Crosses de fougère

Common Food

2.59

% from protein

96.03

% from carbs

96.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 0 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 1.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Crosses de fougère Nutrients FAQs

Nutrients

What is the calorie content of Crosses de fougère?

A typical serving 71 gramme (71 grams) of Crosses de fougère contains approximately 28 calories.

You can check the exact calorie content by logging Crosses de fougère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crosses de fougère have?

The amount of fat in Crosses de fougère depends on the ingredients and preparation method. On average, one serving 71 gramme (71 grams) of Crosses de fougère contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crosses de fougère have?

The protein content in Crosses de fougère depends on the ingredients exists in it. On average, 71 gramme (71 grams) of Crosses de fougère contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Crosses de fougère, Download Nutribit app for healthier you!

How much sugar does a Crosses de fougère have?

On average, 71 gramme (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crosses de fougère.

How Much carbohydrates (carbs) is in Crosses de fougère?

The amount of carbohydrates (carbs) in Crosses de fougère depends on its serving size and preparation. On average, 71 gramme (71 grams) contains about 7.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crosses de fougère.

How Much Fiber is in Crosses de fougère?

Crosses de fougère contains approximately 2.63 grams of fiber in 71 gramme (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crosses de fougère for healthier you!

What vitamins and minerals are in a Crosses de fougère?

Vitamins in Crosses de fougère:

  • Vitamin A:Crosses de fougère has 142 IU of Vitamin A.
  • Vitamin B-6:Crosses de fougère has 0.1271 mg of Vitamin B-6.
  • Vitamin C:Crosses de fougère has 21.3 mg of Vitamin C.

Crosses de fougère contains following minerals:

  • Crosses de fougère has 5.68mg of Calcium.
  • Crosses de fougère has 3.55mg of Sodium, Na.
  • Crosses de fougère has 3.55mg of Potassium, K.
  • Crosses de fougère has 0.1136mg of Iron.

General

Does Crosses de fougère contain caffeine?

Crosses de fougère does not contain any caffeine.

Does Crosses de fougère contain alcohol?

Crosses de fougère does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crosses de fougère?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crosses de fougère and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crosses de fougère quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crosses de fougère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crosses de fougère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crosses de fougère for free?

Yes absolutely, Since Crosses de fougère does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crosses de fougère with water tracking feature?

Crosses de fougère does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crosses de fougère as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crosses de fougère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crosses de fougère nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crosses de fougère data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crosses de fougère

How to burn 28 calories?

The amount of exercise required to burn off 71 gramme Crosses de fougère

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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