Dessert de chypre

Common Food

7.86

% from protein

53.04

% from carbs

53.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 1.3 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Dessert de chypre Nutrients FAQs

Nutrients

What is the calorie content of Dessert de chypre?

A typical serving 246.12 gramme (246.12 grams) of Dessert de chypre contains approximately 504 calories.

You can check the exact calorie content by logging Dessert de chypre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert de chypre have?

The amount of fat in Dessert de chypre depends on the ingredients and preparation method. On average, one serving 246.12 gramme (246.12 grams) of Dessert de chypre contains approximately 22.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert de chypre have?

The protein content in Dessert de chypre depends on the ingredients exists in it. On average, 246.12 gramme (246.12 grams) of Dessert de chypre contains approximately 10.11 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert de chypre, Download Nutribit app for healthier you!

How much sugar does a Dessert de chypre have?

On average, 246.12 gramme (246.12 grams) contains about 46.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert de chypre.

How Much carbohydrates (carbs) is in Dessert de chypre?

The amount of carbohydrates (carbs) in Dessert de chypre depends on its serving size and preparation. On average, 246.12 gramme (246.12 grams) contains about 68.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert de chypre.

How Much Fiber is in Dessert de chypre?

Dessert de chypre contains approximately 2.93 grams of fiber in 246.12 gramme (246.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert de chypre for healthier you!

What vitamins and minerals are in a Dessert de chypre?

Vitamins in Dessert de chypre:

  • Vitamin A:Dessert de chypre has 310.9048 IU of Vitamin A.
  • Vitamin B-12:Dessert de chypre has 0.769 UG of Vitamin B-12.
  • Vitamin B-6:Dessert de chypre has 0.142 mg of Vitamin B-6.
  • Vitamin C:Dessert de chypre has 0.4369 mg of Vitamin C.
  • Vitamin D:Dessert de chypre has 65.0483 IU of Vitamin D.

Dessert de chypre contains following minerals:

  • Dessert de chypre has 238.6252mg of Calcium.
  • Dessert de chypre has 302.849mg of Sodium, Na.
  • Dessert de chypre has 305.7728mg of Potassium, K.
  • Dessert de chypre has 2.158mg of Iron.

General

Does Dessert de chypre contain caffeine?

Dessert de chypre does not contain any caffeine.

Does Dessert de chypre contain alcohol?

Dessert de chypre contains approximately 0g of alcohol in 246.12 gramme (246.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dessert de chypre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert de chypre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert de chypre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert de chypre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert de chypre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert de chypre for free?

Yes! Since Dessert de chypre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert de chypre with water tracking feature?

Nutribit automatically calculates the water content of Dessert de chypre and adds it to your daily hydration log. Simply log Dessert de chypre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert de chypre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert de chypre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert de chypre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert de chypre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert de chypre

Protein and Vitamin B-12 in Dessert de chypre supports bone health.

  • Protein in Dessert de chypre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Dessert de chypre is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Dessert de chypre supports heart health.

  • Calcium in Dessert de chypre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Dessert de chypre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Dessert de chypre provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dessert de chypre are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dessert de chypre supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dessert de chypre aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dessert de chypre helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dessert de chypre help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dessert de chypre helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dessert de chypre can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dessert de chypre aids weight management by helping you feel full longer.

Fiber-rich carbs from Dessert de chypre help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dessert de chypre enhances brain function and helps improve memory and focus.

Glucose from Dessert de chypre is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dessert de chypre boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dessert de chypre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dessert de chypre promotes gut health by feeding beneficial gut bacteria.

Fiber in Dessert de chypre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dessert de chypre improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dessert de chypre support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dessert de chypre helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dessert de chypre, help regulate blood pressure and reduce hypertension risk.

Protein in Dessert de chypre supports building and repairing tissues.

Builds and repairs tissues in Dessert de chypre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dessert de chypre supports immune function.

Supports immune function in Dessert de chypre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dessert de chypre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dessert de chypre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dessert de chypre provides energy.

Provides energy in Dessert de chypre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dessert de chypre supports muscle growth and strength.

Supports muscle growth and strength in Dessert de chypre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dessert de chypre helps in weight management.

Helps in weight management in Dessert de chypre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dessert de chypre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dessert de chypre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dessert de chypre improves skin, hair, and nails.

Improves skin, hair, and nails in Dessert de chypre is essential for the health and growth of hair, skin, and nails.

Protein in Dessert de chypre regulates blood sugar levels.

Regulates blood sugar levels in Dessert de chypre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Dessert de chypre supports red blood cell production

Vitamin B12 in Dessert de chypre plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Dessert de chypre boosts energy levels

Vitamin B12 in Dessert de chypre aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Dessert de chypre promotes brain health

Vitamin B12 in Dessert de chypre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Dessert de chypre aids in DNA synthesis

Vitamin B12 in Dessert de chypre is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Dessert de chypre improves mood and mental health

Vitamin B12 in Dessert de chypre helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Dessert de chypre maintains healthy skin, hair, and nails

Vitamin B12 in Dessert de chypre contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Dessert de chypre prevents birth defects

Vitamin B12 in Dessert de chypre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Dessert de chypre reduces risk of macular degeneration

Vitamin B12 in Dessert de chypre lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Dessert de chypre supports cardiovascular health

Vitamin B12 in Dessert de chypre helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Dessert de chypre supports bone health.

Calcium in Dessert de chypre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dessert de chypre supports muscle function.

Calcium in Dessert de chypre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dessert de chypre supports nerve transmission.

Calcium in Dessert de chypre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dessert de chypre supports blood clotting.

Calcium in Dessert de chypre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dessert de chypre supports hormonal secretion.

Calcium in Dessert de chypre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dessert de chypre supports weight management.

Calcium in Dessert de chypre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dessert de chypre supports dental health.

Calcium in Dessert de chypre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dessert de chypre supports blood pressure regulation.

Calcium in Dessert de chypre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Dessert de chypre supports antioxidant protection.

Antioxidant Protection in Dessert de chypre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dessert de chypre supports thyroid function.

Thyroid Function in Dessert de chypre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dessert de chypre supports immune system health.

Immune System Support in Dessert de chypre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dessert de chypre supports cancer prevention.

Cancer Prevention in Dessert de chypre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dessert de chypre supports cognitive function.

Cognitive Function in Dessert de chypre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dessert de chypre supports skin health.

Skin Health in Dessert de chypre helps protect the skin from UV damage and supports wound healing.

Selenium in Dessert de chypre supports reproductive health.

Reproductive Health in Dessert de chypre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dessert de chypre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dessert de chypre helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 504 calories?

The amount of exercise required to burn off 246.12 gramme Dessert de chypre

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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