Dessert turc de potiron
Common Food
4.92
% from protein60.82
% from carbs60.82
% from fatNutrition Facts
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Dessert turc de potiron Nutrients FAQs
Nutrients
- Vitamin A:Dessert turc de potiron has 9595.6667 IU of Vitamin A.
- Vitamin B-6:Dessert turc de potiron has 0.1807 mg of Vitamin B-6.
- Vitamin C:Dessert turc de potiron has 8.0933 mg of Vitamin C.
- Dessert turc de potiron has 45.0167mg of Calcium.
- Dessert turc de potiron has 2.4833mg of Sodium, Na.
- Dessert turc de potiron has 472.3667mg of Potassium, K.
- Dessert turc de potiron has 1.5528mg of Iron.
What is the calorie content of Dessert turc de potiron?
A typical serving 228.33 gramme (228.33 grams) of Dessert turc de potiron contains approximately 325 calories.
You can check the exact calorie content by logging Dessert turc de potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dessert turc de potiron have?
The amount of fat in Dessert turc de potiron depends on the ingredients and preparation method. On average, one serving 228.33 gramme (228.33 grams) of Dessert turc de potiron contains approximately 13.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dessert turc de potiron have?
The protein content in Dessert turc de potiron depends on the ingredients exists in it. On average, 228.33 gramme (228.33 grams) of Dessert turc de potiron contains approximately 4.25 grams of protein.
Know your exact protein requirement and how much protein you get from Dessert turc de potiron, Download Nutribit app for healthier you!
How much sugar does a Dessert turc de potiron have?
On average, 228.33 gramme (228.33 grams) contains about 45.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert turc de potiron.
How Much carbohydrates (carbs) is in Dessert turc de potiron?
The amount of carbohydrates (carbs) in Dessert turc de potiron depends on its serving size and preparation. On average, 228.33 gramme (228.33 grams) contains about 52.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dessert turc de potiron.
How Much Fiber is in Dessert turc de potiron?
Dessert turc de potiron contains approximately 3.17 grams of fiber in 228.33 gramme (228.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert turc de potiron for healthier you!
What vitamins and minerals are in a Dessert turc de potiron?
Vitamins in Dessert turc de potiron:
Dessert turc de potiron contains following minerals:
General
Does Dessert turc de potiron contain caffeine?
Dessert turc de potiron does not contain any caffeine.
Does Dessert turc de potiron contain alcohol?
Dessert turc de potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dessert turc de potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert turc de potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dessert turc de potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dessert turc de potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert turc de potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dessert turc de potiron for free?
Yes! Since Dessert turc de potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dessert turc de potiron with water tracking feature?
Nutribit automatically calculates the water content of Dessert turc de potiron and adds it to your daily hydration log. Simply log Dessert turc de potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dessert turc de potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dessert turc de potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dessert turc de potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dessert turc de potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dessert turc de potiron
Vitamin A and Copper in Dessert turc de potiron boosts immune function.
Vitamin A in Dessert turc de potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Dessert turc de potiron enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Dessert turc de potiron promotes healthy skin.
Vitamin A in Dessert turc de potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Dessert turc de potiron contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Dessert turc de potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dessert turc de potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dessert turc de potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dessert turc de potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dessert turc de potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dessert turc de potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dessert turc de potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dessert turc de potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dessert turc de potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Dessert turc de potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dessert turc de potiron enhances brain function and helps improve memory and focus.
Glucose from Dessert turc de potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dessert turc de potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dessert turc de potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dessert turc de potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Dessert turc de potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dessert turc de potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dessert turc de potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dessert turc de potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dessert turc de potiron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Dessert turc de potiron supports eye health.
Vitamin A in Dessert turc de potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dessert turc de potiron enhances reproductive health.
Vitamin A in Dessert turc de potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dessert turc de potiron supports bone health.
Vitamin A in Dessert turc de potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dessert turc de potiron reduces the risk of certain cancers.
Vitamin A in Dessert turc de potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dessert turc de potiron promotes healthy development during pregnancy.
Vitamin A in Dessert turc de potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dessert turc de potiron maintains healthy mucous membranes.
Vitamin A in Dessert turc de potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dessert turc de potiron improves wound healing.
Vitamin A in Dessert turc de potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dessert turc de potiron may reduce the risk of macular degeneration.
Vitamin A in Dessert turc de potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Copper in Dessert turc de potiron supports red blood cell formation.
Copper in Dessert turc de potiron plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Dessert turc de potiron promotes healthy bones and connective tissues.
Copper in Dessert turc de potiron is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Dessert turc de potiron supports nervous system health.
Copper in Dessert turc de potiron is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Dessert turc de potiron acts as an antioxidant.
Copper in Dessert turc de potiron is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Dessert turc de potiron enhances iron absorption.
Copper in Dessert turc de potiron helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Dessert turc de potiron maintains cardiovascular health.
Copper in Dessert turc de potiron helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Dessert turc de potiron supports energy production.
Copper in Dessert turc de potiron plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Dessert turc de potiron regulates blood pressure.
Copper in Dessert turc de potiron has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 325 calories?
The amount of exercise required to burn off 228.33 gramme Dessert turc de potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.