Crevettes tandoori

Common Food

Total Energy

184.1

kcal

17.3

% from carbs

61.23

% from protein

21.46

% from fats

In 203.5 g

% daily value


Total Fat

4.3g

6.6%


Saturated

2g

10.2%


Polyunsaturated

0.8g


Monounsaturated

1.1g


Cholesterol

238.4mg

79.5%


Sodium, Na

1066.5mg

46.4%


Potassium, K

349.7mg

7.4%


Total Carbohydrates

7.8g

2.8%


Fiber

0.7g

2.3%


Sugars

3.9g

7.9%


Protein

27.6g

55.2%


Water

160.4g





Ash

4.1g


Sucrose

0.1g


Glucose

0.3g


Fructose

0.2g





Energy

770.8kJ



Calcium, Ca

194.6mg


Iron, Fe

0.8mg


Magnesium, Mg

54.2mg


Phosphorus, P

407.9mg


Zinc, Zn

2.3mg


Copper, Cu

0.3mg


Fluoride, F

8.2UG


Manganese, Mn

0.3mg


Selenium, Se

55.6UG


Vitamin A, IU

585.1IU


Retinol

116.3UG


Vitamin A, RAE

125.8UG


Carotene, beta

101.9UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

2.6mg


Vitamin D (D2 + D3), International Units

5.7IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

31.1UG


Lycopene

0.1UG


Lutein + zeaxanthin

59.3UG



Tocopherol, gamma

0.3mg


Tocopherol, delta

0.1mg






Vitamin C, total ascorbic acid

3.5mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

3.1mg


Pantothenic acid

0.9mg


Vitamin B-6

0.3mg


Folate, total

34.4UG


Vitamin B-12

2.1UG


Choline, total

159.7mg


Vitamin K (Menaquinone-4)

0.4UG



Vitamin K (phylloquinone)

2.1UG



Folate, food

34.4UG


Folate, DFE

34.4UG



Tryptophan

0.3g


Threonine

1.1g


Isoleucine

1.3g


Leucine

2.4g


Lysine

2.6g


Methionine

0.8g


Cystine

0.3g


Phenylalanine

1.2g


Tyrosine

1.1g


Valine

1.4g


Arginine

2.5g


Histidine

0.6g


Alanine

1.6g


Aspartic acid

3g


Glutamic acid

4.8g


Glycine

1.5g


Proline

1.4g


Serine

1.2g



SFA 4:0

0.1g




SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

0.9g


SFA 18:0

0.4g



MUFA 18:1

0.8g


PUFA 18:2

0.3g



PUFA 20:4

0.1g


PUFA 22:6 n-3 (DHA)

0.2g




MUFA 16:1

0.1g




PUFA 20:5 n-3 (EPA)

0.1g




Phytosterols

3.1mg



















MUFA 17:1

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crevettes tandoori

A typical serving 203.45 gramme of Crevettes tandoori (203.45 grams) contains approximately 184.1466 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crevettes tandoori depends on the ingredients and preparation method. On average, one serving 203.45 gramme (203.45 grams) of Crevettes tandoori contains approximately 4.3135 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crevettes tandoori depends on the ingredients exists in it. On average, 203.45 gramme of Crevettes tandoori (about 203.45 grams) contains approximately 27.5796 grams of protein.

On average, 203.45 gramme (about 203.45 grams) contains about 3.9445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 203.45 gramme (about 203.45 grams) contains about 7.8348 grams of carbohydrates.

Crevettes tandoori contains approximately 0.6574 grams of fiber in 203.45 gramme (about 203.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 184 calories?

The amount of exercise required to burn off 203.45 gramme Crevettes tandoori

Set Your Weight

5,833 steps

Average 2.3 ft stride

50 mins walk

5 km/hr or 3 mph

18 mins run

9 km/hr or 6 mph

44 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.