gramme (27 grams) of Pain aux flocons davoine contains approximately 1.188 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain aux flocons davoine depends on the ingredients exists in it. On average, 27 gramme of Pain aux flocons davoine (about 27 grams) contains approximately 2.268 grams of protein.

On average, 27 gramme (about 27 grams) contains about 2.1978 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 27 gramme (about 27 grams) contains about 13.095 grams of carbohydrates.

Pain aux flocons davoine contains approximately 1.08 grams of fiber in 27 gramme (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 73 calories?

The amount of exercise required to burn off 27 gramme Pain aux flocons davoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.